Holismo Canario
Opening hours
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Sunday
Day off
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Monday
8:00 AM - 8:00 PM
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Tuesday
8:00 AM - 8:00 PM
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Wednesday
8:00 AM - 8:00 PM
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Thursday
8:00 AM - 8:00 PM
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Friday
8:00 AM - 8:00 PM
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Saturday
7:15 AM - 12:00 PM
About the company
Holistic Studies of the Human Experience.Our team
Alessandra Hatha Vinyasa
Alessandra Power Vinyasa
Alessandra Soul, Body, Mind
Alessandra Meditation
Alessandra Counselling
Federico Bedda
Top services
Spiritual Counselling
60 min
One hour sitting to explore your health dimension, understand the cause of your pain, and guide you towards the better option for you to reach well-being, self-esteem, and conduce a healthy life. Service can be provided in the following language
Tuesdays 8:00-9:00: Hatha Vinyasa. Foucs on Pranayama
60 min
Hatha Vinyasa Yoga represents the basics and fundamentals of the yogic practice. In this class, we will focus on learning to hold an asana (yoga pose) for few rounds of breaths and we will focus on learning breathing techniques. The focus is als
Wednesdays 18:30 - 19:30: Meditation techniques
60 min
In this hour we will explore different meditation techniques, stemming from different world's regions and traditions. Some of them will be:- Vipassana Meditation- Mindfulness- Dynamic meditation- Totemic meditationService can be provided in the follo
Thursdays 8:00-9:00: Soul-Body-Mind
60 min
Come to discover the connections between the soul, the body, and the mind through your own singular experience. Service can be provided in the following languages: Italian, English.
Saturdays 7:30 - 8:30: Power Vinyasa Flow
60 min
Power Vinyasa is any of several forms of energetic vinyasa-style yoga practice, developed in America in the 1990s. Vinyasa means "Flow", therefore, in this class, we learn to associate one movement to one in-breath or out-breath. Perfect for tho
Tattoo Art: Counselling and Handicraft
60 min
One hour sitting in which we will explore the milestones and experiences of your life, leading you towards the realization of your own personal Tattoo. Our approach is intended to valorize and enhance the Art of Tattooing combined with an analysis of
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