Opening hours

  • الأحد

    يوم عطلة

  • الإثنين

    09:00 - 17:15

  • الثلاثاء

    09:00 - 19:00

  • الأربعاء

    09:00 - 17:30

  • الخميس

    09:00 - 20:30

  • الجمعة

    09:00 - 17:15

  • السبت

    10:00 - 16:15

About the company

Meet the team! At The Health Box, we offer a variety of holistic therapies, from Holistic massage to Reflexology,  Tibetan Sound Massage and Hypnotherapy. Olivia, Ruth, Nicola and Shilpa all qualified practitioners who function on the top floor of The Health Box shop. On the store floor you will have any questions answered and needs supported. Welcome in! Book in!

Our team

Shilpa Vadlamudi - Massage, Meditation and Healing

Olivia St.Clair-Bloomfield - Massage Therapist

Amy Curtis

Angelina Campbell - 5 Element Acupuncture and Facial Enhancement

Kaye Sutcliffe - Yoga, Healing & Coaching

Andrew Smith - Acupuncture, Fire Cupping and Moxibustion

Mary McGuire

Top services

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Holistic Deep Tissue Massage 30 min appt. | £50

30 دقيقة

Reducing tension and any built up muscle stress, through relaxation for your body and mind. Based on Holistic, Deep Tissue & Swedish techniques, the massage flows through your soft and deep tissue to release areas of tension and reset your body.&

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Holistic Restorative Massage 30 min appt. | £50

30 دقيقة

Reducing tension and any built up muscle stress, through relaxation for your body and mind. Based on Holistic & Swedish techniques, it flows through soft and restorative techniques to release areas of tension and reset your body. The strengt

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Remedial Sports Massage Therapy 90 min appt. | £95

90 دقيقة

A Remedial Sports Massage targeting specific aches and pains, focusing on target muscle groups to give you that much needed muscular release. Reducing tension and any built up muscle stress, through relaxation for your body and mind. Based on Holisti

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Remedial Sports Massage Therapy 30 min appt. | £50

30 دقيقة

A Remedial Sports Massage targeting specific aches and pains, focusing on target muscle groups to give you that much needed muscular release. Reducing tension and any built up muscle stress, through relaxation for your body and mind. Based on Holisti

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Holistic Lymphatic Massage 30 min appt. | £50

30 دقيقة

Manual lymphatic drainage massage is a specialised type of massage therapy that offers a wide range of benefits for the body's lymphatic system. This gentle, rhythmic massage technique helps to stimulate the natural drainage of lymph fluid, which car

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Holistic Lymphatic Massage 60 min appt. | £65

60 دقيقة

Manual lymphatic drainage massage is a specialised type of massage therapy that offers a wide range of benefits for the body's lymphatic system. This gentle, rhythmic massage technique helps to stimulate the natural drainage of lymph fluid, which car

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Holistic Lymphatic Massage 90 min appt. | £95

90 دقيقة

Manual lymphatic drainage massage is a specialised type of massage therapy that offers a wide range of benefits for the body's lymphatic system. This gentle, rhythmic massage technique helps to stimulate the natural drainage of lymph fluid, which car

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Holistic Deep Tissue Massage 60 min appt. | £65

60 دقيقة

Reducing tension and any built up muscle stress, through relaxation for your body and mind. Based on Holistic, Deep Tissue & Swedish techniques, the massage flows through your soft and deep tissue to release areas of tension and reset your body.&

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Remedial Sports Massage Therapy 60 min appt. | £65

60 دقيقة

A Remedial Sports Massage targeting specific aches and pains, focusing on target muscle groups to give you that much needed muscular release. Reducing tension and any built up muscle stress, through relaxation for your body and mind. Based on Holisti

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Holistic Pregnancy Massage 60 min appt. | £65

60 دقيقة

Reducing tension and any built up muscle stress, through relaxation for your body and mind. Based on Holistic, Deep Tissue & Swedish techniques, the massage flows through your soft and deep tissue to release areas of tension and reset your body.&

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Holistic Restorative Massage 60 min appt. | £65

60 دقيقة

Reducing tension and any built up muscle stress, through relaxation for your body and mind. Based on Holistic & Swedish techniques, it flows through soft and restorative techniques to release areas of tension and reset your body. The strengt

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Holistic Deep Tissue Massage 90 min appt. | £95

90 دقيقة

Reducing tension and any built up muscle stress, through relaxation for your body and mind. Based on Holistic, Deep Tissue & Swedish techniques, the massage flows through your soft and deep tissue to release areas of tension and reset your body.&

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Holistic Pregnancy Massage 90 min appt. | £95

90 دقيقة

Reducing tension and any built up muscle stress, through relaxation for your body and mind. Based on Holistic, Deep Tissue & Swedish techniques, the massage flows through your soft and deep tissue to release areas of tension and reset your body.&

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Holistic Restorative Massage 90 min appt. | £95

90 دقيقة

Reducing tension and any built up muscle stress, through relaxation for your body and mind. Based on Holistic & Swedish techniques, it flows through soft and restorative techniques to release areas of tension and reset your body. The strengt

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Threading Lips | £10

15 دقيقة

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Threading Chin | £10

15 دقيقة

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Threading Eyebrows | £15

15 دقيقة

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Threading Full Face | £40

30 دقيقة

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Crystal Healing Massage 30 min appt. | £50

30 دقيقة

Using smooth Quartz Crystals to ease the mind and leaving you with a balanced aura and spirit. 

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Healing Chakra Massage 60 min. appt. | £65

60 دقيقة

Involves the use of crystals and chakra oils to balance the seven major energy centres along the spine, finishing with  a sound healing session. 

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Warm Bamboo 60 min. appt. | £65

60 دقيقة

Warm bamboo massage is very similar to a hot stone massage. It is a type of holistic treatment. It is believed that bamboo massage has many healing properties which help to alleviate muscle tension; pain and ache; improve joint function; increase cir

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Tibetan Sound Massage 75 min appt. | £70

75 دقيقة

Stimulation acupressure points along the spine, aiding lymphatic drainage. A Tibetan singing bowl is used in combination with essential oils. Full body and Head 

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Aromatherapy 60 min appt. | £65

60 دقيقة

Full Body

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Crystal Reflexology 60 min. appt. | £65

60 دقيقة

Combines Crystals and essential oils with traditional reflexology to relieve tension and improve circulation. Feet and Hands 

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Lava Shell Massage 60 min. appt. | £65

60 دقيقة

Using self heating shells, for deep relaxation, improving the skins appearance and circulation. 

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Bespoke Massage 90 min appt. | £80

90 دقيقة

A massage aimed to cater to the client. 

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Initial Chiropractic Consultation and treatment | £65

60 دقيقة

This includes a discussion of the presenting reason for seeking health, a review of medical history, examination and treatment.

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Follow Up Chiropractic Treatment | £45

30 دقيقة

Treatment for an ongoing complaint.

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Foot Reflexology 60 min. £50

60 دقيقة

Reflexology has been proven to help reduce, stress, anxiety, digestive issues, reproductive/ Menstruation issues, aid you in pregnancy and early labour, the list is endless. Amy tailors each treatment to the clients' individual needs. Why not take so

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Reiki Chakra & Reflexology 90 min. £75

90 دقيقة

Short Reiki Treatment On The Chakras, Before Or After The Clients Reflexology Treatment

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Reflexology & Reiki Combined 120 min. £99

120 دقيقة

An Hour Long Reflexology Followed By A Full Body Treatment of Reiki

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Five-Element Acupuncture Initial Consultation £60

60 دقيقة

This session is all about you! We will have a chat about what brings you here, and I will ask you questions about your physical, emotional, and spiritual health. This is to gauge and understand your needs and where the disharmony may be in your body.

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Five-Element Acupuncture Follow Up £45

45 دقيقة

This session to follow will be shorter as I tailor what points are best suited to your needs and symptoms. We will discuss any changes since we last saw each other and adjust the treatment accordingly. We will, in essence, make progress in making yo

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Facial Enhancement Acupuncture Initial Consultation £60

60 دقيقة

This involves an in-depth consultation about what exactly the patient wants to gain from facial acupuncture, including going into physical, mental, and spiritual health, as this will help me gauge a suitable treatment plan and whether a couple of fiv

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Facial Enhancement Acupuncture Follow Up £45

45 دقيقة

These sessions will be based on the information I gathered during the initial consultation. The rest of the treatment focuses on the face and neck (if this is an area of concern). There will be relaxing music and aromas, so you can have well-deserved

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Facial Enhancement Acupuncture with Gua Sha/Jade roller massage £60

60 دقيقة

This treatment combines Facial Enhancement Acupuncture with Gua Sha/Jade roller massage. If you decide to have a Gua Sha and/or a Jade Roller treatment to finish, this can also be done for extra tranquility. This technique promotes circulation, smoot

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1:1 or 1:2 - Bespoke Kundalini Yoga. £60 - 1 hour ( 1:2 - £111)

60 دقيقة

Waking up the superhero inside of you! A powerful mix of breath, movement, and meditation to clear your head, boost your energy, and reconnect you to your inner spark. Ideal if you’re feeling stuck, stressed, or low on mojo.

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Nervous System Reset – £60 - 1 hour

60 دقيقة

A gentle session to calm the chaos inside. Using breathwork, stillness, energy and soothing practices to bring your body out of stress mode and into deep rest. Perfect for anxiety, overwhelm, or burnout.

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Sekhem & Reiki Energy Healing. £60 - 1 hour

60 دقيقة

Pouring sunshine into your body. A potent, channeled Egyptian healing to clear heaviness and raise your vibration. Deeply relaxing, this is like a soul spa - ideal if you feel drained, blocked, or out of alignment.

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Rapid Transformational Coaching (RTC). £60 - 1 hour

60 دقيقة

A safe space to be fully seen and supported. We get to the root of what’s keeping you stuck, shift old stories, and create real movement forward - with clarity, confidence, and a plan.Coaching BundlesCommit to lasting change with loving guidance + so

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The Alchemy Session. £130 - 90 mins

90 دقيقة

A full mind-body-soul reset. Blending coaching, movement, and energy healing, this session helps you let go of what’s holding you back and step into clarity, confidence, and calm. Deep. Restorative. Transformational. 

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Acupuncture treatment £85

60 دقيقة

In Traditional Chinese Medicine, illness is thought to arise when the body’s energy, known as Qi, becomes blocked or unbalanced. Acupuncture uses very fine, hair-thin needles to gently encourage the smooth flow of Qi throughout the body. By restoring

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Quantum Healing Hypnosis Technique (QHHT) 5Hrs. £295

300 دقيقة

QHHT works on the understanding that the subconscious and Higher Self hold the keys to healing on all levels: physical, emotional, mental, and spiritual. By accessing this wisdom, clients often uncover root causes of challenges, release emotional blo

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