WellMind Academy
Contacts
- wellmindacademy.simplybook.asia
- WellMind Academy, Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay,
Opening hours
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Sunday
7:30 AM - 9:30 PM
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Monday
7:30 AM - 9:30 PM
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Tuesday
7:30 AM - 9:30 PM
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Wednesday
7:30 AM - 9:30 PM
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Thursday
7:30 AM - 9:30 PM
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Friday
7:30 AM - 9:30 PM
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Saturday
7:30 AM - 9:30 PM
About the company
BREAK THROUGH YOURSELFCONNECT WITH YOUR SOULOur team
Samantha Lau (SL)
Karen Lau (KL)
Charlotte Wong (CW)
Top services
瑜伽療理 Yoga Therapy
60 min
點看課程時間表
哈達瑜伽 Hatha
60 min
伸展瑜伽 Stretch Yoga
60 min
初級空中 Beginner Aerial
60 min
流瑜伽 Vinyasa
60 min
空中瑜伽 Aerial Yoga
60 min
瑜伽輪 Wheel Yoga
60 min
香薰瑜伽 Aroma Therapy
60 min
早晨瑜伽 Morning Yoga
60 min
Non peak session
減脂修身班 Fit & Burn
60 min
陰陽瑜伽 Yin Yang Yoga
60 min
普拉提 Mat Pilates
60 min
放鬆瑜伽 Relaxing Yoga
60 min
Non peak session
核心訓練/懸吊訓練 Core/TRX
60 min
內觀流瑜伽 Inside Flow
60 min
肌肉強韌度訓練 Mobility
60 min
筋膜放鬆 Myofascial Release
60 min
正念瑜伽 Mindfulness Yoga
60 min
音頻瑜伽 Sound Therapy Yoga
60 min
Non peak session
平衡瑜伽 Yoga Balance
60 min
哈達瑜伽 Hatha (Non Peak)
60 min
Non peak session
核心訓練 Core
60 min
開髋瑜伽 Hip Opening
60 min
排毒瑜伽 Detox Yoga
60 min
椅子瑜伽 Chair Yoga
60 min
流瑜伽基礎班 Vinyasa Basic
60 min
懸吊訓練 TRX
60 min
1 ON 1 Private Class
60 min
1 ON 2 Private Class
60 min
3-4 Private Class
60 min
樂齡健體班 Wellness Exercise for Seniors
60 min
5-8 years old 兒童遊戲瑜伽 Kids Yoga Play
60 min
9-12 years old 兒童健體班 (Kids Wellness)
60 min
5-8 years old 兒童健體班 (Kids Wellness)
60 min
6-12 years old 兒童空中瑜伽 (Kids Aerial Yoga)
60 min
2-6 years old 親子瑜伽 (Family-Kids Yoga)
60 min
親子健體班 (Family-Kids Wellness)
60 min
產後修復 Post-Natal Rehab
60 min
孕婦瑜伽 Pre-Natal
60 min
盆底肌及核心訓練 PFMT & Core
60 min
Reviews
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