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Thankful Flow - Yoga by Elly

Opening hours

  • Sunday

    12:00 AM - 12:00 AM

  • Monday

    12:00 AM - 12:00 AM

  • Tuesday

    12:00 AM - 12:00 AM

  • Wednesday

    12:00 AM - 12:00 AM

  • Thursday

    12:00 AM - 12:00 AM

  • Friday

    12:00 AM - 12:00 AM

  • Saturday

    12:00 AM - 12:00 AM

About the company

Hatha, Vinyasa, Embody and Flow Yoga in East Sussex.In-person group and one-to-one classes, and online membership for all.

Our team

Elly Geary

Elly Geary

Elly Geary

Elly Geary

Top services

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Restorative Beginner Friendly Flow @ The Telscombe Civic Centre: Tuesdays 7-8pm

60 min

Runs every week. ADDRESS: Telscombe Civic Centre, 360 S Coast Road, Peacehaven, East Sussex, BN10 7ES IMPORTANT: I understand I must inform my tutor of any changes to my health or ability to exercise and that I should refer back to a medical practi

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Energise & Embody Flow Yoga @ Saltdean Lido: Thursdays at 7:30-8:30am

60 min

Start your day with an embodied, energy boosting flow. We will be waking up the body and connecting with awareness as we flow to music. Options offered for all levels and will include dynamic options and inversions for those who want it. Term time o

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Restorative Beginner Friendly Flow @ Chateau Velo - Fridays 11-12pm

60 min

Term time only, see calendar for dates. ADDRESS: Chateau Velo, 198 S Coast Road, Peacehaven, East Sussex, BN10 8JL IMPORTANT: I understand I must inform my tutor of any changes to my health or ability to exercise and that I should refer back to a m

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Sunday Sanctuary Yoga @ Saltdean Lido: 11- 12:30pm

90 min

An immersive 90 minute embodied yoga flow to music. We will move with awareness in a creative and explorative sequence that has embodiment and Polyvagal science thread into the practise to help connect with your nervous system.Expect to be offered a

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