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Sara Addington Wellness

Opening hours

  • Sunday

    Day off

  • Monday

    9:00 AM - 6:00 PM

  • Tuesday

    9:00 AM - 6:00 PM

  • Wednesday

    9:00 AM - 6:00 PM

  • Thursday

    9:00 AM - 6:00 PM

  • Friday

    9:00 AM - 6:00 PM

  • Saturday

    Day off

About the company

Helping busy women drop 12-24 pounds in 12 weeks with online behavior change coaching

Our team

Online Slow Flow Yoga Group Class

Sara Addington

Top services

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Free Discovery Session

15 min

We'll discuss where you are in your health and fitness, the struggles you've experienced, and what your goals are

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Online Slow Flow Yoga Group Class

60 min

Slow Flow is a mindful flow designed to bring balance to the body and the mind. Moving with intention and awareness, sometimes holding poses and exploring what the pose has to offer you in that moment. When we slow down we relax the nervous system, f

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Hour Consultation

60 min

In our hour consultation, we will deep dive into your health and fitness goals, talk more about what you've tried, what struggles you've experienced, and come up with a plan to help get you from where you are to where you want to be. 

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Liz's Group

15 min

Networking Get to Know You

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