thefitnessworkshop
Contacts
Book nowOpening hours
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Sunday
10:00 AM - 4:00 PM
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Monday
6:25 AM - 6:00 PM
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Tuesday
8:30 AM - 6:00 PM
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Wednesday
6:25 AM - 6:00 PM
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Thursday
6:30 AM - 6:00 PM
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Friday
8:15 AM - 6:00 PM
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Saturday
9:00 AM - 12:00 PM
About the company
Gallery
Our team
The Fitness Workshop
Cass
Nick
Top services
Personal coaching
60 min
Lets establish your goals. Whether they be losing weight, gaining muscle, increasing endurance, improving flexibility or recovering from an injury so we can structure your training. Assessment - To begin we carry out a full assessment of your physica
Tues 8.30 - Otford Group exercise classes / Bootcamp / HiiT
45 min
Enjoy our mixed ability HiiT/ Circuit / Bootcamp Sessions. Lots of fun and every session is different to keep you on your toes and interested.
Tues 09.30 - Senior Movement Group exercise class
75 min
A sessions for seniors which focuses on balance, functional movement and strength.
Fri 8.30 - Otford Group exercise classes / Bootcamp
45 min
Enjoy our mixed ability HiiT/ Circuit / Bootcamp Sessions. Lots of fun and every session is different to keep you on your toes and interested.
Sat 9am - Otford Group exercise classes / Bootcamp / HiiT
45 min
Enjoy our mixed ability HiiT/ Circuit / Bootcamp Sessions. Lots of fun and every session is different to keep you on your toes and interested.
Reviews
5 reviews