thewelcomemat
Contacts
- thewelcomemat.simplybook.it
- Sandymount Community Centre , Newbridge Avenue, D04CP80, Dublin
- Online via Zoom
- The Schoolhouse, Monkstown
Opening hours
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Sunday
Day off
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Monday
6:00 PM - 7:00 PM
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Tuesday
6:30 PM - 7:30 PM
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Wednesday
7:15 AM - 8:00 AM
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Thursday
Day off
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Friday
7:15 AM - 8:00 AM
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Saturday
Day off
About the company
Our team
Yoga: intermediate level
thewelcomemat
Dublin, Sandymount Vommunity Centre
Yoga: intermediate level
Yogalates: open level
thewelcomemat
Dublin, Sandymount Vommunity Centre
Yogalates: open level
Top services
Yoga: 6 week intermediate (online)
60 min
Intermediate level Vinyasa yoga class suitable for those who have practiced yoga before. Progressive sequencing and detailed dharma for each series. Don't worry if you miss a week, class recordings sent when you can't make it. 6 week series: Monday
thewelcomemat
Dublin, Sandymount Vommunity Centre
Yoga: 6 week intermediate (online)
Yogalates: Friday 1 class open level (in person)
45 min
Our Yogalates class combines yoga and pilates into a nourishing mix of movement and mindfulness. Focusing on strength, stability and self-care, the classes are a great way to start your day. All levels of experience in either pilates or yoga (in
thewelcomemat
Dublin, Sandymount Vommunity Centre
Yogalates: Friday 1 class open level (in person)
Yoga: New student Intermediate (online)
60 min
Intermediate level Vinyasa yoga class suitable for those who have practiced yoga before. Progressive sequencing and detailed dharma for each series. Don't worry if you miss a week, class recordings sent when you can't make it.Class pass valid for new
thewelcomemat
Dublin, Sandymount Vommunity Centre
Yoga: New student Intermediate (online)
Reviews
4 reviews