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Adelaide Cognitive Behavioural Therapy CBT, Counselling & Hypnotherapy for Depression, Anxiety & Anger Management
Contacts
- thetherapyhub.simplybook.me
- 56 FERGUSON RD, GOOLWA BEACH, SA, 59 Ferguson Road, GOOLWA BEACH SA 5214, 5214, GOOLWA BEACH
- LVL 1, 296 PAYNEHAM RD, PAYNEHAM SA
- ONLINE ZOOM SESSION, ZOOM, ZOOM, ONLINE ONLY
Opening hours
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الأحد
يوم عطلة
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الإثنين
يوم عطلة
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الثلاثاء
يوم عطلة
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الأربعاء
11:30 - 18:00
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الخميس
11:30 - 18:30
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الجمعة
يوم عطلة
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السبت
يوم عطلة
About the company
Danielle Paphitis is dedicated to empowering clients to restore a natural state of calm, balance and wellness within themselves. She uses a combination of Cognitive Behavior Therapy CBT & Hypnotherapy to help clients achieve their therapy goals quickly.
Sessions are conducted in her comfortable and calming treatment room conveniently located in Payneham, South Australia. The office has access to off-street parking and is located close to public transport. Alternatively clients are able to choose to have sessions via Zoom in the comfort of their own home.
Danielle specialises in the treatment of:
Anxiety, Anger Management , Depression, Insomnia, Irritable Bowel Syndrome IBS, Stress Management, Trauma & PTSD, & Phobias
CBT is More Effective when Combined with Hypnotherapy
Cognitive-behavioral therapy (CBT) and hypnotherapy are two therapeutic approaches that can be combined to enhance the effectiveness of treatment for certain psychological issues. While they operate on different principles, their integration can provide a comprehensive and holistic approach to addressing various mental health concerns.
Both CBT and hypnotherapy have demonstrated effectiveness in managing anxiety and stress. The combination of these approaches can provide a more comprehensive toolkit for individuals dealing with these issues by addressing both cognitive and subconscious factors.Improving Self-Esteem and Confidence: Hypnotherapy can be used to boost self-esteem and confidence by helping individuals access positive memories and emotions. This can complement the work done in CBT to challenge and change negative self-perceptions.
Danielle uses a combination of CBT & Hypnotherapy as a powerful approach to treating a variety of challenges. While CBT addresses negative thought patterns and beliefs, hypnotherapy reinforces positive changes, provides relaxation techniques, and offers coping strategies for managing anxiety symptoms.
Our team
Payneham Office - Danielle Paphitis
Top services
INITIAL CONSULT - CBT & Hypnotherapy
60 دقيقة
Treating :AnxietyAnger ManagementConfidence & Self EsteemChronic Pain ManagementDepressionInsomniaIrritable Bowel Syndrome IBSStress ManagementThis Initial Consultation provides the opportunity to:Share your situation & ask questionsBegin CBT
SHORT FOLLOW-UP - CBT & Hypnotherapy
60 دقيقة
Follow-up sessions are 60 minutes and involve:CBT – Cognitive Behavioural TherapyLive HypnotherapyCustom MP3 RecordingIn-person & Online sessions availableAll bookings will receive a video call link (Google Meet) in case of Covid shutdowns
LONG FOLLOW-UP - CBT & Hypnotherapy
90 دقيقة
LONG Follow-up sessions are 90 minutes and involve:CBT – Cognitive Behavioural TherapyLive HypnotherapyLive Hypno-Analysis or BioFeedback Polyvagal Emotional RegulationIn-person & Online sessions availableAll bookings will receive a video call li
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