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Wellness International Limited

Opening hours

  • Sunday

    Day off

  • Monday

    8:00 AM - 5:00 PM

  • Tuesday

    8:00 AM - 5:00 PM

  • Wednesday

    8:00 AM - 5:00 PM

  • Thursday

    8:00 AM - 5:00 PM

  • Friday

    8:00 AM - 5:00 PM

  • Saturday

    Day off

About the company

Wellness International Ltd. is an occupational health and wellbeing provider specialising in preventative corporate healthcare.

Our team

Healthcare Practitioner (Herbal House)

Healthcare Practitioner (adiGolf)

Dr Adam Simon

Louise Waring (ICL)

Louise (TDC)

Sinead

Louise Waring (Spirax Sarco)

Rob Bellairs (Spirax Sarco)

Rob Bellairs, Gym Inductions (Spirax Sarco)

Sinead Tuohy, Group Desk Assessment (Spirax Sarco)

Virtual - Flow Pilates (MAN ES)

In person - Flow Pilates (MAN ES)

Sinead Tuohy, Individual Desk Assessment (Spirax Sarco)

Healthcare Practitioner (HG)

Thrive After 40 - Coffee Morning

Rob Bellairs

Nikki Kelham

Sinead Tuohy

Sound Bath

SMM - Jo Bentley (Meditation)

SMM - Shell McKee (Massage)

SMM - Shell McKee (Sound bath)

SMM - Claire Winters (Reflexology)

SMM - Jo Bentley (Yoga)

SMM - Emma Thomas (Flow Pilates)

SMM - Louise Waring (Winter Wellness Reset)

Gym Inductions (TDC)

John Botham

John (TDC)

Rob Bellairs

Louise Waring

Dr Adam Simon (Flu)

Dr Adam Simon (Virtual Only)

Claire Winter

Top services

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Physiotherapy

30 min

Consult with our physiotherapist for assessment and advice on injuries, illness and disability.

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Sports Massage

30 min

Sports massage involves the manual manipulation of the muscles and is geared specifically toward helping people who have physically demanding lifestyles and/or hobbies.

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Reflexology

30 min

Reflexology is the technique of applying gentle pressure to reflex areas on the feet to encourage the body into a state of deep relaxation and stimulate the body’s own natural healing processes. Potential benefits include reduced stress and anxi

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Doctors Consultation

20 min

Consult with our GP on any health-related concerns you may have

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Know Your Numbers

40 min

Take control of your health by knowing your numbers. Lifestyle and genetics play an integral part in our health risks and we need to measure and understand these risks at an early stage. If you would like to do a Fasted test, please refrain from

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Wellness Chat

30 min

See one of our healthcare practitioners to discuss any physical or mental health-related queries or concerns. 

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Neck & Shoulder Massage (SMM)

15 min

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General Wellbeing

45 min

Book in for a one-to-one consultation with our Nutritionist to support you with your health goals. The sessions can offer analysed food diaries, tailored nutrition plans and lifestyle coaching to help you get to where you want to be. 

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Food Intolerance Test

20 min

A food intolerance test can help identify which foods might be causing common symptoms including bloating or skin irritations

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KYN + Nutrition

75 min

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Wellness Induction

30 min

Book a Wellness induction if you are a new starter and would like to know a little more about who and what Wellness International have to offer

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Reflexology (SMM)

25 min

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Digestive Health

45 min

Book in for a gut focused consultation to help manage conditions such as bloating, gas, heartburn constipation, diarrhea, food sensitivities and more.  We will look to address the root cause and manage any symptoms along  with tailoring a p

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Women's Health

45 min

This consultation is focused around dietary and lifestyle advice to help support hormone balance which could help with the stages of menopause and conditions such as PCOS, PMS, Endometriosis and irregular menstrual cycles.

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Sleep & Stress Management

45 min

A consultation focused around helping you to to identify stressors and develop strategies to support symptoms such as feelings of overwhelm, burnout, poor sleep and/or low mood.  We can tailor a plan for you to support a healthier work-life bala

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Allergy/ Immunity Health

45 min

Are you prone to regular coughs/colds/bugs then you could be suffering from a weak immune system.  This consultation will be focused around supporting your immune system and can also look at supporting you through diet with allergies such as hay

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Skin Health

45 min

Nutritional Therapy for conditions including dry skin, eczema, acne and dermatitis. Skin health can be associated with gut health and consuming certain nutrients in your diet.

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Low Energy and Fatigue Management

45 min



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Mummy MOT

60 min

A 1-hour comprehensive post-natal assessment to examine posture, pelvic floor and abdominal muscles and screen for bowel and bladder dysfunction. This is recommended 6-8 weeks postnatal, but can help women who gave birth years ago that may still have

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Mummy MOT (follow up)

30 min

A follow up Mummy MOT appointment which will include a written report of the findings of your assessment, a bespoke rehabilitation programme with your goals in mind and education and advise on safe lifting.  

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Meditation/ Lifestyle support

40 min

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Flow Pilates

60 min

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Sound Bath (SMM)

45 min

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Menopause Support

45 min

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Know Your Numbers (TDC)

40 min

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Gym Inductions (TDC)

30 min

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Nutrition (TDC)

40 min

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Neck and Shoulder Massage (FCHO)

15 min

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Thrive After 40 - Coffee Morning

45 min

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Executive Health Assessment

90 min

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Yoga (SMM)

60 min

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Flow Pilates (SMM)

45 min

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Winter Wellness Reset (SMM)

20 min

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Personal Fitness Guidance (TDC)

40 min

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Food Intolerance Test (TDC)

20 min

Please be aware this test costs £150 however, this is fully redeemable via your Westfield cash plan.

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Wellness reset (TDC)

40 min

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Personal Training Session

45 min

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Pairs/Small Group Personal Training Session

45 min

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Personal Fitness Guidance

60 min

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Aerobic Fitness Support

60 min

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Food Intolerance Test Follow-up (Virtual Only)

60 min

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Personal Training Consultation

30 min

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Food Intolerance Test Follow-up

45 min

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