A deep dive into your body’s stress and wellness patterns. This package includes:Full quantum biofeedback sessionIn-depth analysis of your scan findingsPersonalized lifestyle recommendationsDetailed supplement guidance (timing, synergy, and how it all works together)~1 hour of post-session plan creation to weave everything into a clear, actionable roadmapPerfect for: Clients who want a holistic understanding of their health and a step-by-step plan to support balance and vitality.

Reiki is a gentle, non-invasive energy healing practice that helps restore balance to the body, mind, and spirit. During a session, you or your child will lie fully clothed while subtle energy is guided to areas of tension or imbalance. Reiki promotes relaxation, reduces stress, and supports overall well-being.What to Expect: A calm, supportive environment Hands-on or hands-off energy work Deep relaxation and emotional release Sessions can help with anxiety, sleep issues, focus, and emotional balancePerfect For: Adults or children experiencing stress or overwhelm Anyone looking to support emotional and energetic health Complementary support alongside other wellness practicesEmotional clearing and reset after hardships of life

Our Essential Pack for Kids introduces children to quantum biofeedback in a safe, fun, and gentle way. This session focuses on observing and supporting your child’s energetic patterns, helping to detect areas of stress, imbalance, or developmental needs.What’s Included A full quantum biofeedback session including food triggets 1–3 tailored lifestyle or supplement recommendations (age-appropriate) Fun, engaging approach to keep kids comfortable and curious Guidance for parents on supporting their child’s health and balance at home Benefits: Supports emotional regulation and focus Promotes balance and resilience Encourages healthy habits in a gentle, non-invasive wayPerfect For: Kids experiencing stress, anxiety, or difficulty focusing Parents looking to proactively support their child’s well-being Complementary support alongside other wellness practices

1 hour fitness dance workout class. COVID 19 protocols strictly enforced.

1 hour fitness dance workout class. COVID 19 protocols strictly enforced.

A slow, grounding yin yoga class focused on deep release, relaxation, and calming the nervous system. Postures are held for longer periods, with variations of asanas offered to support all levels and bodies. Please bring your own yoga mat and water bottle.

Beginner hatha yoga is a balanced practice that brings together opposing energies - the restorative, grounding qualities of the moon (yin) and the strengthening, energising qualities of the sun (yang). Classes move between gentle, calming postures and more active, strength-building asanas, creating a well-rounded and supportive practice. This class focuses on learning foundational poses, mindful breathing, and steady movement, with variations of asanas offered to suit all beginners. Please bring your own yoga mat and water bottle.

Intermediate hatha yoga explores the balance of opposing energies - the grounding, restorative qualities of the moon (yin) and the strengthening, activating qualities of the sun (yang). Classes blend moments of stillness with more challenging, strength-focused asanas to create a dynamic and balanced practice. This class builds on foundational poses with deeper exploration, longer holds, and more mindful transitions, while still offering variations of asanas to support different bodies and abilities. Please bring your own yoga mat and water bottle.

Trusted, approachable, and reliable professional coaching. Lana Barry is inviting you to a scheduled Zoom meeting at your convenience. Meeting details are provided at booking completion.

Trusted, approachable, and reliable professional coaching. Lana Barry is inviting you to a scheduled Zoom meeting at your convenience. Meeting details are provided at booking completion.

Car wash

Offrez à votre corps un soin ciblé de maderothérapie sur la zone de votre choix : ventre ou cuisses.Grâce aux instruments en bois, ce massage permet de : Lisser et réduire la cellulite Stimuler la circulation sanguine et lymphatique Tonifier et raffermir la zone traitée Redessiner la silhouette en douceur Une séance idéale pour cibler vos objectifs beauté et bien-être, tout en profitant d’un moment de détente.

Découvrez la maderothérapie visage, un massage doux et naturel réalisé avec des instruments en bois spécialement conçus pour stimuler la peau et les muscles du visage.Les bienfaits : Activation de la circulation sanguine et lymphatique Effet liftant naturel et réduction des rides d’expression Stimulation de la production de collagène et d’élastine Teint plus lumineux et peau raffermie Un soin idéal pour révéler l’éclat de votre visage et offrir un véritable moment de détente.

Ce soin complet agit en profondeur sur l’ensemble du corps et votre visage :Réduction de la cellulite et des amas graisseuxDrainage des toxines et activation de la circulation sanguine et lymphatiqueRaffermissement et tonification de la peauRelaxation musculaire et détente généraleIdéal pour affiner la silhouette tout en offrant un véritable moment de bien-être, la séance s’adapte à vos besoins et à vos objectifs.

Please sign up for a day and time that works best for you! Each appointment is 30 minutes. If you have several pieces or think you may require more than 30 minutes, please sign up for two back to back appointments. Current turnaround time is 4-5 weeks.updated Nov. 15, 2025

In diesem Training betreue ich Sie beim Training im Studio, in der freien Natur oder auch bequem zu Hause oder in der Firma.

In diesem Training betreue ich Sie und Ihrem/Ihrer Trainingspartner/in beim Training im Studio, in der freien Natur oder auch bequem zu Hause oder in der Firma.

"Mehr Teilnehmer - Mehr Spaß!" oder auch "Geteiltes Leid ist halbes Leid"In diesem Training betreue ich Sie in einer Gruppe von bis zu 4 Personen beim Training im Studio, in der freien Natur oder auch bequem zu Hause oder in der Firma.