120 دقيقة

This is our go-to fit and focuses on establishing a comfortable and efficient position that allows you to pursue your unique riding and performance goals.A thorough assessment of your current setup is carried out using our in-house expertise alongsid

90 دقيقة

This is our entry-level bike fit, designed for junior riders or those wanting the basic bike fit service, providing a solid, comfortable position that can evolve as they grow and develop.We assess your current setup using our in-house expertise and 2

180 دقيقة

Our REHUB Bike Fit is our most comprehensive fitting service, designed to deliver the most informed and personalised position possible.Before getting on the bike, you’ll undergo a movement screening with a qualified personal trainer. This assessment

60 دقيقة

We use a fitting jig to dial in your optimal riding position based on your unique physiology and riding goals — whether you're chasing comfort, performance, or both.Once your fit is established, we provide a detailed set of measurements along with a

150 دقيقة

90 دقيقة

60 دقيقة

Our Sports Massage service is tailored to your needs on the day. Delivered by a qualified sports massage therapist with experience treating elite sports teams and athletes, sessions can focus on tight muscles, stubborn knots, gentle flush and recover

60 دقيقة

Our Sports Massage service is tailored to your needs on the day. Delivered by a qualified sports massage therapist with experience treating elite sports teams and athletes, sessions can focus on tight muscles, stubborn knots, gentle flush and recover

90 دقيقة

A comprehensive 1-hour cycling assessment that tests your power and provides a robust indication of your functional threshold power (FTP). Traditionally, FTP is calculated from 95% of a 20-minute effort, which can lead to inaccurate results. With 4DP

90 دقيقة

Lactate Testing measures how your body responds as exercise intensity increases, helping identify your key training thresholds. We use this data to accurately set your heart rate and power zones, track progress, and determine the right pace for train

120 دقيقة

Lactate Testing measures how your body responds as exercise intensity increases, helping identify your key training thresholds. We use this data to accurately set your heart rate and power zones, track progress, and determine the right pace for train

30 دقيقة

Our Sports Massage service is tailored to your needs on the day. Delivered by a qualified sports massage therapist with experience treating elite sports teams and athletes, sessions can focus on tight muscles, stubborn knots, gentle flush and recover

15 دقيقة

Not sure what your bike needs, or just want it checked over? We’ll inspect the bike for safety, wear and mechanical issues and let you know what we recommend before carrying out any additional work.

30 دقيقة

Tubular tyre preparation and installation for track and road wheels. Includes preparation of the rim and tyre, adhesive application, fitting and alignment. We will contact you if old glue needs to be removed or the rim requires additional prepar

15 دقيقة

A full chain clean and hot-wax treatment. The chain is stripped of existing lubricant and contamination before being immersed in hot wax, ready to reinstall and ride. We recommend this for all new chains.

15 دقيقة

A thorough pre-race check and tune to make sure your track bike is ready to race. Includes drivetrain and chain tension, wheels and tyres, bearings, headset, crankset, gearing, cockpit and critical bolts, with any minor adjustments made as required.

60 دقيقة

This service is for booking the performance lab studio space. Equipment, technology and technicians are not included. Only approved users can book this space. 

90 دقيقة

This service is for booking the performance lab studio space. Equipment, technology and technicians are not included. Only approved users can book this space. 

120 دقيقة

This service is for booking the performance lab studio space. Equipment, technology and technicians are not included. Only approved users can book this space. 

theperformancelab

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One Day Ahead

Our team

Dan Gardner

Kate Wightman

Lily Stephens

Mechanic

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Top services

Essential Bike Fit

Basic or Junior Bike Fit

REHUB Bike Fit

Pre-Purchase Bike Fit

Velodrome Aero Testing

Outdoor Aero Testing

Aero Screening

Sports Massage (60 minutes)

Sports Massage (45 minutes)

Four Dimensional Power (4DP) test

Lactate Test

Lactate + Anaerobic Capacity & Lactate Clearance Test

Sports Massage (30 minutes)

Bike Inspection

Tubular Tyre Gluing

Chain Strip & Wax

Track Bike Race Prep

Studio booking - 60 minutes

Studio booking - 90 minutes

Studio booking - 120 minutes

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