Fitness Technique
Opening hours
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Sunday
12:00 PM - 8:00 PM
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Monday
2:00 PM - 8:00 PM
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Tuesday
2:00 PM - 8:00 PM
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Wednesday
2:00 PM - 8:00 PM
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Thursday
2:00 PM - 8:00 PM
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Friday
2:00 PM - 8:00 PM
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Saturday
12:00 PM - 8:00 PM
About the company
Fitness Technique provides an opportunity for one on one coaching and understanding of ones physical and mental capabilities.Our team
Fitness Technique
Top services
First Time Assistance
60 min
This service will provide the assistance needed to build knowledge and confidence to attack the weight room with a specific goal in mind.
Current Program
60 min
This slot will be for clients with questions or demonstrations related to the program.
Speed & Agility
60 min
Fitness Technique will provide the appropriate workout program that will increase sports performance through various drills, body mechanics, and 1-1 development of the athlete.
Weight Loss/Toning
60 min
Fitness Technique will provide the services necessary to shed unwanted weight while toning accordingly.
Weight/Muscle Gain
60 min
Fitness Technique will assist in the development and growth of desired muscle mass goals.
Overall Strength & Conditioning
60 min
Fitness Technique provides an opportunity for one on one coaching and understanding of ones physical and mental capabilities.
Reviews
4 reviews