Private one on one training with the coach of your choice    

one on one training with the coach of your choice in floor tumbling

1/2 hour session working with coach Alexxa. Alexxa brings 10+ years experience as a gymnast and competitive cheerleader to the table and 7 years of coaching.

Our Relaxing /Swedish massage is one of the most commonly offered massage. The technique aims to decreased stress & increased relaxation, release mild muscle tension, helps with endorphin release to improve mood and mental clarity and helps with circulation.Swedish massage is better suited for people who are interested in relaxation, new to massage and who wants to relieve minor muscle discomfort. For this and all our massages, you’ll remove your clothes except your underwear. You’ll be covered with a sheet while lying on the massage table. The massage therapist will move the sheet to uncover areas that they are actively working on.

Our Relaxing /Swedish massage is one of the most commonly offered massage. The technique aims to decreased stress & increased relaxation, release mild muscle tension, helps with endorphin release to improve mood and mental clarity and helps with circulation.Swedish massage is better suited for people who are interested in relaxation, new to massage, persons who wants to relieve minor muscle discomfort and persons wishing to have a long massage experience. For this and all our massages, you’ll remove your clothes except your underwear. You’ll be covered with a sheet while lying on the massage table. The massage therapist will move the sheet to uncover areas that they are actively working on.

26-28 inch ( waist length)6 rows ( 2 rows under ear,4 above )Pre-stretched braiding hair only!Hair must be Blown out NO grease or heavy products added

Pre -stretched braiding hair olny!   Hair must be Blown out NO grease or heavy products added

ONLY 3 rows in front, 2 rows in the back

Creambath + Cream Traditional (all Variant)

Non-refundable $25.00 deposit that goes toward balance

Non-refundable $50.00 deposit that goes toward balance

Botulinum therapy is a safe and effective way to reduce wrinkles and prevent their appearance. The procedure helps smooth dynamic facial wrinkles on the forehead, around the eyes, and mouth, as well as perform the "Nefertiti lift" to tighten the lower face and neck. The effect lasts 4-6 months. Xeomin can also be used for full-face rejuvenation.----Ботулинотерапия – безопасный и эффективный способ устранения морщин и предотвращения их появления. Процедура помогает разгладить мимические морщины на лбу, вокруг глаз и рта, а также провести "лифтинг Нефертити" для подтяжки нижней части лица и шеи. Продолжительность эффекта — 4-6 месяцев. Для полноценного омоложения возможно использование Xeomin для всего лица.

Botulinum therapy is a safe and effective way to reduce wrinkles and prevent their appearance. The procedure helps smooth dynamic facial wrinkles on the forehead, around the eyes, and mouth, as well as perform the "Nefertiti lift" to tighten the lower face and neck. The effect lasts 4-6 months. Xeomin can also be used for full-face rejuvenation.----Ботулинотерапия – безопасный и эффективный способ устранения морщин и предотвращения их появления. Процедура помогает разгладить мимические морщины на лбу, вокруг глаз и рта, а также провести "лифтинг Нефертити" для подтяжки нижней части лица и шеи. Продолжительность эффекта — 4-6 месяцев. Для полноценного омоложения возможно использование Xeomin для всего лица.

Botulinum therapy is a safe and effective way to reduce wrinkles and prevent their appearance. The procedure helps smooth dynamic facial wrinkles on the forehead, around the eyes, and mouth, as well as perform the "Nefertiti lift" to tighten the lower face and neck. The effect lasts 4-6 months. Xeomin can also be used for full-face rejuvenation.----Ботулинотерапия – безопасный и эффективный способ устранения морщин и предотвращения их появления. Процедура помогает разгладить мимические морщины на лбу, вокруг глаз и рта, а также провести "лифтинг Нефертити" для подтяжки нижней части лица и шеи. Продолжительность эффекта — 4-6 месяцев. Для полноценного омоложения возможно использование Xeomin для всего лица.

Home Port - Mill Bay

Home Port - Mill Bay

Home Port - Port Sidney

Join us for afternoon tea at The Hyb restaurantEvery Tuesdayfrom 12 - 2pmBooking is essentialOur delicious Afternoon Tea includes; A selection of freshly made sandwichesVariety of homemade cakes and pastriesTea or Coffee All for only £12 per person  Allergy Advice: This is not available for Egg allergies Or Gluten Free. Please confirm ALL Allergies before booking to avoid disappointment.Please note : Group bookings are permitted or if you'd prefer to book an a special event Afternoon tea for large bookings please speak to our Hospitality Manager or email [email protected]  to see what else can be offered. Please ensure that you tell us any dietary requirements or food allergies in the boxes provided. 

 Join Us on 14th August! Come and enjoy an afternoon of music and entertainment with the Frank Sinatra and Friends – Las Vegas Legends Tribute Act. 4:00 PM – 7:00 PM Buffet Included Bar on SiteExperience the magic of the classic Las Vegas era with timeless songs, great entertainment, and delicious food.We look forward to welcoming you for an unforgettable afternoon!

The grand final of Aberdare's Got Talent September the 11th 6pm  Tickets  £5.00 pp

Выберите преподавателя для онлайн сессии 60 минут.Преподаватель для общения 3 дня в мессенджере будет назначен автоматически.

Выберите преподавателя для онлайн сессии 60 минут. Преподаватели для общения в мессенджере и созвонов будут назначены автоматически – Вы всегда можете попросить нас о смене этих преподавателей.