Personal Transformation Coaching is perfect for helping you talk about your challenges or aspirations.It's a safe and confidential space.Coaching is powerful to help you articulate your goals and then keep you accountable for achieving them.At the end of the session you will have a workable and realistic plan to help you achieve your goal. You'll also leave the sessions feeling more upbeat than when you arrived and excited about the prospect of making 'stuff happen' SESSIONS HELD OVER FACETIME, ZOOM, OR SKYPE

As a thank you for subscribing to my mailing list choose a date and time for your free of charge 30 minute coaching session.  I am so looking forward to meeting you.  Simply choose your preferred date and time and we'll meet via Zoom.

If you are at a cross roads, why not grab 30 minutes (Free of Charge) with me so I can help you make a decision on where to start.  Simply choose your preferred date and time and we'll meet via Zoom.

A Circuit class focusing on increasing muscular strength, Fitness & endurance. Suitable for all ability levels.

The best way to start your day. A full body fitness class designed to make you fitter, stronger & better able to take on the challenges of you day. Suitable for all fitness levels.

Once a Member of either the standard gym membership or the gym membership with online coaching you can train at our studio & use our equipment.

Supporting Your Mental Health with Compassionate CounsellingWhether you are seeking therapy for yourself, your child, or your family, we are committed to helping you achieve your goals and overcome challenges. Our team is trained in evidence-based therapeutic modalities and has extensive experience working with diverse populations. We maintain a warm and non-judgmental environment where you can feel supported and empowered throughout your therapeutic journey.Our Counselling services provide a safe space to explore personal difficulties, develop coping strategies, and build resilience. We work with individuals facing challenges such as anxiety, depression, trauma, PTSD, stress, and life transitions. Through a client-centred approach, we tailor therapy to meet your unique needs, fostering growth and emotional well-being.For those who benefit from experiential therapy, we also offer Equine Assisted Therapy, which provides an alternative to traditional talk-based therapy. This approach allows clients to engage in therapeutic activities in an outdoor setting, promoting emotional regulation, self-awareness, and confidence in a supportive environment.At Abbwell Counselling Services, we are dedicated to your mental health and personal growth. Take the first step toward healing today—our team is here to support you.

This session is an introduction to the Abbwell Group of Services for all NDIS Participants and is completed prior to any formal sessions being completed. During this session, we will take the opportunity to complete all necessary NDIS Participant paperwork prior to commencing services. This is a once-off session for all new NDIS Participants.

Are You Struggling with Mental Health Challenges or Life Transitions?Life’s challenges can feel overwhelming, impacting your mental health, relationships, and overall well-being. If you're experiencing difficulties with relationships, financial stress, identity struggles, divorce, depression, anxiety, post-traumatic stress disorder (PTSD), anger management, grief and loss, or the breakdown of a long-term relationship, counselling can provide the support you need.We offer professional, compassionate, and non-judgemental counselling services to help you explore your emotions, develop effective coping strategies, and work towards healing and personal growth. Our therapeutic approach is tailored to your individual needs, providing a safe space to process complex emotions, build resilience, and regain a sense of control over your life.Counselling is not just about problem-solving—it is about fostering emotional well-being, improving self-awareness, and empowering you to make meaningful changes. Many people seek counselling when life feels unmanageable, but you don’t have to navigate these difficulties alone. We are here to guide and support you on your journey towards mental clarity, emotional stability, and a more fulfilling life.

Our Permanent Hair Coloring service transforms your look with custom colors to achieve your desired style. Our expert stylists section and color your hair precisely, ensuring a stunning outcome. The service includes a professional blow-dry finish. Enhance your new hair color with optional styling services for a complete makeover. Transform your hair with our premium Permanent Hair Coloring service today.

Our "Quick Weave" service offers a fast and efficient solution for clients looking to enhance their hairstyles. With our expert team and premium products, we deliver seamless weave installations that save time without compromising quality. Whether for a special event or everyday wear, our Quick Weave service ensures a stunning look in a fraction of the time. Hair can also be included pricing starts at $40.Curls can be added for $30

Our "Pixie Cut" service offers a modern and stylish haircut for those looking for a bold and chic look. Our experienced stylist will tailor the haircut to suit your unique features and personal style, creating a fresh and trendy appearance. With attention to detail and expertise in precision cutting techniques, we ensure that you leave feeling confident and fabulous.

Eyebrow Tint Only is a semi-permanent dye service that defines your brows. The tint lasts for 1-2.5 weeks, depending on your hair, skin type, and aftercare routine. If you have experienced an allergic reaction to dye, we recommend opting for an eyebrow wax service instead. Our tint-only service provides a quick and easy solution to enhance your brows for an extended period without needing to fuss over them every morning.Service Time: 1hr 

Eyebrow Tint Only is a semi-permanent dye service that defines your brows. The tint lasts for 1-2.5 weeks, depending on your hair, skin type, and aftercare routine. If you have experienced an allergic reaction to dye, we recommend opting for an eyebrow wax service instead. Our tint-only service provides a quick and easy solution to enhance your brows for an extended period without needing to fuss over them every morning.Service Time: 1hr 30min

Our Lip | Chin | Cheek waxing service is perfect for those who want to achieve a smooth and flawless look. Our expert estheticians will quickly and painlessly remove any unwanted hair on these areas, leaving your skin looking and feeling silky smooth. This service takes only 30 minutes, making it the perfect addition to your busy schedule. Book now to experience the perfect combination of quick, efficient, and effective hair removal.

CarroceríaLavado y Renovador de llantasLavado de Cristales (externos)                 

Carrocería                                                            Lavado y renovador de llantas                       Lavado de cristales (internos y externos) Aspirado interior y maletero Renovador de tablero puertas y partes interiores Renovador en alfombras de goma 

Carrocería                                                            Lavado y renovador de llantas                       Lavado de cristales (internos y externos) Aspirado interior y maletero Renovador de tablero puertas y partes interiores Renovador en alfombras de goma 

Training session Sailfirst is a non-profit sailing club, and a great place to find like-minded people, who will enjoy the wonderful sport of sailing with you here, on the warm, welcoming island of Cyprus.

Boat rent J80- One designYou can rent a yacht for yourself and a team if you own an appropriate license or intend to go with a skipper. All you have to do is to book your yacht, leave a deposit and, of course, have a great time.

Course exclusively for sailors under 16 years of age. Over half of the dinghy skippers at the last Olympic Games were former Optimist sailors. Our course is for those who want: To get familiar kids with the sailboat and sea conditions. To introduce children up to 15 years to sailing in small sports sailboats Optimist Dinghy. Or with J80 Sport Sailing Boat that is comfortable to operate from 12 years Old. Getting familiar with the boat, luffing up, bearing off, tacking, sailing in all directions, capsize recovery and essential safety knowledge, preparing and hoisting sails, the role of the helmsperson, stowing the sailboat and sails, and sailboat maintenance.

Discover the power of true connection through groundwork. This essential training approach strengthens the bond between horse and human using exercises such as lunging, liberty work, and obstacle challenges. Groundwork develops trust, improves communication, and builds respect—while preparing horses mentally and physically for riding. By focusing on clarity, confidence, and partnership, it creates a calm, responsive horse and a more aware, effective rider. Whether you’re starting a young horse or refining an experienced partner, groundwork provides the strong foundation every successful horse-and-rider team needs.All sessions are taught by licensed trainers with over 20 years of hands-on experience.

Weight limits: 90kg for 1st rider, 80kg for 2nd/3rd riders, 60kg for 4th. Begin your riding journey with confidence and strong foundations. Learn safe mounting techniques, develop a balanced and secure seat, and gain control through correct rein use. You’ll build clear, effective communication with your horse using your seat, legs, body language, and voice—creating trust from the very first ride. Designed especially for beginners, this step-by-step program focuses on safety, understanding, and steady progress in a supportive learning environment.All sessions are taught by licensed trainers with over 20 years of hands-on experience.

Weight limit: 90kg/198lbs, with a second rider under 80kg. Strengthen your skills and grow your confidence in a supportive, structured environment. Our intermediate classes are designed to help riders refine control, balance, and communication while developing consistency in walk, trot, and canter. You’ll focus on soft, effective hands, clear and independent aids, and improved harmony with your horse. Riders should be comfortable mounting and dismounting on their own and able to adjust basic equipment independently. Perfect for those ready to build toward more advanced riding with confidence and control.Our horses are sensitive, forward, English-trained horses. They are not trained for neck reining, strong kicking, or abrupt rein pressure.All sessions are taught by licensed trainers with over 20 years of hands-on experience.

Book now for an hour photoshoot with 3 edited photos and all raw photos.

390/HR with our house engineer AND with mixing. 2hr Min (full payment Required).

Perform your song on our platform, and record your latest interview about you as an artist and about yourself.20 min session each