The efficient and effective 30 minutes. It's our shortest session - what's so good about it?

​

Zeers staff will ensure you are comfortable and ready before we start the session. It's best to fill in all the consent form and read all information to ensure you get your full 30 minutes.  

This 30 minutes Sports massage It's a brilliant session for those clients with few pains and isolated issues. If there's only a couple of body parts to focus on, 30 minutes will be able to tackle an area effectively. If you need work from head to toe, you're maybe better off with the longer sessions - but if you need a quick top up that's easy on the wallet, 30 minutes is a good way to go! Be sure to check out the Pre and Post massages as well. 

​

So what will a 30 minute Sports Massage include?

​

This depends where you are on the road to recovery. If you have limitations in mobility, it maybe better of spent with a full treatment to one area, including advanced massage techniques, MET (muscular energy technique) to improve mobility and other methods such as Trigger Point Therapy and STR (soft tissue release) if applicable to your condition. Zeers sports therapist will be able to inform you what they are doing treat your problemed areas.

​

If you have an event, completed your treatment plan or simply have nothing to improve on and it's all about prevention, we can look at maintenance style session where we pick two regions to work on, but keep the techniques simple and more focused to maintain the muscle quality, rather than improve it. 

​

Sound good? If so, scroll down and book in!

Remember you can always all us if you are unsure if this is the right treatment for you. 

The traditional 60. One hour. Your knots and tension. 

The Zeers staff as always will ensure that you are ready and prepare for the treatment by running over the information on your intake form, to ensure you get the most time please ensure this is done before your appointment starts. 

So why a 60 minute Sports Massage?

​

There is good reason the 60 minute option is our most popular - it's versatile and thorough! We can tackle a couple of considerable deep tissue issues or invest the time into a body maintenance session - it's entirely down to your issues and your circumstance.

An hour offers flexibility to every client, as it gives us time to tackle issues as we find them and allows plenty of time for adjustment whilst maintaining the high quality we are so proud of!

​

So what will a 60 minute Sports Massage include?

​

This depends where you are on the road to recovery. If you have limitations in mobility, it maybe better of spent with a full treatment to TWO areas, including advanced massage techniques, MET (muscular energy technique) and PNF (Proprioceptive Neuromuscular Facilitation) to improve mobility and other methods such as TriggerPoint Therapy, STR (soft tissue release) and PR (Positional Release) if applicable to your condition.

​

If you have an event, completed your treatment plan or simply have nothing to improve on and it's all about prevention, we can look at maintenance style session where we pick three regions to work on, keeping the techniques simple and more focused to maintain the muscle quality, rather than improve it. 

​

Or alternatively, combine! It's not uncommon for us to spend half the session on deep tissue work on one area, and spend the rest on two areas for some maintenance. We are very adaptable! 

​

Sound good? If so, scroll down and book in!

​

Feel that's a little much or not enough? Check out what we can do in our 30 minute and 90 minute sessions! 

It's the real deal. The big 9-0. Just you, your knots and The epic Zeers Professional. With so much time, how will the session plan out?

Note! To make sure you get the full experience of this 90 minute massage make sure you have filled the whole intake form before the appointment starts! thanks. 

​So what is in this hour and thirty minute appointment?

A session built for those with a long list of problems spanning a variety of regions.  One of our most thorough session to date, and many a client has braved it - and lived to tell the tale... It's not that bad really! In fact it's our best value for money out of our massages, and it launches you forward in terms of physical progress towards your goal whether it be pain free or simply to improve your flexibility. 

​

So what will a 90 minute Sports Massage include?

​

This depends where you are on the road to recovery. If you have limitations in mobility, it maybe better of spent with a full treatment to THREE areas, including advanced massage techniques, MET (muscular energy technique) and PNF (Proprioceptive Neuromuscular Facilitation) to improve mobility and other methods such as TriggerPoint Therapy, STR (soft tissue release) and PR (Positional Release) if applicable to your condition.

​

If you have an event, completed your treatment plan or simply have nothing to improve on and it's all about prevention, we can look at maintenance style session where we pick SIX regions to work on, but keep the techniques simple and more focused to maintain the muscle quality, rather than improve it. 

​

Or alternatively, combine! It's not uncommon for us to spend half the session on deep tissue work on two areas, and spend the rest on some maintenance. See, we are very adaptable! 

​

Sound good? If so, scroll down and book in!

​

Feel that a little much? Check out what we can do in our 30 minute and 60 minute sessions! 

It's the real deal. The big Massive  1 2 0. Just you, your knots and The epic Zeers Professional. With so much time, how will the session plan out?

Note! To make sure you get the full experience of this 120 minute massage make sure you have filled the whole intake form before the appointment starts! thanks. 

​So what is in this hour and thirty minute appointment?

A session built for those with a long list of problems spanning a variety of regions.  One of our most thorough session to date, and many a client has braved it - and lived to tell the tale... It's not that bad really! In fact it's our best value for money out of our massages, and it launches you forward in terms of physical progress towards your goal whether it be pain free or simply to improve your flexibility with cupping include and premium creams.  

​

So what will a 120 minute Sports Massage include?

​

This depends where you are on the road to recovery. If you have limitations in mobility, it maybe better of spent with a full treatment to THREE areas, including advanced massage techniques, MET (muscular energy technique) and PNF (Proprioceptive Neuromuscular Facilitation) to improve mobility and other methods such as TriggerPoint Therapy, STR (soft tissue release) and PR (Positional Release) if applicable to your condition.

​

If you have an event, completed your treatment plan or simply have nothing to improve on and it's all about prevention, we can look at maintenance style session where we pick SIX regions to work on, but keep the techniques simple and more focused to maintain the muscle quality, rather than improve it. 

​

Or alternatively, combine! It's not uncommon for us to spend half the session on deep tissue work on two areas, and spend the rest on some maintenance. See, we are very adaptable! 

​

Sound good? If so, scroll down and book in!

​

Feel that a little much? Check out what we can do in our 30 minute and 60 minute sessions! 

Our 30-minute deep tissue massage is designed for those in need of a quick therapeutic session. Our expert massage therapists will use firm pressure to alleviate muscle tension, knots, and adhesions in targeted areas of the body. This massage is ideal for those with a busy schedule who are looking for an efficient way to relax and alleviate pain.

Our 60 Min Deep Tissue Massage service is a perfect way for busy individuals to relieve muscle tension and relax after a long day. Our experienced massage therapists use a combination of deep pressure techniques and soothing strokes, releasing tightness and improving flexibility. This massage also helps reduce chronic pain and your overall stress levels. With our expert service, you'll feel rejuvenated and refreshed!

Our 60 Minute Swedish Massage is the perfect way to pamper yourself and unwind after a busy day. This classic massage technique is designed to relax your muscles, ease tension and improve circulation. Our expert therapists use long, smooth strokes, kneading, and circular movements on the topmost layers of your muscles to leave you feeling rejuvenated and refreshed. Indulge in a full-body massage that will leave you feeling relaxed and recharged in just 60 minutes.

Our 30 Minute Swedish Massage is a quick and effective way to relax and unwind. Our licensed massage therapists use long, flowing strokes to increase blood flow, improve circulation, and reduce tension and stress in your muscles. Perfect for those who are short on time, this massage is an excellent way to relieve pain and improve flexibility in just 30 minutes. Book your appointment now and experience the benefits of Swedish massage!

The traditional 60. One hour. Your knots and tension. 

The Zeers staff as always will ensure that you are ready and prepare for the treatment by running over the information on your intake form, to ensure you get the most time please ensure this is done before your appointment starts. 

So why a 60 minute Sports Massage?

​

There is good reason the 60 minute option is our most popular - it's versatile and thorough! We can tackle a couple of considerable deep tissue issues or invest the time into a body maintenance session - it's entirely down to your issues and your circumstance.

An hour offers flexibility to every client, as it gives us time to tackle issues as we find them and allows plenty of time for adjustment whilst maintaining the high quality we are so proud of!

​

So what will a 60 minute Sports Massage include?

​

This depends where you are on the road to recovery. If you have limitations in mobility, it maybe better of spent with a full treatment to TWO areas, including advanced massage techniques, MET (muscular energy technique) and PNF (Proprioceptive Neuromuscular Facilitation) to improve mobility and other methods such as TriggerPoint Therapy, STR (soft tissue release) and PR (Positional Release) if applicable to your condition.

​

If you have an event, completed your treatment plan or simply have nothing to improve on and it's all about prevention, we can look at maintenance style session where we pick three regions to work on, keeping the techniques simple and more focused to maintain the muscle quality, rather than improve it. 

​

Or alternatively, combine! It's not uncommon for us to spend half the session on deep tissue work on one area, and spend the rest on two areas for some maintenance. We are very adaptable! 

​

Sound good? If so, scroll down and book in!

​

Feel that's a little much or not enough? Check out what we can do in our 30 minute and 90 minute sessions! 

Tecartherapy accelerates healing, relieves pain and improves movement NATURALLY. It is a high-frequency, non invasive energy which boosts your body’s natural ability to repair itself. During your treatment, all you will feel is a relaxing, gentle, deep and therapeutic warmth. Your blood and lymphatic circulation will be improved, you will enjoy an extended range of movement from the affected area, accompanied by a significant reduction in pain.

All rheumatic diseases (osteoarthritis, tendinopathies, cervicalgia, back pain, etc), no matter whether they are chronic or acute, can be treated by Winback technology. This energy immediately frees up the joints and helps to restore mobility starting from the first sessions.

Its analgesic, anti-inflammatory and anti-edenic actions makes Winback technology particularly appropriate for the treatment of fractures, sprains, muscle tears, etc, especially in the acute phase. It frees up movement and reduces pain starting from the very first treatment.

Winback is used to optimise the performance of sportspeople and athletes. Adopted by many sports teams and federationS. Winback accelerates muscle recovery, helps prevent injury and accelerates healing. Used for recovery, after a competition, a deep tissue massage with Winback energy efficiently relaxes the muscles which have been put to the test by such intensive exercise. This stimulating and relaxing treatment restores the biomechanics structure more rapidly while restoring muscle tone at the same time. As part of a muscle building programme, the use of Winback energy helps with preventing injury.

 *Contraindications: Pacemaker, insulin pump, pregnancy, increased sensitivity  to heat, fever, thrombophlebitis, cancer, growth plates.

he traditional 60. One hour. Your knots and tension. 

The Zeers staff as always will ensure that you are ready and prepare for the treatment by running over the information on your intake form, to ensure you get the most time please ensure this is done before your appointment starts. 

So why a 60 minute Sports Massage?

​

There is good reason the 60 minute option is our most popular - it's versatile and thorough! We can tackle a couple of considerable deep tissue issues or invest the time into a body maintenance session - it's entirely down to your issues and your circumstance.

An hour offers flexibility to every client, as it gives us time to tackle issues as we find them and allows plenty of time for adjustment whilst maintaining the high quality we are so proud of!

​

So what will a 60 minute Sports Massage include?

​

This depends where you are on the road to recovery. If you have limitations in mobility, it maybe better of spent with a full treatment to TWO areas, including advanced massage techniques, MET (muscular energy technique) and PNF (Proprioceptive Neuromuscular Facilitation) to improve mobility and other methods such as TriggerPoint Therapy, STR (soft tissue release) and PR (Positional Release) if applicable to your condition.

​

If you have an event, completed your treatment plan or simply have nothing to improve on and it's all about prevention, we can look at maintenance style session where we pick three regions to work on, keeping the techniques simple and more focused to maintain the muscle quality, rather than improve it. 

​

Or alternatively, combine! It's not uncommon for us to spend half the session on deep tissue work on one area, and spend the rest on two areas for some maintenance. We are very adaptable! 

​

Sound good? If so, scroll down and book in!

​

Feel that's a little much or not enough? Check out what we can do in our 30 minute and 90 minute sessions! Feel that's a little much or not enough? Check out what we can do in our 30 minute and 90 minute sessions! 

The traditional 60. One hour. Your knots and tension. 

The Zeers staff as always will ensure that you are ready and prepare for the treatment by running over the information on your intake form, to ensure you get the most time please ensure this is done before your appointment starts. 

So why a 60 minute Sports Massage?

​

There is good reason the 60 minute option is our most popular - it's versatile and thorough! We can tackle a couple of considerable deep tissue issues or invest the time into a body maintenance session - it's entirely down to your issues and your circumstance.

An hour offers flexibility to every client, as it gives us time to tackle issues as we find them and allows plenty of time for adjustment whilst maintaining the high quality we are so proud of!

​

So what will a 60 minute Sports Massage include?

​

This depends where you are on the road to recovery. If you have limitations in mobility, it maybe better of spent with a full treatment to TWO areas, including advanced massage techniques, MET (muscular energy technique) and PNF (Proprioceptive Neuromuscular Facilitation) to improve mobility and other methods such as TriggerPoint Therapy, STR (soft tissue release) and PR (Positional Release) if applicable to your condition.

​

If you have an event, completed your treatment plan or simply have nothing to improve on and it's all about prevention, we can look at maintenance style session where we pick three regions to work on, keeping the techniques simple and more focused to maintain the muscle quality, rather than improve it. 

​

Or alternatively, combine! It's not uncommon for us to spend half the session on deep tissue work on one area, and spend the rest on two areas for some maintenance. We are very adaptable! 

​

Sound good? If so, scroll down and book in!

​

Feel that's a little much or not enough? Check out what we can do in our 30 minute and 90 minute sessions! 

The traditional 60. One hour. Your knots and tension. 

The Zeers staff as always will ensure that you are ready and prepare for the treatment by running over the information on your intake form, to ensure you get the most time please ensure this is done before your appointment starts. 

So why a 60 minute Sports Massage?

​

There is good reason the 60 minute option is our most popular - it's versatile and thorough! We can tackle a couple of considerable deep tissue issues or invest the time into a body maintenance session - it's entirely down to your issues and your circumstance.

An hour offers flexibility to every client, as it gives us time to tackle issues as we find them and allows plenty of time for adjustment whilst maintaining the high quality we are so proud of!

​

So what will a 60 minute Sports Massage include?

​

This depends where you are on the road to recovery. If you have limitations in mobility, it maybe better of spent with a full treatment to TWO areas, including advanced massage techniques, MET (muscular energy technique) and PNF (Proprioceptive Neuromuscular Facilitation) to improve mobility and other methods such as TriggerPoint Therapy, STR (soft tissue release) and PR (Positional Release) if applicable to your condition.

​

If you have an event, completed your treatment plan or simply have nothing to improve on and it's all about prevention, we can look at maintenance style session where we pick three regions to work on, keeping the techniques simple and more focused to maintain the muscle quality, rather than improve it. 

​

Or alternatively, combine! It's not uncommon for us to spend half the session on deep tissue work on one area, and spend the rest on two areas for some maintenance. We are very adaptable! 

​

Sound good? If so, scroll down and book in!

​

Feel that's a little much or not enough? Check out what we can do in our 30 minute and 90 minute sessions! 

The traditional 60. One hour. Your knots and tension. 

The Zeers staff as always will ensure that you are ready and prepare for the treatment by running over the information on your intake form, to ensure you get the most time please ensure this is done before your appointment starts. 

So why a 60 minute Sports Massage?

​

There is good reason the 60 minute option is our most popular - it's versatile and thorough! We can tackle a couple of considerable deep tissue issues or invest the time into a body maintenance session - it's entirely down to your issues and your circumstance.

An hour offers flexibility to every client, as it gives us time to tackle issues as we find them and allows plenty of time for adjustment whilst maintaining the high quality we are so proud of!

​

So what will a 60 minute Sports Massage include?

​

This depends where you are on the road to recovery. If you have limitations in mobility, it maybe better of spent with a full treatment to TWO areas, including advanced massage techniques, MET (muscular energy technique) and PNF (Proprioceptive Neuromuscular Facilitation) to improve mobility and other methods such as TriggerPoint Therapy, STR (soft tissue release) and PR (Positional Release) if applicable to your condition.

​

If you have an event, completed your treatment plan or simply have nothing to improve on and it's all about prevention, we can look at maintenance style session where we pick three regions to work on, keeping the techniques simple and more focused to maintain the muscle quality, rather than improve it. 

​

Or alternatively, combine! It's not uncommon for us to spend half the session on deep tissue work on one area, and spend the rest on two areas for some maintenance. We are very adaptable! 

​

Sound good? If so, scroll down and book in!

​

Feel that's a little much or not enough? Check out what we can do in our 30 minute and 90 minute sessions! 

First-time customers can enjoy a huge discount on our Wowcher/ Groupon  Discounts. 

Please note You are unable to book using a Wowcher code for a second time; you will be expected to pay the difference of the normal cost.  

Our 60 Min Sports Massage - Groupon or Wowcher- Senior service offers first-time customers a significant discount through Groupon or Wowcher. Please note that if you have previously used a Groupon or Wowcher code for this service, you will be required to pay the difference of the regular cost for subsequent bookings. Treat yourself to a rejuvenating massage experience with this exclusive offer!

Our 3 Sessions of 60 min Swedish/Sports or Deep Tissue Massage service offers first-time customers an incredible discount through our Wowcher Discounts. In each session, we focus on addressing your specific needs and providing personalized treatment. The format includes an initial consultation, followed by the treatment session and rebooking for future sessions. We emphasize communication and progress tracking throughout the sessions. Please note that for repeat bookings using the same Groupon code, the remaining balance will be charged at the regular rate. Visit our website for more details and terms and conditions.

Format -  First, the session - Deep Tissue and Sports. 

1. Meeting and talk about the issues you are experiencing.10 to 20 min

2, Treatment - 30 mins to 40 mins 

3. Rebooking and aftercare

Format -  Second, the session - Deep Tissue and Sports. 

1. Update and progress made 10 min 

2. Treatment 45 mins 

3. Rebooking and testing 5 min

Format -  Third, the session - Deep Tissue and Sports. 

1. Update and progress made 5 min 

2. Treatment 45 mins 

3. Rebooking and testing  10 mins - Action plan in the future - Rebooking. 

In general, TECAR is used to treat disorders such as sprains, tendonitis, bursitis, osteoarticular distractions, chronic arthralgias, contractures, strains and muscular tears, myositis, pathologies of joint capsules, arthritic processes, lumbago and sciatica.

Our Feet Treatment service offers a experience to our valued customers. With our team of highly skilled therapists, we provide a comprehensive range of techniques for treatments to address various foot conditions and ensure optimal foot health. Whether you are seeking relief from , pain, or simply want to pamper your feet, our Groupon package offers excellent value for money. Treat your feet to the care they deserve and leave feeling refreshed and revived. 

With out 30 min Treatments 

Relieve your headache tension with our 30-minute massage session. Our skilled therapists specialize in techniques to alleviate stress and soothe tension, providing a relaxing experience that targets the root causes of headaches. Let our expert team help you unwind and recharge, leaving you feeling refreshed and revitalized. Grab this exclusive offer on Groupon and treat yourself to a well-deserved break from the daily grind.

The traditional 60. One hour. Your knots and tension. 

The Zeers staff as always will ensure that you are ready and prepare for the treatment by running over the information on your intake form, to ensure you get the most time please ensure this is done before your appointment starts. 

So why a 60 minute Sports Massage?

​

There is good reason the 60 minute option is our most popular - it's versatile and thorough! We can tackle a couple of considerable deep tissue issues or invest the time into a body maintenance session - it's entirely down to your issues and your circumstance.

An hour offers flexibility to every client, as it gives us time to tackle issues as we find them and allows plenty of time for adjustment whilst maintaining the high quality we are so proud of!

​

So what will a 60 minute Sports Massage include?

​

This depends where you are on the road to recovery. If you have limitations in mobility, it maybe better of spent with a full treatment to TWO areas, including advanced massage techniques, MET (muscular energy technique) and PNF (Proprioceptive Neuromuscular Facilitation) to improve mobility and other methods such as TriggerPoint Therapy, STR (soft tissue release) and PR (Positional Release) if applicable to your condition.

​

If you have an event, completed your treatment plan or simply have nothing to improve on and it's all about prevention, we can look at maintenance style session where we pick three regions to work on, keeping the techniques simple and more focused to maintain the muscle quality, rather than improve it. 

​

Or alternatively, combine! It's not uncommon for us to spend half the session on deep tissue work on one area, and spend the rest on two areas for some maintenance. We are very adaptable! 

​

Sound good? If so, scroll down and book in!

​

Feel that's a little much or not enough? Check out what we can do in our 30 minute and 90 minute sessions! 

Someone must really like you as they got you a gift of a massage at Zeers! 

Tecartherapy accelerates healing, relieves pain and improves movement NATURALLY. It is a high-frequency, non invasive energy which boosts your body’s natural ability to repair itself. During your treatment, all you will feel is a relaxing, gentle, deep and therapeutic warmth. Your blood and lymphatic circulation will be improved, you will enjoy an extended range of movement from the affected area, accompanied by a significant reduction in pain.

All rheumatic diseases (osteoarthritis, tendinopathies, cervicalgia, back pain, etc), no matter whether they are chronic or acute, can be treated by Winback technology. This energy immediately frees up the joints and helps to restore mobility starting from the first sessions.

Its analgesic, anti-inflammatory and anti-edenic actions makes Winback technology particularly appropriate for the treatment of fractures, sprains, muscle tears, etc, especially in the acute phase. It frees up movement and reduces pain starting from the very first treatment.

Winback is used to optimise the performance of sportspeople and athletes. Adopted by many sports teams and federationS. Winback accelerates muscle recovery, helps prevent injury and accelerates healing. Used for recovery, after a competition, a deep tissue massage with Winback energy efficiently relaxes the muscles which have been put to the test by such intensive exercise. This stimulating and relaxing treatment restores the biomechanics structure more rapidly while restoring muscle tone at the same time. As part of a muscle building programme, the use of Winback energy helps with preventing injury.

 *Contraindications: Pacemaker, insulin pump, pregnancy, increased sensitivity  to heat, fever, thrombophlebitis, cancer, growth plates.

Tecartherapy accelerates healing, relieves pain and improves movement NATURALLY. It is a high-frequency, non invasive energy which boosts your body’s natural ability to repair itself. During your treatment, all you will feel is a relaxing, gentle, deep and therapeutic warmth. Your blood and lymphatic circulation will be improved, you will enjoy an extended range of movement from the affected area, accompanied by a significant reduction in pain.

All rheumatic diseases (osteoarthritis, tendinopathies, cervicalgia, back pain, etc), no matter whether they are chronic or acute, can be treated by Winback technology. This energy immediately frees up the joints and helps to restore mobility starting from the first sessions.

Its analgesic, anti-inflammatory and anti-edenic actions makes Winback technology particularly appropriate for the treatment of fractures, sprains, muscle tears, etc, especially in the acute phase. It frees up movement and reduces pain starting from the very first treatment.

Winback is used to optimise the performance of sportspeople and athletes. Adopted by many sports teams and federationS. Winback accelerates muscle recovery, helps prevent injury and accelerates healing. Used for recovery, after a competition, a deep tissue massage with Winback energy efficiently relaxes the muscles which have been put to the test by such intensive exercise. This stimulating and relaxing treatment restores the biomechanics structure more rapidly while restoring muscle tone at the same time. As part of a muscle building programme, the use of Winback energy helps with preventing injury.

 *Contraindications: Pacemaker, insulin pump, pregnancy, increased sensitivity  to heat, fever, thrombophlebitis, cancer, growth plates.

Have you been struggling with a lot of tension in your upper body and dealing with frequent headaches, have you explored sports massage therapy as a possible solution? At Zeers Therapy all our massage therapist who specializes in working with athletes and active individuals are trained in massage for headaches you will notice a significant reduction in tension and headaches after the session. Initially,  regular sports massages can be a game-changer for overall health and well-being. It's truly remarkable how effective sports massage can be in relieving tension headaches!

Our Fitness Health Screening Test on Flexibility and Grip Strength can check your health before or during preparation to start or continue your fitness goals. 

You will learn the basics of your body, the areas of need and some ways to support and address them. 

We will be able to Accurately Measure

Then Track & Treat using 

Our Fitness Health Screening Test on Flexibility and Grip Strength can check your health before or during preparation to start or continue your fitness goals. 

You will learn the basics of your body, the areas of need and some ways to support and address them. 

We will be able to Accurately Measure

Then Track & Treat using 

Have one of our trained staff do a functional test on your power and flexibility, along with a detailed report on your progress so you can focus on areas of need with your PT or with our guidance. 

This test is done with professional athletes and can be done over a period of time to track your progress, allowing you too see your progress and keep you motivated over time. 

Accurately Measure

Track & Treat

 Sports Massage Therapist specializes in musculoskeletal health and can help diagnose and formulate an appropriate treatment plan for our clients. We strive towards providing the highest quality service to assist in the successful management of our client’s acute injury, promoting a faster recovery.

Our Physical Therapy Follow Up (Full Program) is a comprehensive service package, designed to cater to your unique health needs. With an initial consultation, action plan, and training plan, our expert physical therapy team collaborates with you to create a tailor-made plan of action that works perfectly for your individual goals. This Full Program also includes 2 follow-up appointments, ensuring that our professionals monitor your progress and adjust your plan to keep you in optimal health.

Our treats dysfunction and pain that originate from either long-term poor movement patterns, acute injury or other health conditions. Our aim is to improve our clients’ quality of life by improving their functional movement and reducing their pain. We also have a strong focus on educating clients about their condition so they can get back to their lives and activities.

We are proud to offer a comprehensive Osteopath Functional Assessment and Body Scan service. Our team of highly skilled professionals will conduct a thorough examination of your body to identify any potential issues or areas of concern. By utilizing cutting-edge technology and techniques, we can provide you with a detailed report of your body's overall health and wellness. Whether you are dealing with chronic pain, injury, or simply looking to optimize your physical performance, our assessment and scan can provide valuable insights and recommendations. Contact us today to schedule your appointment and take the first step towards a healthier, happier you.

This is for members only. 

To get more information about this membership please see our membership page. 

Dry Cupping Only Session. 

Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. This suction is thought to improve the flow of energy in the body and facilitate healing.

Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.

We do not perform wet cupping at this time. 

Dry Cupping Only Session. 

Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. This suction is thought to improve the flow of energy in the body and facilitate healing.

Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.

We do not perform wet cupping at this time. 

What is the Clinical Dry Cupping & Red Light Therapy? 

This is when we perform a small amount of massage to apply creams or oils, We then place some cups on the area of the body we are focusing on depending on the time you have chosen (30 one Area) (70 mins 3 areas).  We then use a red light lamp for around 10 minutes after the first 5 minutes. We then perform a replacement of the cups and repeat the process. We then will use gliding and pulling and to end you will have the remaining time with Red Lights

1. Pain relief (sports injuries, muscle pain, joint pain, nerve pain, arthritis)

2. Wound healing (diabetic wounds, ulcers)

3. Skin anti-aging and health (wrinkle and sagging reduction, skin brightening, skin tone)

4. Skin Infections, acne, rashes, burns, boils.

5. Blood circulation (varicose veins, spider veins, edema)

Blood disorders such as anemia and hemophilia

Rheumatic diseases such as arthritis and fibromyalgia

Fertility and gynecological disorders

Skin problems such as eczema and acne

High blood pressure

Migraines

Anxiety and depression

Bronchial congestion caused by allergies and asthma

Varicose veins

What is the Clinical Dry Cupping & Red Light Therapy? 

This is when we perform a small amount of massage to apply creams or oils, We then place some cups on the area of the body we are focusing on depending on the time you have chosen (30 one Area) (70 mins 3 areas).  We then use a red light lamp for around 10 minutes after the first 5 minutes. We then perform a replacement of the cups and repeat the process. We then will use gliding and pulling and to end you will have the remaining time with Red Lights

1. Pain relief (sports injuries, muscle pain, joint pain, nerve pain, arthritis)

2. Wound healing (diabetic wounds, ulcers)

3. Skin anti-aging and health (wrinkle and sagging reduction, skin brightening, skin tone)

4. Skin Infections, acne, rashes, burns, boils.

5. Blood circulation (varicose veins, spider veins, edema)

Blood disorders such as anemia and hemophilia

Rheumatic diseases such as arthritis and fibromyalgia

Fertility and gynecological disorders

Skin problems such as eczema and acne

High blood pressure

Migraines

Anxiety and depression

Bronchial congestion caused by allergies and asthma

Varicose veins

Initial Consultation £20

Talk about our offer and the process everything you need to know - One time payment Free when buying a Fourteen B12 Shot course. You can then return a

week later for your shot. Use Add on to follow the process of two Vitamin at once's and save time and money

B12 Vitamin Shot

Vitamin B-12 is a water-soluble B complex vitamin found naturally in a variety of foods, including meat, fish and dairy products. Vitamin B12 is a powerhouse—and it helps make you feel like a powerhouse, too. This vitamin is essential for several body processes that are necessary for daily life. That includes one of the most important: the immune system. You need a healthy immune system to fight off diseases and maintain a vibrant state of wellness. However, you may need to support your vitamin B12 intake, and that’s when a B12 shot can help you.

Here are some of the main roles vitamin B12 plays in health maintenance:

You may be susceptible to a range of symptoms if you’re vitamin B12 deficient. These may include:

A vitamin B12 deficiency can also lead to pernicious anemia. This is when the body can’t make red blood cells due to an inadequate supply of B12. 

Shots and drip IVs are innovative delivery methods for vitamin B12 that provide positive results. That’s because B12 shots and IVs deliver B12 straight to the bloodstream and bypass the digestive tract entirely. This allows for maximum absorption and fast-acting relief for any symptoms you may be feeling. 

Vegans and vegetarians who don’t eat animal products may include a B12 supplement in their diet. However, they need to make sure the supplement provides acceptable amounts of vitamin B12 made from high-quality ingredients. Alternatively, many people find vitamin B12 shots and IV infusions incredibly effective. 

We highly recommend that if you have a B12 deficiency to have a injectable once every week for 3 weeks. Then every month for three months and then one single jab every three months.

B12 Vitamin Shot

Vitamin B-12 is a water-soluble B complex vitamin found naturally in a variety of foods, including meat, fish and dairy products. Vitamin B12 is a powerhouse—and it helps make you feel like a powerhouse, too. This vitamin is essential for several body processes that are necessary for daily life. That includes one of the most important: the immune system. You need a healthy immune system to fight off diseases and maintain a vibrant state of wellness. However, you may need to support your vitamin B12 intake, and that’s when a B12 shot can help you.

Here are some of the main roles vitamin B12 plays in health maintenance:

You may be susceptible to a range of symptoms if you’re vitamin B12 deficient. These may include:

A vitamin B12 deficiency can also lead to pernicious anemia. This is when the body can’t make red blood cells due to an inadequate supply of B12. 

Shots and drip IVs are innovative delivery methods for vitamin B12 that provide positive results. That’s because B12 shots and IVs deliver B12 straight to the bloodstream and bypass the digestive tract entirely. This allows for maximum absorption and fast-acting relief for any symptoms you may be feeling. 

Vegans and vegetarians who don’t eat animal products may include a B12 supplement in their diet. However, they need to make sure the supplement provides acceptable amounts of vitamin B12 made from high-quality ingredients. Alternatively, many people find vitamin B12 shots and IV infusions incredibly effective. 

We highly recommend that if you have a B12 deficiency to have a injectable once every week for 3 weeks. Then every month for three months and then one single jab every three months.

B12 Vitamin Shot

Vitamin B-12 is a water-soluble B complex vitamin found naturally in a variety of foods, including meat, fish and dairy products. Vitamin B12 is a powerhouse—and it helps make you feel like a powerhouse, too. This vitamin is essential for several body processes that are necessary for daily life. That includes one of the most important: the immune system. You need a healthy immune system to fight off diseases and maintain a vibrant state of wellness. However, you may need to support your vitamin B12 intake, and that’s when a B12 shot can help you.

Here are some of the main roles vitamin B12 plays in health maintenance:

You may be susceptible to a range of symptoms if you’re vitamin B12 deficient. These may include:

A vitamin B12 deficiency can also lead to pernicious anemia. This is when the body can’t make red blood cells due to an inadequate supply of B12. 

Shots and drip IVs are innovative delivery methods for vitamin B12 that provide positive results. That’s because B12 shots and IVs deliver B12 straight to the bloodstream and bypass the digestive tract entirely. This allows for maximum absorption and fast-acting relief for any symptoms you may be feeling. 

Vegans and vegetarians who don’t eat animal products may include a B12 supplement in their diet. However, they need to make sure the supplement provides acceptable amounts of vitamin B12 made from high-quality ingredients. Alternatively, many people find vitamin B12 shots and IV infusions incredibly effective. 

We highly recommend that if you have a B12 deficiency to have a injectable once every week for 3 weeks. Then every month for three months and then one single jab every three months.

B12 Vitamin Shot

Vitamin B-12 is a water-soluble B complex vitamin found naturally in a variety of foods, including meat, fish and dairy products. Vitamin B12 is a powerhouse—and it helps make you feel like a powerhouse, too. This vitamin is essential for several body processes that are necessary for daily life. That includes one of the most important: the immune system. You need a healthy immune system to fight off diseases and maintain a vibrant state of wellness. However, you may need to support your vitamin B12 intake, and that’s when a B12 shot can help you.

Here are some of the main roles vitamin B12 plays in health maintenance:

You may be susceptible to a range of symptoms if you’re vitamin B12 deficient. These may include:

A vitamin B12 deficiency can also lead to pernicious anemia. This is when the body can’t make red blood cells due to an inadequate supply of B12. 

Shots and drip IVs are innovative delivery methods for vitamin B12 that provide positive results. That’s because B12 shots and IVs deliver B12 straight to the bloodstream and bypass the digestive tract entirely. This allows for maximum absorption and fast-acting relief for any symptoms you may be feeling. 

Vegans and vegetarians who don’t eat animal products may include a B12 supplement in their diet. However, they need to make sure the supplement provides acceptable amounts of vitamin B12 made from high-quality ingredients. Alternatively, many people find vitamin B12 shots and IV infusions incredibly effective. 

We highly recommend that if you have a B12 deficiency to have a injectable once every week for 3 weeks. Then every month for three months and then one single jab every three months.

Introducing our Free Trial - Desk Massage - One time only service! Experience the ultimate relaxation while boosting your focus and productivity. Sit back, relax (or work) as our expert therapists work their magic on your neck, head, and shoulders for a rejuvenating 10-minute session. You'll be amazed at how this short break can transform your mindset and make that extra work feel effortless. Book your free trial now and discover the power of a desk massage!

Get your focus on! Sit back relax( or work)  while we get to work on neck, head and shoulders for a whole 15 minutes. Suddenly the extra work does not seem so extra anymore :)  

Enjoy a 15 min massage on the portable massage chair from the comfort of the office,

Enjoy a complete escape get a 20 min 

Back, head neck & shoulders and foot massage

Our Male Fitness home blood test can help identify the cause of poor sports performance, low energy or frequent injury. 15 Health Markers Analysed Free Delivery Results in 2 working days

Our Pregnancy Nutrition test will help check that your diet is giving you everything you need to support your energy levels and a growing baby.

We can take your blood for it ti be used in your home kit to avoid taking part in finger pick tests etc.