60 دقيقة

Our Sports Injury Assessment & Treatment service provides a comprehensive approach to treating acute or chronic injuries and addressing training restrictions. We will conduct a thorough assessment of your symptoms and movement capabilities, befor

60 دقيقة

For general maintenance, recovery and a more general treatment. You may be building towards an event or competition and want to aid your recovery and optimise your performance, or you could have an increased workload and therefore feel a treatment to

60 دقيقة

These are a bit more specialist session and are tailored to suit your personal needs. These are designed based on the sport you participate in and the demands on the body as a result of the sport. We will go through a biomechanical movement screen wh

60 دقيقة

These sessions will work on improving muscular imbalances that we will all have. Whether exercises are implemented to lengthen or strengthen, these sessions are individualised to work on your dysfunctions and once again with the aim to improve your m

60 دقيقة

These are a 30 minute treatment session, for those that know they respond well or want to try dry needling.Medical Acupuncture is used to resolve muscle trigger points, muscular adhesions (tight spots) and aid restoration of muscle length. In the 30