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thefitnessworkshop

Opening hours

  • Sunday

    10:00 AM - 4:00 PM

  • Monday

    6:25 AM - 6:00 PM

  • Tuesday

    8:30 AM - 6:00 PM

  • Wednesday

    6:25 AM - 6:00 PM

  • Thursday

    6:30 AM - 6:00 PM

  • Friday

    8:15 AM - 6:00 PM

  • Saturday

    9:00 AM - 12:00 PM

About the company

Our team

The Fitness Workshop

Cass

Nick

Top services

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Monday and Thursday Morning, Live Online Workout via ZOOM

40 min

6.30am LIVE online workout sessions. UNFORTUNATELY 'PAY LATER' & 'TRANSFER PAYMENT' FACILITY NOT AVAILIBLE WITH THIS SERVICE. STRIPE PAYMENT MUST BE MADE UPON BOOKING TO ENSURE EACH MEETING LINK IS SENT. Two sessions each week for a monthly subscrip

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Personal coaching

60 min

Lets establish your goals. Whether they be losing weight, gaining muscle, increasing endurance, improving flexibility or recovering from an injury so we can structure your training. Assessment - To begin we carry out a full assessment of your physica

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Tues 8.30 - Otford Group exercise classes / Bootcamp / HiiT

45 min

Enjoy our mixed ability HiiT/ Circuit / Bootcamp Sessions. Lots of fun and every session is different to keep you on your toes and interested.

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Tues 09.30 - Senior Movement Group exercise class

75 min

A sessions for seniors which focuses on balance, functional movement and strength.

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Wed 9am - Otford Group exercise classes / Bootcamp

45 min

Enjoy our mixed ability HiiT/ Circuit / Bootcamp Sessions. Lots of fun and every session is different to keep you on your toes and interested.

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Fri 8.30 - Otford Group exercise classes / Bootcamp

45 min

Enjoy our mixed ability HiiT/ Circuit / Bootcamp Sessions. Lots of fun and every session is different to keep you on your toes and interested.

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Sat 9am - Otford Group exercise classes / Bootcamp / HiiT

45 min

Enjoy our mixed ability HiiT/ Circuit / Bootcamp Sessions. Lots of fun and every session is different to keep you on your toes and interested.

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