SUMERER SOLSTICE RETREAT - FULL EXPERIENCEJune 13th - June 15th 20253 Days & 2 Nights Full Retreat PackageLocation: The Bee and Bear Boutique Lodge Two-bed suites are available, each with a private bathroom (bath tub or bath tub and shower). This makes it a great opportunity for individuals traveling solo who are open to make new friends and don’t mind sharing a room, as well as for friends or couples who are attending together.StylesRestorative Yoga, Vinyasa Yoga, General Yoga, Power Yoga, Barre, Functional Fitness, Small Group TrainingDo you need some general information?Experience tranquility and rejuvenation with our 3 Days Yoga Retreat. Set in a mountain environment, this retreat combines daily yoga sessions, fitness classes, and mindfulness practices to enhance your physical and mental well-being. We will guide you through tailored sessions suitable for all skill levels. Enjoy wholesome meals and relax in comfortable accommodations, ensuring a holistic and transformative getaway. Reconnect with yourself and embrace a peaceful journey towards inner balance.Daily Yoga Sessions – Embrace movement and breathworkFitness Activities – Strengthen and invigorate your body through dynamic workoutsWorkshops & Mindfulness Practices – Explore and support well-beingFree Time for Self-Care – Relax, explore nature, or enjoy quiet moments of reflectionPersonalized Experience – Small group setting for individual attention and connectionInterested? Do you need more details? We've got you covered!Yoga, Fitness, Mindfulness, and Balanced Nutrition – that’s our philosophy! At our retreat, we believe that true well-being goes beyond just physical activities. While movement is essential, the environment and nutrition play a vital role in the process of letting go and replenishing energy.Every meal, breakfast, lunch, dinner, and all-day snacks, will be thoughtfully prepared using fresh, locally sourced ingredients by Chef D'Arcy, a certified cook from the renowned  SEEDS Pincher Creek. A tea, water and coffee bar will also be available throughout the day to keep you refreshed. Are you vegetarian, vegan or do you have an allergy we should know about? Please, let us know until one week before!The environment? We are beyond excited and proud to host our retreat at The Bee and Bear Boutique Lodge in Twin Butte - a breathtaking location right on the edge of the Canadian Rockies, just steps away from Waterton National Park. Surrounded by nature and stunning mountain views, we will take the time to explore the area, breathe in the fresh air, and soak in the beauty of our surroundings.PROGRAM:FRIDAY (Day 1):Check in starts at 3pm- Arrival & Opening Ceremony- Welcome Circle & Intention Setting- Gentle Sunset Yoga & Breathwork- Dinner- Solstice Fire Ceremony- JournalingSATURDAY (Day 2):- Energy Awakening- Sunrise Vinyasa Flow (Sun Salutations Ritual)- Strength & Endurance Fitness Session- Workshop- Guided Meditation in Nature - hike- Evening Yin Yoga & Sound Healing- Group Bonfire & Celebration Dinner- JournalingSUNDAY (Day 3):- Peak Transformation (Summer Solstice Celebration)- Dynamic Power Yoga (Harnessing the Sun’s Energy)- HIIT or Functional Movement Training- Workshop- Solstice Reflection (Manifestation & Growth)Check out at 2pmOn the top, In the evenings, you can unwind with:✨ A deeply relaxing sound bath✨ A bubbly jacuzzi session under the stars✨ A cozy bonfire with storytelling✨ And of course, a sky full of brilliant starsA Special Gift Just for You..As a cherry on top, you won’t just leave with incredible memories, feeling great! You’ll also take home a little surprise from us (and trust us, we’re feeling extra creative!) We will also provide a box with refreshments for your home travels!What's IncludedTwo nights beautiful accommodation in beautiful, relaxing lodgeWater, tea, coffee served throughout the dayDaily yoga classes (energizing, relaxing - depending on the day time) with SarkaSpecialized workshops (nutrition, craft)Nature hikePre and post retreat support from our teamFree parkingWifi connection provided (however we recommend to turn off your phone)Welcome drinkDelicious and nutritious meals from local ingredients from SEEDS in Pincher CreekDaily fitness classes with BaraRestorative Yoga session with Soundbath with Sarka and KristinWe can’t wait to welcome you to this incredible retreat experience!Your Hosts: Sarka Huber (@vital_living_with_sarka) and Bara Haban (@b_fit_health_wellness)If you have any questions, please don't hesitate to contact us!

SOMMER SOLSTICE RETREAT - DAILY EYPERIENCE (YOUR OWN ACCOMMODATION)June 13th (half day) 14th (whole day) and June 15th (half day)2-Day DAY Access PackageIdeal for locals or those who prefer their own accommodation, this option lets you enjoy weekend with yoga, fitness, wellness activities, and access to our retreat facilities - all without an overnight stay. It's the perfect way to rejuvenate and experience our offerings while keeping your usual home base or staying close to your family for the night. StylesRestorative Yoga, Vinyasa Yoga, General Yoga, Power Yoga, Barre, Functional Fitness, Small Group TrainingDo you need some general information?Experience tranquility and rejuvenation with our 3 Days Yoga Retreat. Set in a mountain environment, this retreat combines daily yoga sessions, fitness classes, and mindfulness practices to enhance your physical and mental well-being. We will guide you through tailored sessions suitable for all skill levels. Reconnect with yourself and embrace a peaceful journey towards inner balance.Daily Yoga Sessions – Embrace movement and breathworkFitness Activities – Strengthen and invigorate your body through dynamic workoutsWorkshops & Mindfulness Practices – Explore and support well-beingFree Time for Self-Care – Relax, explore nature, or enjoy quiet moments of reflectionPersonalized Experience – Small group setting for individual attention and connectionInterested? Do you need more details? We've got you covered!Yoga, Fitness, Mindfulness, and Balanced Nutrition – that’s our philosophy! At our retreat, we believe that true well-being goes beyond just physical activities. While movement is essential, the environment and nutrition play a vital role in the process of letting go and replenishing energy.Every meal, breakfast, lunch, dinner, and all-day snacks, will be thoughtfully prepared using fresh, locally sourced ingredients by Chef D'Arcy, a certified cook from the renowned  SEEDS Pincher Creek. A tea, water and coffee bar will also be available throughout the day to keep you refreshed. Are you vegetarian, vegan or do you have an allergy we should know about? Please, let us know until one week before!The environment? We are beyond excited and proud to host our retreat at The Bee and Bear Boutique Lodge in Twin Butte - a breathtaking location right on the edge of the Canadian Rockies, just steps away from Waterton National Park. Surrounded by nature and stunning mountain views, we will take the time to explore the area, breathe in the fresh air, and soak in the beauty of our surroundings.PROGRAM:FRIDAY (Day 1):Check in starts at 3pm- Arrival & Opening Ceremony- Welcome Circle & Intention Setting- Gentle Sunset Yoga & Breathwork- Dinner- Solstice Fire Ceremony- JournalingSATURDAY (Day 2):- Energy Awakening- Sunrise Vinyasa Flow (Sun Salutations Ritual)- Strength & Endurance Fitness Session- Workshop- Guided Meditation in Nature - hike- Evening Yin Yoga & Sound Healing- Group Bonfire & Celebration Dinner- JournalingSUNDAY (Day 3):- Peak Transformation (Summer Solstice Celebration)- Dynamic Power Yoga (Harnessing the Sun’s Energy)- HIIT or Functional Movement Training- Workshop- Solstice Reflection (Manifestation & Growth)Check out at 2pmOn the top, In the evenings, you can unwind with:✨ A deeply relaxing sound bath✨ A cozy bonfire with storytelling✨ And of course, a sky full of brilliant starsA Special Gift Just for You..As a cherry on top, you won’t just leave with incredible memories, feeling great! You’ll also take home a little surprise from us (and trust us, we’re feeling extra creative!) We will also provide a box with refreshments for your home travels!What's IncludedWater, tea, coffee served throughout the dayDaily yoga classes (energizing, relaxing - depending on the day time) with SarkaSpecialized workshops (nutrition, craft)Nature hikePre and post retreat support from our teamFree parkingWifi connection provided (however we recommend to turn off your phone)Welcome drinkDelicious and nutritious meals from local ingredients from SEEDS in Pincher CreekDaily fitness classes with BaraRestorative Yoga session with Soundbath with Sarka and KristinWe can’t wait to welcome you to this incredible retreat experience!Your Hosts: Sarka Huber (@vital_living_with_sarka) and Bara Haban (@b_fit_health_wellness)If you have any questions, please don't hesitate to contact us!

SOMMER SOLSTICE RETREAT - ONE DAY EXPERIENCEJune 14th (whole day)1-Day Day Access PackageExperience a taste of our retreat with a single day of relaxation and wellness. Perfect for busy schedules, this package provides access to our yoga classes and day-use facilities for one full day.SOMMER SOLSTICE RETREAT - DAILY EYPERIENCE (YOUR OWN ACCOMMODATION)June 13th (half day) 14th (whole day) and June 15th (half day)StylesRestorative Yoga, Vinyasa Yoga, General Yoga, Power Yoga, Barre, Functional Fitness, Small Group TrainingDo you need some general information?Experience tranquility and rejuvenation with your 1 Day Yoga Retreat Ticket. Set in a mountain environment, this retreat combines yoga sessions, fitness classes, and mindfulness practices to enhance your physical and mental well-being. We will guide you through tailored sessions suitable for all skill levels. Reconnect with yourself and embrace a peaceful journey towards inner balance.Yoga Sessions – Embrace movement and breathworkFitness Activities – Strengthen and invigorate your body through dynamic workoutsWorkshop & Mindfulness Practices – Explore and support well-beingFree Time for Self-Care – Relax, explore nature, or enjoy quiet moments of reflectionPersonalized Experience – Small group setting for individual attention and connectionInterested? Do you need more details? We've got you covered!Yoga, Fitness, Mindfulness, and Balanced Nutrition – that’s our philosophy! At our retreat, we believe that true well-being goes beyond just physical activities. While movement is essential, the environment and nutrition play a vital role in the process of letting go and replenishing energy.Every meal, breakfast, lunch, dinner, and all-day snacks, will be thoughtfully prepared using fresh, locally sourced ingredients by Chef D'Arcy, a certified cook from the renowned  SEEDS Pincher Creek. A tea, water and coffee bar will also be available throughout the day to keep you refreshed. Are you vegetarian, vegan or do you have an allergy we should know about? Please, let us know until one week before!The environment? We are beyond excited and proud to host our retreat at The Bee and Bear Boutique Lodge in Twin Butte - a breathtaking location right on the edge of the Canadian Rockies, just steps away from Waterton National Park. Surrounded by nature and stunning mountain views, we will take the time to explore the area, breathe in the fresh air, and soak in the beauty of our surroundings.PROGRAM:SATURDAY:- Energy Awakening- Sunrise Vinyasa Flow (Sun Salutations Ritual)- Strength & Endurance Fitness Session- Workshop- Guided Meditation in Nature - hike- Evening Yin Yoga & Sound Healing- Group Bonfire & Celebration Dinner- JournalingOn the top, In the evenings, you can unwind with:✨ A deeply relaxing sound bath✨ A cozy bonfire with storytelling✨ And of course, a sky full of brilliant starsA Special Gift Just for You..As a cherry on top, you won’t just leave with incredible memories, feeling great! You’ll also take home a little surprise from us (and trust us, we’re feeling extra creative!)What's IncludedWater, tea, coffee served throughout the dayYoga classes (energizing, relaxing - depending on the day time) with SarkaNutrition workshopNature hikePre and post retreat support from our teamFree parkingWifi connection provided (however we recommend to turn off your phone)Welcome drinkDelicious and nutritious meals from local ingredients from SEEDS in Pincher CreekFitness classes with BaraRestorative Yoga session with Soundbath with Sarka and KristinWe can’t wait to welcome you to this incredible retreat experience!Your Hosts: Sarka Huber (@vital_living_with_sarka) and Bara Haban (@b_fit_health_wellness)If you have any questions, please don't hesitate to contact us!

Individuals or private groupsFrom the comfort of your home, join me on the mat! This session will be fully personalized, starting with an anamnesis (form will be sent over the email in advance), and interview to discuss the purpose of this 1-on-1 session and what we can achieve together.

Individuals or private groupsJoin me on the mat in studio! This session will be fully personalized, starting with a anamnesis and interview to discuss the purpose of this 1-on-1 session and what we can achieve together.

Individuals or private groupsPrivate Small Group TrainingPrivate small group training offers a personalized fitness experience in an intimate setting, perfect for friends, family, or colleagues who want to train together while receiving expert guidance. These sessions combine the benefits of one-on-one coaching with the motivation and energy of a small group.What to Expect:Tailored Workouts – Each session is designed to fit the group's goals, whether it’s strength building, mobility, weight loss, or overall wellness.Personalized Attention – With fewer participants, you get more direct coaching, ensuring proper form, technique, and progression.Supportive Community – Train with like-minded individuals, creating accountability and motivation in a fun and encouraging environment.Flexible Scheduling – Sessions can be arranged at a time that suits your groupVariety of Styles – Depending on your preferences, sessions may include strength training, barre, functional fitness, or mobility work.Ideal for those who want a customized approach to fitness while sharing the journey with a small, close-knit group.

Online Yoga Group SessionJoin a rejuvenating online yoga group session from the comfort of your home! These live virtual classes bring the energy of a group practice while allowing you to flow at your own pace. Whether you're a beginner or an experienced yogi, each session is designed to help you move, breathe, and connect with yourself.What to Expect:Guided Practice – A structured yet adaptable session suitable for all levels.Breath & Mindfulness – Focus on breathwork and meditation to enhance relaxation and clarity.Real-Time Connection – Live interaction allows for guidance, motivation, and a shared experience with the group.Variety of Styles – Depending on the session, you may experience Vinyasa, Hatha, Yin, or a restorative flow.Practice Anywhere – All you need is your mat and a quiet space!Join in to stretch, strengthen, and unwind while building a sense of community. Wherever you are!

Online Workout SessionTrain from anywhere with a live online workout session designed to help you build strength, improve endurance, and stay motivated - all from the comfort of your home. Whether you're looking for a high-energy sweat session or a low-impact strength and mobility workout, these virtual sessions are tailored to your needs and fitness level.What to Expect:Live Coaching & Feedback – Real-time guidance to ensure proper form, prevent injury, and maximize results.No Gym Required – Sessions can be equipment-free or incorporate whatever you have at home (dumbbells, bands, etc.).Variety & Motivation – Experience HIIT, functional training, core workouts, mobility sessions, and more!Stay accountable, get stronger, and have fun - all in a supportive and engaging virtual environment! OSearch

In-Person Group WorkoutExperience the energy, motivation, and support of an in-person group workout designed to challenge and inspire you! These dynamic sessions combine coaching with a fun, team-like atmosphere, helping you stay accountable while reaching your fitness goals.What to Expect:Engaging & Effective Workouts – A mix of strength, cardio, mobility, and functional training tailored to the group’s needs.Supporting Community – Train alongside like-minded individuals, fostering motivation and accy – Train alongside like-minded individuals, fostering motivation and accountability.Coaching – Proper technique, modifications, and real-time feedback to ensure safe and effective training.Indoor & Outdoor Options – Sessions may take place in a gym, studio, or outdoors for fresh-air training.High Energy & Fun – Dynamic group workouts keep you motivated, making fitness an exciting part of your routine.Perfect for those who thrive in a group setting and want to push their limits while having fun!

In-Person Yoga Group SessionJoin in-person yoga group session and experience the power of movement, breath, and community. These sessions offer a grounding space to stretch, strengthen, and restore your body while connecting with like-minded individuals.What to Expect:Guided Yoga Flow – A thoughtfully curated session combining movement, breathwork, and mindfulness.Supportive & Inspiring Atmosphere – Practice in a warm, welcoming group setting that fosters connection and motivation.Personalized Adjustments – Receive hands-on guidance (if desired) to improve alignment and deepen your practice.Studio, Outdoor, or Private Locations – Enjoy yoga in a peaceful indoor setting or immerse yourself in nature with outdoor classes.Variety of Styles – Classes may include Vinyasa, Hatha, Yin, Restorative, or a fusion of styles, depending on the group’s needs.Perfect for those who love the energy of a shared practice and want to elevate their yoga journey in a mindful, uplifting environment

Individuals or private groups