Company cover image

Opening hours

  • الأحد

    10:00 - 21:00

  • الإثنين

    09:00 - 21:00

  • الثلاثاء

    09:00 - 21:00

  • الأربعاء

    09:00 - 21:00

  • الخميس

    09:00 - 21:00

  • الجمعة

    09:00 - 21:00

  • السبت

    09:00 - 21:00

About the company

SheZone offers group fitness in Scandinavian and English on the Costa del Sol. A welcoming space created for women, with classes that combine energy, strength, and joy. Here you can train in a safe and supportive atmosphere that focuses on feeling good, not fitting an ideal.

Discounts & coupons

Promotions & coupons

Firma2026

Expiration date: 2026 mis Kevardhu 31
Discount: -16.67%

Shezone50

Discount: -6,00 €

Our team

Mette Holdtræning

Mette 1:1

Top services

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Stretch & Mobility (Mondays 9.30-10.30)

60 دقيقة

A class designed to increase strength, flexibility, and freedom of movement. Mobility work strengthens joints and posture while reducing injury risk, and stretching eases muscle tension, enhances flexibility, and promotes relaxation. New here? Get 5

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Legs, Bums & Tums (Mondays 18-19)

60 دقيقة

An effective workout targeting your core and lower body. Using bands, weights, and balls, we challenge and shape abs, glutes, and thighs. Exercises are scalable for all levels, helping you build strength and achieve a toned body. New here? Get 50% o

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Circuit Training (Wednesday 18-19)

60 دقيقة

A full-body workout combining strength and cardio at different stations in short, timed rounds. You’ll rotate through 6 to 10 exercises with rest in between, gently challenging your body in a way that feels energizing, not overwhelming.The pace is yo

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ABSolution (Saturdays 10.30-11.30)

60 دقيقة

A class designed to strengthen your abs and core. Through a variety of effective exercises, we target both the deep and surface muscles. Perfect for anyone wanting a stronger core, improved posture, and a toned midsection. New here? Get 50% off your

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1:1 training

60 دقيقة

Personal Training 1-1Get full focus on your goals with one-on-one personal training. You’ll receive individual guidance, customized exercises, and a training plan tailored to your level, body, and ambitions.Training takes place at a discreet location

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