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Opening hours

  • الأحد

    11:00 - 17:00

  • الإثنين

    14:00 - 20:00

  • الثلاثاء

    14:00 - 21:00

  • الأربعاء

    14:00 - 19:00

  • الخميس

    14:00 - 21:00

  • الجمعة

    13:00 - 16:00

  • السبت

    11:00 - 17:00

About the company

Discover bwrtwithjulia, a remote BWRT service delivered via Zoom, where calm, confidence, and self-care come together from the comfort of your own home.Julia’s signature BWRT sessions are designed to help you break unhelpful patterns, feel more in control, and move forward with clarity—supporting both your mindset and overall wellbeing.Expect a warm, confidential, and results-focused approach. Every session is tailored to your goals, whether you’re seeking a mindset reset, a boost in confidence, or support with anxiety or overwhelm. You’ll be guided with compassion, clear steps, and practical techniques to help create lasting, positive change.Why choose bwrtwithjulia:Personalised support tailored to youConvenient online sessions via ZoomClear, structured approach with practical toolsFlexible appointments to fit around your scheduleReady to feel your best? Book with bwrtwithjulia today and take the next step toward a calmer mind, renewed energy, and greater confidence 🤍

Our team

JULIA PAPOUTSIS

Top services

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BWRT Introductory free session -

60 دقيقة

This first session is a relaxed and supportive space for us to connect and understand what’s been going on for you. We’ll explore the challenge you’d like help with, how it’s affecting you, and what you would prefer to feel instead. I’ll also explai

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BWRT working on ADHD/VAST

60 دقيقة

A practical online course designed to help adults with ADHD understand their brain, improve focus, reduce overwhelm, manage emotions, and develop strategies for everyday life. Supportive, informative, and easy to apply. Cost - Voluntary donation

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Stop smoking with BWRT

60 دقيقة

**Stop Smoking with BWRT®** A focused BWRT® programme designed to help reduce cravings and change the automatic responses linked to smoking. By working with the brain's emotional and habitual patterns, BWRT® can help you feel more in control and sup

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BWRT working on procrastination

60 دقيقة

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BWRT Intro session for Perthshire Women’s Aid - voluntary donation

60 دقيقة

If you are overwhelmed by anxiety, stress, low confidence, ADHD symtoms, procrastination. BWRT (BrainWorking Recursive Therapy) can help you get relief fast. This science-backed method works with your brain's natural mechanics to stop unwanted, auto

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BWRT session for Clarion Housing supported clients

60 دقيقة

If you are a young adult feeling overwhelmed by anxiety, stress, low confidence, ADHD symtoms, procrastination. BWRT (BrainWorking Recursive Therapy) can help you get relief fast. This science-backed method works with your brain's natural mechanics

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Follow up BWRT session

60 دقيقة

Book this option if you are returning from the initial session.

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