Loka Lombok
Opening hours
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الأحد
07:30 - 21:00
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الإثنين
07:30 - 21:00
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الثلاثاء
07:30 - 21:00
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الأربعاء
07:30 - 21:00
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الخميس
07:30 - 21:00
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الجمعة
07:30 - 21:00
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السبت
07:30 - 21:00
About the company
Loka Lombok is your ultimate escape for fitness, recovery, and adventure in the heart of Kuta. Whether you're here to train in our high-energy gym, recover with sauna and ice baths, fuel up on fresh, organic meals, or level up your surf game, Loka has everything you need to feel strong, revitalised, and inspired. With boutique accommodation, a welcoming community, and world-class waves just minutes away, Loka is where health, movement, and island vibes come together.Discounts & coupons
Promotions & coupons
Kitas Holder
Kitas + Loka Membership
Jackies Friends
Drop In Surfcamp
Unlock 10% savings on our Full Spectrum Infrared Sauna — present this coupon to redeem.
Heinz Birthday Gift
Heinz & Karin
Private Sauna
3x pass sauna & ice bath
Complimentary
R.bed 5x
Our team
Private Infrared Sauna & Ice Bath 5°-10°
Loka Lombok
Jl. Raya Kuta, Kuta, Kec. Pujut Kabupaten Lombok Tengah Nusa Tenggara Barat
Private Infrared Sauna & Ice Bath 5°-10°
Private Infrared Sauna & Ice Bath 10°-15°
Loka Lombok
Jl. Raya Kuta, Kuta, Kec. Pujut Kabupaten Lombok Tengah Nusa Tenggara Barat
Private Infrared Sauna & Ice Bath 10°-15°
Infrared Red Light Bed
Loka Lombok
Jl. Raya Kuta, Kuta, Kec. Pujut Kabupaten Lombok Tengah Nusa Tenggara Barat
Infrared Red Light Bed
Loka Gym
Loka Lombok
Jl. Raya Kuta, Kuta, Kec. Pujut Kabupaten Lombok Tengah Nusa Tenggara Barat
Loka Gym
Top services
Full-Spectrum Infrared Sauna & Ice Bath
60 دقيقة
BenefitsReduces soreness & speeds up muscle recoveryBoosts circulation, joint mobility & immunityInfrared heat = deep detox with low-stress sweatCold plunge builds mental resilienceResets the nervous systemHow it worksBook your 60-minute sess
Loka Lombok
Jl. Raya Kuta, Kuta, Kec. Pujut Kabupaten Lombok Tengah Nusa Tenggara Barat
Full-Spectrum Infrared Sauna & Ice Bath
Full-Spectrum Infrared Red Light Bed Therapy
15 دقيقة
BenefitsSpeeds up recovery & reduces inflammationStimulates collagen production & skin regenerationHelps regulate cortisol & sleep cyclesDetox effect without sweatingYou’ll feel calmer, lighter, sharperHow it worksBook your 15-minute sess
Loka Lombok
Jl. Raya Kuta, Kuta, Kec. Pujut Kabupaten Lombok Tengah Nusa Tenggara Barat
Full-Spectrum Infrared Red Light Bed Therapy
MuayThai
90 دقيقة
Step into the art of eight limbs with our Muay Thai class designed for all levels, from beginners to experienced fighters. This dynamic session focuses on building strength, agility, and technique while hovering the rich traditions of Muay Thai.
Loka Lombok
Jl. Raya Kuta, Kuta, Kec. Pujut Kabupaten Lombok Tengah Nusa Tenggara Barat
MuayThai
Metcon
60 دقيقة
Short for metabolic conditioning, metcon describes a type of workout that most commonly combines strength and cardio conditioning, as well as both anaerobic and aerobic exercise. During a metcon workout, you moderately to intensely exert yourself for
Loka Lombok
Jl. Raya Kuta, Kuta, Kec. Pujut Kabupaten Lombok Tengah Nusa Tenggara Barat
Metcon
Abs, Glutes & Legs
60 دقيقة
A strength-focused class designed to build muscle, improve lower body strength, and challenge your core. No cardio, no circuits—just quality strength training. Expect squats, hinges, glute-focused exercises, and abs work. Your glutes will definitely
Loka Lombok
Jl. Raya Kuta, Kuta, Kec. Pujut Kabupaten Lombok Tengah Nusa Tenggara Barat
Abs, Glutes & Legs
Mobility
60 دقيقة
A guided mobility class to improve flexibility, joint health, and freedom of movement. We work on both the upper and lower body through controlled stretches and mobility drills to help you move better, recover faster, and feel less stiff in everyday
Loka Lombok
Jl. Raya Kuta, Kuta, Kec. Pujut Kabupaten Lombok Tengah Nusa Tenggara Barat
Mobility
Surf Mobility / Strength
60 دقيقة
The Surf Strength Class improves your mobility, strength and endurance to become a better surfer. The Class is divided into two parts. A body weight flow to improve mobility and surf movements. The second part focuses on strength exercise through fun
Loka Lombok
Jl. Raya Kuta, Kuta, Kec. Pujut Kabupaten Lombok Tengah Nusa Tenggara Barat
Surf Mobility / Strength
Boxing
90 دقيقة
Boxing is one of the best ways to prepare to defend yourself in a physical altercation. It combines punching drills and conditioning exercises that can improve your heart health, strength, endurance, balance and coordination. It also teaches you how
Loka Lombok
Jl. Raya Kuta, Kuta, Kec. Pujut Kabupaten Lombok Tengah Nusa Tenggara Barat
Boxing
Jiu-Jitsu
90 دقيقة
Jiu-Jitsu is a grappling sport with the goal of controlling an opponent and using techniques like joint locks and chokeholds to force a submission. In the class we learn about technique and leverage, allowing you to defend yourself against a larger,
Loka Lombok
Jl. Raya Kuta, Kuta, Kec. Pujut Kabupaten Lombok Tengah Nusa Tenggara Barat
Jiu-Jitsu
Full-Spectrum Infrared Sauna & Ice Bath 20% Off
60 دقيقة
BenefitsReduces soreness & speeds up muscle recoveryBoosts circulation, joint mobility & immunityInfrared heat = deep detox with low-stress sweatCold plunge builds mental resilienceResets the nervous systemHow it worksBook your 60-minute sess
Loka Lombok
Jl. Raya Kuta, Kuta, Kec. Pujut Kabupaten Lombok Tengah Nusa Tenggara Barat
Full-Spectrum Infrared Sauna & Ice Bath 20% Off
Full-Spectrum Infrared Red Light Bed Therapy 20% Off
15 دقيقة
BenefitsSpeeds up recovery & reduces inflammationStimulates collagen production & skin regenerationHelps regulate cortisol & sleep cyclesDetox effect without sweatingYou’ll feel calmer, lighter, sharperHow it worksBook your 15-minute sess
Loka Lombok
Jl. Raya Kuta, Kuta, Kec. Pujut Kabupaten Lombok Tengah Nusa Tenggara Barat
Full-Spectrum Infrared Red Light Bed Therapy 20% Off
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