This session will focus on conditioning, tricks and strength building as well as static spins and rotations on the pole.Gain confidence with your inversions, leg hangs and other pole holds.Level: Beginner - Intermediate

Learn beautiful moves, spins and tricks and discover how to effortlessly put them together into flowing pole combos, in this class dedicated to spinning pole.Level: All levels welcome (1-4).

Available:Every Thursday10:00 - 11:30 (Apr, May, Sept & Oct)08:30 - 10:00 (June, July & Aug)Horários:Todas as Quintas-feiras10:00 - 11:30 (Abr, Maio, Set & Out)08:30 - 10:00 (Jun, Jul & Ago)Booking Info:A non refundable deposit of 15€ is required to secure your booking and the remaining amount can be paid until the day of your activity.Our Summer Pole Sessions require good weather. If it’s cancelled due to poor weather, you’ll be offered a different date or a full refund. Also we require a minimum number of 3 participants. If it’s cancelled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund. The maximum number of participants is 6. Informação Adicional:Um depósito de 15 euros é necessário para assegurar o lugar e o restante montante poderá ser pago até ao dia da actividade.As nossas Summer Pole Sessions são dependentes das condições climatéricas e de um número mínimo de 3 participantes. Se qualquer uma destas condições não for assegurada, a actividade poderá ser cancelada e o cliente poderá escolher entre novo agendamento ou um reembolso total. O número máximo de participantes é 6.

 傳統泰式按摩 (Thai Massage) 療程特色 :  傳承2500年古法技藝  不靠精油，以獨特「按壓+拉伸」技術疏通經絡   融合瑜伽體位與穴位刺激 四大獨特技法 :  ✓ 指壓 - 精準刺激穴位 ✓ 掌壓 - 釋放深層肌肉緊張 ✓ 腳壓 - 大面積深層施力✓ 體位法 - 矯正關節錯位健康效益 :  改善肩頸腰背僵硬   增強關節活動範圍   促進淋巴與血液循環   平衡身體能量系統

Aroma Massage 香薰精油按摩療程特色:  嚴選100%純天然植物精油（無化學添加） 融合泰式古法技法推薦人群 : ✓ 運動後乳酸堆積  ✓ 長期壓力大者 ✓ 皮膚乾燥需滋潤 ✓ 改善睡眠品質

 療程特色 :  採用「輕柔深層」手法，刺激淋巴循環   搭配100%有機葡萄籽基底油  專注於淋巴結聚集區域（頸部/腋下/腹股溝）  幫助代謝廢物、改善水腫與橘皮組織適合症狀 :  ✓ 長期久站/久坐水腫  ✓ 運動後乳酸堆積  ✓ 手腳冰冷循環不良

Book a private tour for up to six people at a date and time that works for you.

Book a group tour for up to 20 people at the date and time of your choice.

Book two group tours up to 40 people tour at a time and date that works for you.

Building & Maintaining your SoundFocuses on the fundamentals of healthy vocal development, including pitch, tone, range, breath control, blending, speech clarity, and the practical application of vocal technique. Designed to strengthen your voice and provide the foundation for lasting, consistent growth.4-Session Package All sessions must be completed within 8 weeks of purchase unless otherwise approved by The Vocal Co.Package Policy A non-refundable deposit is required to reserve all appointments and lesson packages. Deposits are non-refundable and secure your scheduled lesson time.  Remaining Balance is due with upon completion of first session. For packages paid in full at the time of booking, full payment becomes non-refundable after the first scheduled lesson has been completed. No refunds will be issued for unused lessons. Lessons may be rescheduled in accordance with The Vocal Company's cancellation policy and package expiration dates.Cancellation & Rescheduling PolicyPlease provide at least one day’s notice for cancellations or rescheduling requests. A full 24-hour notice is not required, but same-day cancellations or rescheduling requests are considered late. Clients may reschedule a session up to 3 times per booking/package. After the 3rd reschedule, a $35 rescheduling fee will apply to each additional rescheduling request. We understand that emergencies happen and will consider genuine emergencies on a case-by-case basis. Thank you for respecting your scheduled session time and the time of other clients. Minor Students (Ages 18 and Under)A parent or legal guardian is encouraged to remain on-site during all lessons for students under the age of 18. All lessons are conducted in an open and observable setting and are never held behind closed, locked, or secluded doors. The Vocal Company is committed to maintaining a safe, transparent, and professional learning environment for every student.

Building & Maintaining your SoundFocuses on the fundamentals of healthy vocal development, including pitch, tone, range, breath control, blending, speech clarity, and the practical application of vocal technique. Designed to strengthen your voice and provide the foundation for lasting, consistent growth.8-Session Package All sessions must be completed within 16 weeks of purchase unless otherwise approved by The Vocal Co.Package Policy A non-refundable deposit is required to reserve all appointments and lesson packages. Deposits are non-refundable and secure your scheduled lesson time.  Remaining Balance is due with upon completion of first session.For packages paid in full at the time of booking, full payment becomes non-refundable after the first scheduled lesson has been completed. No refunds will be issued for unused lessons. Lessons may be rescheduled in accordance with The Vocal Company's cancellation policy and package expiration dates.Cancellation & Rescheduling PolicyPlease provide at least one day’s notice for cancellations or rescheduling requests. A full 24-hour notice is not required, but same-day cancellations or rescheduling requests are considered late. Clients may reschedule a session up to 3 times per booking/package. After the 3rd reschedule, a $35 rescheduling fee will apply to each additional rescheduling request. We understand that emergencies happen and will consider genuine emergencies on a case-by-case basis. Thank you for respecting your scheduled session time and the time of other clients. Minor Students (Ages 18 and Under)A parent or legal guardian is encouraged to remain on-site during all lessons for students under the age of 18. All lessons are conducted in an open and observable setting and are never held behind closed, locked, or secluded doors. The Vocal Company is committed to maintaining a safe, transparent, and professional learning environment for every student.

Worship Leadership & Team Development ConsultingLeadership is about serving people, building culture, and stewarding each moment well.Designed for worship leaders, ministers of music, and emerging team leaders who want to grow beyond simply leading songs and develop the skills necessary to lead people, build healthy teams, and create sustainable ministry.Consultation Fee: $200A 60-minute consultation is required prior to receiving a custom proposal. During this session, we will discuss your ministry's current structure, goals, challenges, and areas of opportunity. The consultation fee is non-refundable and will be applied toward any Leadership Development Package booked within 30 days.Leadership Development Package4 Sessions | $1,200 InvestmentLess Consultation Credit: -$200Remaining Investment Upon Enrollment: $1,000  *Payment plans available.Once a package is booked, training is customized to your ministry's specific needs and may be divided into four sessions.Potential focus areas include:Ministry assessment and strategic planningWorship flow and service designTeam building and volunteer developmentRehearsal structure and communicationVocal leadership and coachingSpiritual sensitivity and leadership growthAudio, media, and worship team collaborationPastoral collaboration and vision alignmentBuilding healthy ministry culture and systemsThe goal is to equip leaders with practical tools, healthy systems, and effective leadership strategies that strengthen teams, improve communication, and support long-term ministry growth.Additional coaching, on-site training, workshops, and team intensives are available upon request.Contact: [email protected] non-refundable deposit is required to reserve all appointments and packages. Deposits are non-refundable and secure your scheduled sessions. Please contact for payment plans.Cancellation & Rescheduling PolicyPlease provide at least one day’s notice for cancellations or rescheduling requests. A full 24-hour notice is not required, but same-day cancellations or rescheduling requests are considered late. Clients may reschedule a session up to 3 times per booking/package. After the 3rd reschedule, a $35 rescheduling fee will apply to each additional rescheduling request. We understand that emergencies happen and will consider genuine emergencies on a case-by-case basis. Thank you for respecting your scheduled session time and the time of other clients. 

Our Cellu4D/Lipo4D service uses a combination of radio frequencies and low-frequency ultrasonic waves to target and break down unwanted fat and cellulite in the body. By forming bubbles around fat deposits which then burst, the fat is broken down and drained away through the interstitial and lymphatic systems. This treatment also smooths the skin and leaves surrounding tissues intact. Say goodbye to unwanted fat and hello to a smoother, more contoured body with Cellu4D/Lipo4D.

Our RF Skin Tightening service is a safe and effective way to improve the overall appearance of your skin by correcting laxity. Using radio frequency energy, we target the deep layers of skin to stimulate the production of collagen and elastin, which leads to firmer and toned skin. This service is recommended for those with loose or sagging skin looking for a non-invasive solution to improve their skin's appearance.

Our Lipo Laser with Wood Therapy service uses the latest technology in red light LED therapy to remove small fat deposits permanently. This treatment not only helps to reduce unwanted fat but also minimizes the appearance of stretch marks. We recommend between 6-10 treatments, which should be done 1-2 times a week with at least 72 hours apart for optimal results. Try our service and achieve the body you desire!

Exterior Wash & DryWheels Wash & Tyre ShineWindows & MirrorInterior Vacuum Interior Dashboard Detailed Interior Plastic Trim DetailedFrom £25

Exterior Wash & DryWheels Wash & Tyre ShineWindows & MirrorDeep Clean Wheel ArchInterior Vacuum Interior Dashboard & Plastic TrimsAll Small Compartments Cleaned Air Vents Cleaned & DetailedFrom £40

Exterior Wash & DryWheels Wash & Tyre ShineAlloy Removal & Deep Cleaned (IN & OUT)Windows & MirrorInterior Dashboard & Plastic TrimsAir Vents, Audio Player, Gauges Cleaned All Plastic , Fabric & Leather CleanedAll Small Compartments Cleaned Shampoo Interior Seats, Matts & Carpets / Steam CleanIntetior Vacuum £60

Balade au départ d'Akwa Nature à la découverte du Château de Juzet. Descente à Juzet et retour en 1h30 environ, possibilité d'une petite pause.

Tarif réduit pour les moins de 10 ans et en 3ème place canoë

Balade au départ d'Akwa Nature à la découverte du Château de Juzet. Descente à Juzet et possibilité de pique niquer ou de prolonger un peu.