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Coach Laur | Holistic Health & Wellness Coach

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Opening hours

  • الأحد

    يوم عطلة

  • الإثنين

    يوم عطلة

  • الثلاثاء

    09:00 - 14:00

  • الأربعاء

    09:00 - 14:00

  • الخميس

    10:00 - 14:00

  • الجمعة

    11:30 - 13:30

  • السبت

    يوم عطلة

About the company

Body composition + personalised coaching to help you feel confident, energised, and in control of your health — without extremes.⸻HOW IT WORKS1. Book your Wellness Baseline™ (InBody + assessment)2. Get your report + personalised next steps3. Choose your coaching path⸻WELLNESS BASELINE™The Wellness Baseline™ – R650Your starting point. A full InBody body composition assessment with a clear explanation and personalised recommendations.Includes: • InBody scan + report • Lifestyle & nutrition review • Personalised wellness summary • Next-step recommendationsCredited if you join a program.⸻PROGRAMSThe Sustainable Reset™21 days – R1,9504 weeks – R3,0008 weeks – R5,500Herbalife is an optional tool. If you choose to include it, you receive 10% off the program fee.The Whole Woman Method™ – R7,500A premium, hormone-aware approach for women wanting deeper support (nutrition, lifestyle, stress/sleep, supplements as needed).Herbalife is optional. If included: 10% off the program fee.Foundational Support™Wellness Baseline™ (R650) + optional product guidance.⸻ADD-ONProgress Follow-Up / InBody Rescan – R450

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Coach Laura | Health & Wellness Coach

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Top services

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Wellness Baseline™ – InBody Assessment

90 دقيقة

(Required for all new clients)Please note- the system will not ask you for payment in order to booIncludes InBody body composition scan & report Health, lifestyle & nutrition review Clear explanation of your results Personalised next-step gui

R450,00

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Progress Follow-Up / InBody Rescan

30 دقيقة

Available for progress check-ins, rescans, habit refinement, and ongoing accountability.Please note- the system will not ask you for payment in order to book. 

R450,00

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Inbody Assessment Herbalife Clients

60 دقيقة

For Herbalife clients only- 5 Day challengers and 21 Day ChallengersAvailable exclusively to active Herbalife clients using products through me.Focused on:• Body composition tracking• Progress monitoring• Education around trendsDoes not include a fu

R250,00

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InBody Assessment PT Clients

60 دقيقة

If you have been referred and have a package with a PT ,please book this.IncludesInBody body composition scan & reportHealth, lifestyle & nutrition reviewClear explanation of your resultsPersonalised next-step guidancePlease note the system w

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