30 دقيقة

Our Compression Boots & Massage Chairs deliver targeted recovery and relaxation in a clean, comfortable setting. Dynamic air compression supports circulation, reduces swelling, and speeds post‑workout recovery, while our luxe massage chairs relie

60 دقيقة

Experience deep relaxation with NuCalm, a neuroscience-backed technology designed to reduce stress, improve sleep, and enhance recovery. In just one session, feel your body shift into a calm, meditative state without effort.

45 دقيقة

Detox, unwind, and boost recovery in our luxe infrared sauna. The heat therapy combined with LED red lights helps reduce muscle soreness, support circulation, and promote overall wellbeing, perfect post-workout or for pure relaxation.

20 دقيقة

Elevate your recovery with contrast therapy, choose to alternate between our ice bath and warm bath, or use just one depending on your needs. This treatment helps reduce inflammation, improve circulation, and support muscle repair. A powerful reset f

30 دقيقة

Our Compression Boots & Massage Chairs deliver targeted recovery and relaxation in a clean, comfortable setting. Dynamic air compression supports circulation, reduces swelling, and speeds post‑workout recovery, while our luxe massage chairs relie

60 دقيقة

Experience deep relaxation with NuCalm, a neuroscience-backed technology designed to reduce stress, improve sleep, and enhance recovery. In just one session, feel your body shift into a calm, meditative state without effort.

45 دقيقة

Detox, unwind, and boost recovery in our luxe infrared sauna. The heat therapy combined with LED red lights helps reduce muscle soreness, support circulation, and promote overall wellbeing, perfect post-workout or for pure relaxation.

20 دقيقة

Elevate your recovery with contrast therapy, choose to alternate between our ice bath and warm bath, or use just one depending on your needs. This treatment helps reduce inflammation, improve circulation, and support muscle repair. A powerful reset f

30 دقيقة

Support your body's natural healing with red light therapy. This non-invasive treatment uses low-level red and near-infrared light to reduce inflammation, boost collagen, relieve pain, and speed up recovery.

30 دقيقة

Support your body's natural healing with red light therapy. This non-invasive treatment uses low-level red and near-infrared light to reduce inflammation, boost collagen, relieve pain, and speed up recovery.

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Compression Boots Room

Nu Calm Room

Sauna Room

Contrast Therapy Room

Red Light Therapy Room

Top services

Compression Boots / Massage Chairs (Members)

Nu Calm (Members)

Sauna (Members)

Contrast Therapy - Ice & Warm Bath (Members)

Compression Boots / Massage Chairs (Casuals)

Nu Calm (Casual)

Sauna (Casual)

Contrast Therapy - Ice & Warm Bath (Casual)

Red Light Therapy (Members)

Red Light Therapy (Casual)

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