Enjoy a quick and refreshing opportunity to explore your needs and reconnect with your body and mind in a nurturing environment. Perfect for a mid-day pick-me-up or a brief escape from daily stress, Ideal for busy individuals seeking a moment of calm and clarity. This session is designed to meet you where you are, providing a safe, trauma-informed space for exploration.

Delve deeper into your personal journey. Whether you want to focus on Reiki, integrate personalized yoga instruction, or receive supportive guidance, the choice is yours. Be empowered to explore and reconnect with yourself through the modalaty of choice or leave it opent to the flow.This session is designed to meet you where you are, providing a safe, trauma-informed space for exploration.

Engage in holistic exploration. Choose your modalty(s) or leave it open to the flow, allowing the experience to adapt to your evolving needs. This tailored approach promotes significant restoration and encourages a deeper connection to your body and mind, making it perfect for those seeking a profound reset.This session is designed to meet you where you are, providing a safe, trauma-informed space for exploration.

60 Minuten Training mit Trainer85,00 Euro/Stunde1 SPIELERFür alle Altersklassen und Spielniveaus geeignet.Die Platzkosten sind nicht inklusive und müssen vom Spieler selbst getragen werden.

60 Minuten Training pro Woche mit Trainer. 70,00 Euro/Stunde1 SPIELERDer Spieler bucht Einzelstunden für eine komplette Saison. Für alle Altersklassen und Spielniveaus geeignet.Die Platzkosten sind nicht inklusive und müssen vom Spieler selbst getragen werden.

60 Minuten Training pro Woche mit Trainer.105,00 Euro/Stunde2 SPIELERDie Spieler buchen 2er Gruppentraining für eine komplette Saison.Für alle Altersklassen und Spielniveaus geeignet.Die Platzkosten sind nicht inklusive und müssen von den Spielern selbst getragen werden.

Nuestra misión es brindar a nuestros pacientes atención de salud en el área oftalmológica de excelente calidad forjada en la ética profesional, que responda a sus necesidades oculares, siendo un real y justo aporte a su salud y bienestar visual.

Vent Axia Lo - Carbon Humidity Controlled Centrifugal Extractor Fan 100mmSupply and install, set up and commissionTest and certify with disposal of old fan unit

Vent Axia Silent Timer Extractor Fan 100mmSupply and install, set up and commissionTest and certify with disposal of old fan unit

1st hour of labour (Up to 60 mins)After the 1st hour labour is charged in 30 min increments at £62.50 plus vat

Improved physical, mental and emotional wellbeing using healing touch, color, sound, gemstones and essential oils. Sessions are held in a group setting with up to 6 people.  While the work you receive will be tailored to your own individual needs, you will also benefit from the richness of the collective energetic field that is created in a group setting. Group sessions are a dynamic and cost effective method for profound positive change.  Attending group sessions with family members, friends, colleagues etc. is strongly encouraged.

Improved physical, mental and emotional health using healing touch, color, sound, gemstones and essential oils. This individual session is a thorough deep dive into optimizing your health.  You will receive focussed individual attention and recommendations tailored to your individual needs that can be easily implemented at home.  The cost is $130/hr and you will be charged for the time used. Generally these sessions last for 2 hours.

2 hr thermal cycle use of the Finnish Sauna, Cold Plunge Pool, Wood Soaking Tubs and Earthing Garden. Please bring a towel or robe or we have some available to purchase. Swimsuits required. Cell phone free zone. Info on Thermal CyclingInfo on Earthing

Vinyasa Yoga is characterized by a fluid, movement-intensive practice. In this class, poses are seamlessly woven together through breath-synchronized movements. Ideal for those who enjoy a rhythmic and flowing yoga practice, it's great for building cardiovascular fitness and overall agility.

Hatha Yoga is a traditional yoga practice focusing on the alignment and holding of poses for longer durations. This class emphasizes mindfulness, controlled breathing, and developing strength and flexibility at a steady pace. Suitable for all levels, it's perfect for those seeking a balanced and meditative yoga experience.

Experience deep relaxation and find inner calm with our Restorative & Yoga Nidra classes. These sessions provide a sanctuary for relaxation and rejuvenation, combining gentle, supportive poses with the guided meditation of Yoga Nidra. Suitable for all levels, these classes aim to release tension, promote healing, and bring a sense of tranquility to your hectic life. Unwind and recharge in a serene and nurturing environment, where you can leave behind the stresses of the day and awaken a renewed sense of well-being.

 Zumba at Winterborne WhitechurchWinterborne Whitechurch Village Hall, Blandford, Dorset, DT11 0AWDue to current Covid19 Restrictions there is a limited number of places per class, dates and times are available when you go on to the booking page, book early to avoid missing out.You can also now pay online when you book you class, to save the hassle of cash!Alternatively if the classes are full in the hall, i'm still offering online Zoom classes which you can also now book online and pay.Thanks Tracy

Zumba at Muscliff School, Bounemouth Friday's 19:30 - 20:30Muscliff Primary School, Broadway, Muscliff, BH8 0ABDue to current Covid19 Restrictions there is a limited number of places per class, dates and times are available when you go on to the booking page, book early to avoid missing out.You can also now pay online when you book you class, to save the hassle of cash!Alternatively if the classes are full in the hall, i'm still offering online Zoom classes which you can also now book online and pay.Thanks Tracy

Zumba Toning at Winterborne WhitechurchWinterborne Whitechurch Village Hall, Blandford, Dorset, DT11 0AWDue to current Covid19 Restrictions there is a limited number of places per class, dates and times are available when you go on to the booking page, book early to avoid missing out.You can also now pay online when you book you class, to save the hassle of cash!Alternatively if the classes are full in the hall, i'm still offering online Zoom classes which you can also now book online and pay.Thanks Tracy