Counselling, Therapy & Healing Support for Couples and/or Families. 

We Support all Couples and Family Related Difficulties. We offer Family Systems Therapy along with Family Constellation Work to support a deep healing and transformation process of each member that comes to us for support.

Choose this option if this is your first appointment

Choose this option from your second session onward with us. 

Our family, generational and personal woundings, trauma, unprocessed losses and pain can continue to impact our lives until we are committed to bringing them into our conscious awareness. When we do that, we are allowing our wounds to take us on a journey of transformation. 

Here are some of the things this approach can help with:

When we are experiencing any of the above, it indicates a lack of ease in our body which can also put a lot of pressure, toxicity and weight on our nervous system: which in turns impacts our digestive system and system. 

In this work, we are integrating the burdens of the body along with the burdens of emotions and life path that has been carried generationally in order to allow you to heal and walk a path of deep transformation to reclaim your personal life path. 

In this approach we may use the following: 

1. Trauma-Informed Movement:

Movement from Yoga-Based principles and Dance that feels safe, intuitive and connected to your body's story.

2. Gentle Touch Therapy (In-Person): 

Gentle touching that allows for your nervous system to be co-regulated with the nervous system of your therapist. This helps your body move into safety especially if it has not been able to access safety easily.

3. Family Constellation Therapy

With this approach, we will be processing the emotional ties, cords and bonds with people in your family tree that are impacting how your life is being lived out and are impacting the ease of your nervous system. This approach helps you disentangle from the fate and feelings of family members and possible unprocessed trauma within your family lineage. 

Our family, generational and personal woundings, trauma, unprocessed losses and pain can continue to impact our lives until we are committed to bringing them into our conscious awareness. When we do that, we are allowing our wounds to take us on a journey of transformation. 

Here are some of the things this approach can help with:

When we are experiencing any of the above, it indicates a lack of ease in our body which can also put a lot of pressure, toxicity and weight on our nervous system: which in turns impacts our digestive system and system. 

In this work, we are integrating the burdens of the body along with the burdens of emotions and life path that has been carried generationally in order to allow you to heal and walk a path of deep transformation to reclaim your personal life path. 

In this approach we may use the following: 

1. Trauma-Informed Movement:

Movement from Yoga-Based principles and Dance that feels safe, intuitive and connected to your body's story.

2. Gentle Touch Therapy (In-Person): 

Gentle touching that allows for your nervous system to be co-regulated with the nervous system of your therapist. This helps your body move into safety especially if it has not been able to access safety easily.

3. Family Constellation Therapy

With this approach, we will be processing the emotional ties, cords and bonds with people in your family tree that are impacting how your life is being lived out and are impacting the ease of your nervous system. This approach helps you disentangle from the fate and feelings of family members and possible unprocessed trauma within your family lineage. 

A one-on-one Supervision Support for Professionals in the field of psychology, counselling, medicine, social work, experiential therapists, education therapy and other professionals working to support mental and emotional health in various settings. 

Supervision is provided based on a Trauma-Informed Model of Practice, Family & Systemic Thinking, Intergenerational trauma healing and Integrating the body into therapy. 

Counselling, Therapy & Healing Support for Couples and/or Families. 

We Support all Couples and Family Related Difficulties. We offer Family Systems Therapy along with Family Constellation Work to support a deep healing and transformation process of each member that comes to us for support.

In these sessions, you will work very closely with our therapist to connect with your sexual self There 4 key components in these sessions and the session will be tailored according to your goals and needs. The components include: 

1. Feeling Safe as a Sexual Person

2. Feeling Pleasure & Enjoying your body

3. Feeling Empowered as a Sexual Person

4. Feeling Safe to Invite Intimacy and Relationality

Who is This For?

A. Women who wishes to regain ease, safety and confidence to feel feminine and sexual again 

B. Mothers who wishes to regain love and connection for your body again

C. Women recovering from Sexual Trauma and keen to rebuild love, safety and find joy in being with your body in a safe space. 

D. Women who are keen to develop a more intimate and relational space with your partner

This is a Trauma-Informed Coaching Session which will be tailored to your pace and ease. The goals are co-designed and the facilitator is here to support your unique growth story in being an empowered and relational sexual person. 

In these sessions, you will work very closely with our therapist to connect with your sexual self There 4 key components in these sessions and the session will be tailored according to your goals and needs. The components include: 

1. Feeling Safe as a Sexual Person

2. Feeling Pleasure & Enjoying your body

3. Feeling Empowered as a Sexual Person

4. Feeling Safe to Invite Intimacy and Relationality

Who is This For?

A. Women who wishes to regain ease, safety and confidence to feel feminine and sexual again 

B. Mothers who wishes to regain love and connection for your body again

C. Women recovering from Sexual Trauma and keen to rebuild love, safety and find joy in being with your body in a safe space. 

D. Women who are keen to develop a more intimate and relational space with your partner

This is a Trauma-Informed Coaching Session which will be tailored to your pace and ease. The goals are co-designed and the facilitator is here to support your unique growth story in being an empowered and relational sexual person. 

Our family, generational and personal woundings, trauma, unprocessed losses and pain can continue to impact our lives until we are committed to bringing them into our conscious awareness. When we do that, we are allowing our wounds to take us on a journey of transformation. 

Here are some of the things this approach can help with:

When we are experiencing any of the above, it indicates a lack of ease in our body which can also put a lot of pressure, toxicity and weight on our nervous system: which in turns impacts our digestive system and system. 

In this work, we are integrating the burdens of the body along with the burdens of emotions and life path that has been carried generationally in order to allow you to heal and walk a path of deep transformation to reclaim your personal life path. 

In this approach we may use the following: 

1. Trauma-Informed Movement:

Movement from Yoga-Based principles and Dance that feels safe, intuitive and connected to your body's story.

2. Gentle Touch Therapy (In-Person): 

Gentle touching that allows for your nervous system to be co-regulated with the nervous system of your therapist. This helps your body move into safety especially if it has not been able to access safety easily.

3. Family Constellation Therapy

With this approach, we will be processing the emotional ties, cords and bonds with people in your family tree that are impacting how your life is being lived out and are impacting the ease of your nervous system. This approach helps you disentangle from the fate and feelings of family members and possible unprocessed trauma within your family lineage. 

Counselling, Therapy & Healing Support for Couples and/or Families. 

We Support all Couples and Family Related Difficulties. We offer Family Systems Therapy along with Family Constellation Work to support a deep healing and transformation process of each member that comes to us for support.

In these therapy sessions, Children & Adolescents are invited into a deeper connection with their emotions, core feelings, social & family dynamics that have been presenting as a point of confusion or difficulty in their lives. Through t Experiencing themselves in a new way through Experiential Play, Mind-Body Exercises and Recognition of Feelings, young people who complete these therapeutic sessions typically find long-term relief, solutions and inner shifts that directly affect their outer behaviour and presentation in a positive way. 

I work with young people (and in most sessions with the involvement of their parents) through: 

Experiential Play Therapy & Therapeutic Play (Interactive Play with Adults)

Recognition of Core Feelings & Somatic Sensations (Triggers and How to manage them)

Family Constellations (Engaging with complex dynamics and finding their own resolution through Role-Play)

Counselling, Therapy & Healing Support for Couples and/or Families. 

We Support all Couples and Family Related Difficulties. We offer Family Systems Therapy along with Family Constellation Work to support a deep healing and transformation process of each member that comes to us for support.

First Appointment with The Open Connections

Follow-Up Session (Second Session Onward) with The Open Connections

Counselling, Therapy & Healing Support for Couples and/or Families. 

We Support all Couples and Family Related Difficulties. We offer Family Systems Therapy along with Family Constellation Work to support a deep healing and transformation process of each member that comes to us for support.

Counselling, Therapy & Healing Support for Couples and/or Families. 

We Support all Couples and Family Related Difficulties. We offer Family Systems Therapy along with Family Constellation Work to support a deep healing and transformation process of each member that comes to us for support.

These sessions with Deepika is in support to you living in greater harmony with your own Self, your creative & work life and in the key relationships in your life. This can greatly support a key self-development for you all the way to an inner transformation. 

We will be working through a combination of approach from: Somatic Psychology & Healing, Transgenerational Family Systems Therapy, Energy Systems Healing & Family Constellations. 

These sessions with Deepika is in support to you living in greater harmony with your own Self, your creative & work life and in the key relationships in your life. This can greatly support a key self-development for you all the way to an inner transformation. 

We will be working through a combination of approach from: Somatic Psychology & Healing, Transgenerational Family Systems Therapy, Energy Systems Healing & Family Constellations. 

These sessions with Deepika is in support to you living in greater harmony with your own Self, your creative & work life and in the key relationships in your life. This can greatly support a key self-development for you all the way to an inner transformation. 

We will be working through a combination of approach from: Somatic Psychology & Healing, Transgenerational Family Systems Therapy, Energy Systems Healing & Family Constellations. 

These sessions with Deepika is in support to you living in greater harmony with your own Self, your creative & work life and in the key relationships in your life. This can greatly support a key self-development for you all the way to an inner transformation. 

We will be working through a combination of approach from: Somatic Psychology & Healing, Transgenerational Family Systems Therapy, Energy Systems Healing & Family Constellations.