Opening hours

  • الأحد

    يوم عطلة

  • الإثنين

    06:15 - 21:00

  • الثلاثاء

    06:00 - 19:15

  • الأربعاء

    06:15 - 20:00

  • الخميس

    06:00 - 20:15

  • الجمعة

    06:15 - 11:30

  • السبت

    08:00 - 12:00

About the company

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IntensionPT

IntensionPT

IntensionPT

IntensionPT

IntensionPT

Intensionpt

Intensionpt

Yoga

Intension45x

Top services

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Intension45x

45 دقيقة

The Ultimate Cardio & Functional Fusion. With the guidance of our expert trainers, you'll alternate between explosive bursts of cardio and focused strength exercises, keeping your heart rate elevated and your body challenged throughout the entire

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Yoga

45 دقيقة

Relax and rejuvenate in this Yoga class. Perfect for beginners, it combines gentle movements, breathwork, and restorative poses. Experience tranquility in just 45 minutes. Join us for a journey to relaxation and stress reduction.

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3 Month Unlimited

60 دقيقة

3-Month Unlimited Membership Commit to 3 months of training and unlock unlimited access to  studio classes. Perfect for those ready to dive in, stay consistent, and see real results without the worry of weekly or monthly payments.You’ll enjoy:&n

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Power Pump

45 دقيقة

Feel the rhythm as you sculpt and tone your body in our energetic Pump class. Using barbells, sync your movements to the music for a dynamic full-body workout. Join the beat, lift, and transform in just 45 minutes!

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Breathwork Workshop

120 دقيقة

Join us on Sunday, Feb 25th, at 10 am for 'A Breath, Release, Restore' – an introductory breathwork workshop for mindful living with the incredible Martina!✨ Explore the transformative power of the 8 main pranayamas in this 2-hour session. ????‍♀️ Em

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Strength, Tone and Shape

45 دقيقة

A 45-minute Strength and Tone class is designed to provide a comprehensive workout that combines strength-building exercises with toning movements to sculpt and shape the body. The class typically follows a structured format to target various muscle

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Yoga 20 mins

20 دقيقة

Elevate mind and body with our invigorating yoga classes. Unwind, stretch, and find balance with expert guidance at Intension Studio

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Intension45x 20 min

20 دقيقة

Experience the intensity of our Intension45X class with a 20-minute taster on our opening day! Ignite your fitness journey with high-energy circuits designed to sculpt, strengthen, and elevate your body in just 20 minutes. Don't miss out – join us an

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Ass & Abs 20 mins

20 دقيقة

Join us for a special 20-minute preview of our Strength Training class on opening day! Perfect for beginners, discover the power of toning and shaping your body with expert guidance

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Mummy and Baby Classes

45 دقيقة

Welcome to our "Mummy and Baby" fitness classes – the perfect blend of postnatal exercise and bonding time for you and your little one!Are you a new mom looking to prioritize your fitness while still caring for your precious bundle of joy? Look no fu

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