Life can be overwhelming, and it’s not always easy reaching out to someone to ask for help. I get it, and I am here to help you find ways to cope. Hi, I’m Toshia, I am a Licensed Clinical Social Worker who loves helping people. I have over a decade of experience working in the social services and human development field, specifically working with women, adolescents, and LGBTQI+.I have worked with all different types of clients from many different backgrounds. My approach to counseling is mostly client centered and solution focused therapies, done with compassion and empathy. My clients would describe me as calm, easy to talk to, compassionate, nonjudgmental, and a great listener.* Please note that if this is your first time booking a clinical therapy appointment, go back and choose the Clinical Assessment offer, https://flowinglotuscentercom.simplybook.me/v2/#book/category/1/service/18/count/1/. You must do a clinical assessment/intake before you actually begin therapy.*

Extended Session Time (90min)

This session is a deeply restorative healing experience designed to support the nervous system, emotional release, and whole-body regulation.Through a combination of guided prayer, sound healing, light therapeutic touch, essential oils, and advanced wellness technology, the body is gently guided out of survival and into a state of safety and restoration.Sessions may include: • Spiritual grounding • Light sound support (as needed) • Light touch to support energetic and physical relaxation • Therapeutic-grade essential oils for calming and balance • Alpha-Stim CES technology to support anxiety and mood regulation • Red light therapy to promote cellular repair and reduce inflammation Clients often experience deep relaxation, emotional release, mental clarity, and a renewed sense of peace.

This session is a deeply restorative healing experience designed to support the nervous system, emotional release, and whole-body regulation.Through a combination of guided prayer, sound healing, light therapeutic touch, essential oils, and advanced wellness technology, the body is gently guided out of survival and into a state of safety and restoration.Sessions may include: • Healing spiritual grounding • Light sound support (as needed) • Light touch to support energetic and physical relaxation • Therapeutic-grade essential oils for calming and balance • Alpha-Stim CES technology to support anxiety and mood regulation • Red light therapy to promote cellular repair and reduce inflammation Clients often experience deep relaxation, emotional release, mental clarity, and a renewed sense of peace.

A Sound healing is a deeply relaxing, meditative experience. Get submerged into sound and let the vibrations of the bowls and other percussion instruments will take you on a journey of deep relaxation, and healing.

A Sound healing is a deeply relaxing, meditative experience. Get submerged into sound and let the vibrations of the bowls and other percussion instruments will take you on a journey of deep relaxation, and healing.*This service is for 90 mins.*

Step away from the noise and into stillness. Join us for a peaceful evening of guided meditation, nervous system restoration, and grounding energy — designed to help you release the weight of the day and reconnect with your center.Whether you join us in person or virtually, this is your space to slow down, breathe, and be held in a calm, supportive container.No experience needed. All are welcome.!

In-Person | Las Vegas | Spring IntensiveThis in-person Sound Healing Facilitator Certification is designed and led by Toshia Shaw, LCSW, clinical therapist and founder of Flowing Lotus Center. The training is grounded in her Somatic Sound Therapy approach, which integrates mindfulness, nervous system science, somatic awareness, and deep listening.This program provides a focused, trauma-informed foundation in sound healing and teaches participants how to facilitate sound-based wellness experiences responsibly and ethically.June 26-28th Training FormatFriday Evening | Experiential Immersion (Non-Instructional) Welcome Meet & Greet Opening Sound Bowl Healing ExperienceFriday evening is an experiential offering only and does not count toward instructional hours or Continuing Education Units (CEUs).Saturday 6-Hour Instructional TrainingSunday 6-Hour Instructional TrainingTotal Instructional Time: 12 Hours CEU Information (Important)This Sound Healing Facilitator Certification is approved for CEUs by the Nevada Board of Examiners for Social Workers when participants complete the required instructional hours and applicable practicum components. (Approval is noted on the certificates issued by Flowing Lotus Center.) Flowing Lotus Center, LLCImportant Clarification for the Spring Vegas Event: The 12 hours of instructional training over Saturday and Sunday do count toward CEU credit for licensed social workers in Nevada. The Friday evening Meet & Greet Sound Healing experience is not instructional and therefore does not count toward CEU hours. CEUs earned may be applied toward Nevada social work license renewal requirements, which include a biennial total of 30–36 hours depending on license type (LCSW & LISW require 36; LSW/LASW require 30). Board of Social Workers Participants are responsible for submitting their CEU certificates to the Nevada Board when renewing their license. Certificates will clearly indicate the number of CEUs earned and any cultural competency hours included. Flowing Lotus Center, LLCProgram OverviewThis intensive offers foundational training in sound healing with an emphasis on nervous system regulation, embodied awareness, and ethical facilitation.Participants will learn: Core principles of sound healing informed by mindfulness and neuroscience How sound impacts the autonomic nervous system, stress response, and emotional regulation Trauma-informed facilitation practices, including consent, pacing, and safety Somatic and energetic tracking during sound-based experiences How to facilitate sound meditations and sound healing sessions for individuals and groups within a wellness framework What You Will Be Able to Do Upon CompletionUpon completion of the training, participants will be able to: Confidently play and work with a variety of sound healing instruments Understand basic musical harmony and how to create a cohesive sound experience Facilitate sound baths and sound meditation groups Offer trauma-informed, one-on-one sound healing sessions focused on nervous system support and self-care Areas This Training SupportsThis training is designed to support: Reduction of physical and mental stress Nervous system regulation and emotional balance Restoration of brain and body rhythms Increased mind-body awareness and inner listening CertificationParticipants who complete the full 12 instructional hours will receive a Sound Healing Facilitator Certificate through Flowing Lotus Center.Important Scope & Ethics StatementThis training does not certify participants to diagnose, treat, or cure medical or mental health conditions. No medical or mental health claims may be made This program does not replace psychotherapy, medical care, or clinical treatment Completion of this training does not confer licensure as a therapist or healthcare provider Graduates are trained to work with individuals within a wellness and self-care capacity, with a focus on mindfulness and autonomic nervous system regulation.Attendance RequirementParticipants must attend both Saturday and Sunday sessions in full to receive certification.June Training Note The June private training follows the same instructional format and consists of 12 total instructional hours over Saturday and Sunday only. There is no Friday immersion for the January offering.

Not Sure Where to Start? Let’s Talk. Book a 10-minute consultation with Toshia to get clarity on which service best supports your healing journey. Choose a date and time that works for you, and we’ll connect for a brief, no-pressure chat to help guide you toward the offering that fits your needs. ✨ It’s your first step toward feeling grounded, supported, and aligned.

Before booking a clinical therapy appointment, take this first step with our comprehensive mental health assessment for just $200. Our expert clinicians will provide a detailed evaluation and personalized recommendations to ensure you receive the most effective care tailored to your needs. Schedule your assessment today and begin your journey to better mental well-being.

Breath Alignment® Certification PathwayClinically grounded, culturally humble, and built to scale with you.Why Breath Alignment®?Talk therapy lands best when the nervous system feels safe. Breath Alignment® is a trauma-informed method designed to support downshifting from stress activation into a more regulated state using structured, mindful breathing practices. When clients can access safety cues in the body, they can process more, integrate more, and return to baseline faster.Whether you want a quick CEU boost with plug-and-play tools or you’re ready to become a certified facilitator (or licensed trainer), there’s a pathway that fits your schedule and your goals.CEU Accreditation (Tier 1)Approving Board: Nevada Board of Examiners for Social Workers Total Hours: 3.0 CEUs Cultural Competency: 1.0 CEU included Delivery: Live virtual, in-person, or on-demandThree-Tier Training ModelTier 1: Foundations (CEU Workshop)For: Therapists and wellness professionals who want immediate, practical Breath Alignment® tools Duration & Format: 3-hour live Zoom, quarterly in-person, or self-paced replay You Receive: 3 CEUs (including 1 Cultural Competency CEU) Digital workbook Post-test + certificate Breath Alignment® session structure you can use immediately Investment: $297 Tier 2: Facilitator CertificationFor: Professionals ready to lead private or group Breath Alignment® sessions Duration & Format: 8–12 weeks: self-paced modules + weekly cohort calls + supervised practicum You Receive: Full certification curriculum and facilitation method Guided scripts + cueing language library Client intake + consent forms Safety protocols, contraindications, and trauma-informed modifications Peer supervision + practicum feedback Listing in the Breath Alignment® Facilitator Directory Investment: $1,800 Tier 3: Trainer LicenseFor: Leaders ready to teach and certify others under the Breath Alignment® brand Duration & Format: 6-month mentorship + curriculum license + monthly mastermind + business coaching You Receive: Editable slide decks + teaching guides Marketing kit and launch templates Annual brand updates + curriculum upgrades Revenue-share option available Investment: $4,997 Core Curriculum Highlights Nervous-System Science & Breath Anatomy Trauma-Informed Ethics & Cultural Humility BIPOC & LGBTQIA+-Affirming Practices Somatic Release Techniques & Safety Protocols Teaching & Business Methodology (Tier 2 + Tier 3) Upcoming DatesBreath Alignment® Immersion (Live Training)July 24–26 (3-Day Certification Training)Foundations Live Virtual (CEU Workshop)August 15 · 9:00 AM–12:00 PM PSTLas Vegas Immersion (Foundations In-Person)September 21 · 1:00 PM–4:00 PMFacilitator Cohort #3Kicks off October 7 (applications open)Book Your PathReady to breathe new life into your clinical work, or build a thriving Breath Alignment® business? Click “Book Now”Fill Out Your IntakePick Your TierCheck Your Email Receive and pay through the payment link, onboarding details within 24 hours

A one-on-one coaching session offering compassionate, action-oriented guidance for your professional goals, personal growth, and life transitions. Together we identify where you are, where you want to be, and build a practical course to get there. Sessions may include goal clarity, action planning, career strategy, decision-making support, mindset work, and accountability. Ideal when you are ready to take action and do not currently need psychotherapy. This is not psychotherapy or mental health treatment. No therapist–client relationship is formed.

A monthly coaching package offering two Life Coaching sessions plus support materials between sessions. Designed for clients who want consistent structure, accountability, and strategic guidance as they navigate career moves, personal goals, or life transitions. Sessions are tailored to your specific objectives and may include goal setting, action planning, decision-making support, mindset work, and progress tracking. This is not psychotherapy or mental health treatment. No therapist–client relationship is formed.

The most comprehensive Life Coaching offering — four sessions per month plus voice and text support between sessions. Built for clients in active transition or transformation who need high-touch, ongoing guidance and accountability. Sessions are fully personalized and may include intensive goal strategy, career planning, decision-making support, mindset coaching, boundary work, and real-time progress tracking. This is for clients who are ready to move and want a partner in the work. This is not psychotherapy or mental health treatment. No therapist–client relationship is formed.

This 12-week Clinical Therapy Package is designed for clients who are ready to engage in consistent, structured therapeutic work over time. This option supports deeper emotional processing, skill development, and continuity of care through weekly individual sessions.Clients will work collaboratively with the clinician to address presenting concerns using evidence-based interventions tailored to individual treatment goals.Package Includes 12 weekly individual clinical therapy sessions Individualized treatment planning Evidence-based clinical interventions Ongoing progress monitoring and therapeutic support Investment Standard rate: $2,040 Package rate: $1,800 Savings: $240 (approximately 12% off) Sessions are scheduled weekly and must be used within the 12-week period.Who This Is For Clients seeking consistent weekly therapy for emotional, behavioral, or trauma-related concerns Individuals who value structure, accountability, and continuity in treatment Clients ready to actively participate in the therapeutic process Who This Is Not For Individuals seeking crisis intervention or emergency mental health services Clients who are unable to commit to weekly sessions for 12 consecutive weeks Those looking for short-term, occasional, or drop-in therapy sessions Individuals not currently ready to engage in ongoing therapeutic work This package is not a substitute for emergency or inpatient mental health care.

Sacred Restoration + Sound Healing ComboThis is a deeply immersive healing experience designed for those seeking full nervous system reset, emotional release, and spiritual restoration.While Sacred Restoration offers targeted support, this extended session centers sound healing as a primary modality, allowing the body to fully soften, unwind, and recalibrate.Your session includes:• Guided Spiritual grounding • Immersive, multi-layered sound healing journey using crystal and Tibetan bowls and multi-percussion instruments, intentionally designed to guide the body into deep regulation, emotional release, and restorative stillness • Light therapeutic touch to support release and relaxation • Therapeutic-grade essential oils • Alpha-Stim CES technology for anxiety and mood support • Red light therapy to promote cellular repairThis experience is slower, deeper, and more expansive. Sound is used intentionally to guide the body into a meditative, restorative state where healing can occur without force. Clients often report emotional release, improved sleep, mental clarity, and a profound sense of peace.

Flowing Lotus Center is pleased to offer Alpha-Stim Cranial Electrotherapy Stimulation (CES) as a supportive, non-invasive option for individuals experiencing anxiety, depression, insomnia, and nervous system dysregulation.Alpha-Stim is an FDA-cleared, drug-free therapy that can be used as a standalone service or alongside therapy and other healing modalities to support emotional balance and overall well-being.*https://alpha-stim.com/why-alpha-stim/Why Alpha-Stim?Your thoughts, mood, and emotional responses are influenced by electrical and chemical activity in the brain. When the nervous system becomes overwhelmed or dysregulated, these signals can become imbalanced, leading to anxiety, low mood, and difficulty sleeping.Alpha-Stim gently supports the brain in restoring balance, helping to reduce overactivity in the stress response and promote a calmer, more regulated state.How It WorksDuring the session, small clips are comfortably attached to the earlobes. The device delivers a very low-level microcurrent that works with the brain’s natural electrical patterns, often associated with a relaxed, meditative state.This process helps guide the nervous system out of survival mode and back toward baseline functioning.Sessions typically last between 20 and 60 minutes.What It Feels LikeMost clients describe the experience as deeply calming and relaxing.Many report feeling: • A quieting of anxious thoughts • A sense of calm and mental clarity • Physical relaxation throughout the bodySome clients notice a shift during the first session, while others experience more gradual improvement with consistent use. Effects are often cumulative, with benefits lasting beyond the session itself.Who It’s ForAlpha-Stim may be especially helpful for individuals who: • Experience anxiety, stress, or overwhelm • Have difficulty sleeping or staying asleep • Struggle with mood regulation • Prefer non-medication options or want additional support alongside treatmentSafety & ConsiderationsAlpha-Stim is a low-risk therapy with minimal and rare side effects.It is not recommended for individuals who: • Have implanted electrical devices (pacemakers, defibrillators, etc.) • Are currently pregnantIf you have any medical concerns, please consult with your healthcare provider prior to booking.Session Options• 30 minutes • 45 minutes • 60 minutes(Individual session rates and packages available at request)Disclaimer Alpha-Stim is not a replacement for therapy, but a powerful complement that supports the nervous system in calming, regulating, and restoring balance.

Red Rock Healing JourneyStep out of your routine and into a deeply restorative, nature-based healing experience set within the beauty of Red Rock Canyon.This guided session combines gentle movement, grounding, and holistic healing practices to support emotional release, nervous system regulation, and spiritual reconnection.Together, we will take a moderate, guided hike to a მშვიდ, elevated space where your private healing session will take place, surrounded by the natural energy of the desert landscape.Your experience may include: • Guided grounding and breathwork in nature • Light movement and mindful hiking • Sound healing using portable instruments • Energy-based healing and light therapeutic touch • Chakra balancing and emotional release support • Intentional stillness and integration timeThis experience is designed to help you slow down, reconnect with your body, and release what you’ve been carrying in a safe, natural environment. Clients often leave feeling: • More grounded and present • Emotionally lighter • Mentally clear • Deeply connected to themselves and their surroundings---------------------------------------------------------------------------------------------------Important NotesThis experience takes place outdoors in Red Rock Canyon and includes an easy to moderate hike with light scrambling.Please come prepared with: • Comfortable, supportive walking or hiking shoes • Water and weather-appropriate clothing • Sunscreen and sun protection as neededA basic level of physical mobility and comfort with uneven terrain is recommended. This is a private, one-on-one experience designed to meet you where you are, with adjustments made based on your comfort and pace. Who This Experience Is Not ForThis experience may not be a good fit for individuals who:• Are unable to comfortably walk on uneven terrain or complete an easy to moderate hike with light scrambling • Have medical conditions that limit physical activity without prior clearance from a healthcare provider • Are currently experiencing acute injury, severe pain, or mobility restrictions • Are uncomfortable being outdoors for extended periods of time or in desert environments • Are seeking a fully passive, indoor session without movement This experience is designed for individuals who are open to gentle movement, nature immersion, and a holistic healing approach. This is a private, one-on-one experience designed to meet you where you are.Liability & Safety Acknowledgment By booking this experience, you acknowledge that participation includes outdoor physical activity within a natural desert environment.You understand that: • The session includes an easy to moderate hike with light scrambling on uneven terrain • Outdoor conditions (weather, terrain, wildlife) are variable and outside of provider control • You are responsible for wearing appropriate footwear and bringing necessary items such as water and sun protectionBy participating, you confirm that you are physically able to engage in this activity and assume responsibility for your personal safety during the experience. If you have any medical concerns or conditions, it is recommended that you consult with your healthcare provider prior to booking.---------------------------------------------------------------------------------------------------

One-time mental health evaluations for individuals needing official documentation for personal, legal, or professional matters. 

A sacred, one-on-one coaching session integrating spiritual exploration with nervous system regulation. This session is designed for individuals seeking spiritual clarity, deeper peace, and reconnection with their inner knowing — outside the framework of traditional psychotherapy. Sessions may include breathwork, meditation, somatic awareness, spiritual reflection, sound healing, and guided visualization. All spiritual and religious backgrounds are welcome. This is not psychotherapy or mental health treatment. No therapist–client relationship is formed.

A sacred, one-on-one coaching session integrating spiritual exploration with nervous system regulation. This session is designed for individuals seeking spiritual clarity, deeper peace, and reconnection with their inner knowing — outside the framework of traditional psychotherapy. Sessions may include breathwork, meditation, somatic awareness, spiritual reflection, sound healing, and guided visualization. All spiritual and religious backgrounds are welcome. This is not psychotherapy or mental health treatment. No therapist–client relationship is formed.

The highest level of support — a fully held monthly container with four Nervous System & Spiritual Coaching sessions plus voice and text access between sessions. Designed for clients in deep spiritual transition, healing, or transformation who are ready for immersive, ongoing guidance. Sessions are personalized and may integrate breathwork, meditation, somatic awareness, spiritual reflection, sound healing, discernment work, and embodiment practices. All spiritual and religious backgrounds are welcome. This is not psychotherapy or mental health treatment. No therapist–client relationship is formed.