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Talking Therapies UK

Opening hours

  • Sunday

    7:00 AM - 12:00 AM

  • Monday

    7:00 AM - 12:00 AM

  • Tuesday

    7:00 AM - 12:00 AM

  • Wednesday

    7:00 AM - 12:00 AM

  • Thursday

    7:00 AM - 12:00 AM

  • Friday

    7:00 AM - 12:00 AM

  • Saturday

    7:00 AM - 12:00 AM

About the company

A provider of online talking therapies Talking Therapies UK provides evidence-based, quality psychotherapy services for individuals seeking treatment for a range of mental health difficulties. We aim to make mental health support accessible to everyone, regardless of their location, through our flexible and comprehensive online therapy services without the NHS waiting times. 

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Our team

Jayden James

Paul James

Online Self Help

Top services

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Online Video Consultation

60 min

Connect with a qualified specialist from anywhere with our Online Video Consultation. In this initial, secure session, we’ll discuss your concerns, clarify goals, and assess your needs to determine how we can help. Ideal for first-time clients, the c

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Phone Consultation

60 min

Phone Consultation: Schedule an initial, confidential call to discuss your concerns and learn how our team may be able to help. Ideal for first-time clients, this conversation explores your needs, goals, and preferences, and outlines appropriate trea

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Book and Pay for Therapy via Health Insurance

60 min

Book and Pay for Therapy via Health Insurance Make therapy simple with seamless insurance billing. We accept payment through approved health insurance providers, including Freedom Health Insurance, so you can access support without upfront costs. If

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Mental Health Nurse Consultation (Online Video)

60 min

Mental Health Nurse Consultation & PrescribingQuick Summary: Expert clinical assessment and medication management tailored to your mental health journey. Whether you are considering starting medication, need a review of your current prescription,

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Mental Health Nurse Consultation (Phone Appointment)

60 min

Mental Health Nurse Consultation & PrescribingQuick Summary: Expert clinical assessment and medication management tailored to your mental health journey. Whether you are considering starting medication, need a review of your current prescrip

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Online Depression 8 week Self Help CBT program

60 min

Online Depression Self Help CBT Program: An 8-module, evidence-based course to help you manage low mood and negative thinking. Learn to track mood, identify and challenge unhelpful thought patterns, re-engage in meaningful activities, improve sleep a

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Online Anxiety 8 week Self Help CBT program

60 min

Quiet the Mind and Manage Your WorriesAnxiety can feel overwhelming, but it is manageable. Anxiety program consists of 8 structured modules that teach you how to regain control over your thoughts and physical sensations. By understanding the mechanic

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Online DBT Skills

60 min

Master Your Emotions: 12-Week Comprehensive DBT Skills ProgramTake control of your emotional well-being with our structured, self-paced Dialectical Behavior Therapy (DBT) program. Designed for those seeking balance, resilience, and healthier relation

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Therapeutic Chat (Typed online Messages)

60 min

Not sure what you need or where to start? book an initial online chat with a qualified mental health professional to discuss your needs, ask questions and explore options.Book today and you will receive a link for your scheduled appointment. This wil

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