Class available for all Teams at RDMA.

Graduation Ceremony

Fitness Kickboxing class at Fortress Kickboxing. 

Booking

Wanderung mit Alpakas in der Gegend zwischen Bochum, Dortmund und Witten. Fütterung und Kennenlernen der Tiere. Preis für eine Person plus eine Begleitung. Kinder bis 5 Jahre können zusätzlich kostenlos mit.

Erlebe einen etwa einstündigen Vinyasa-Yogaflow auf einer umzäunten Wiese, umgeben von Alpakas. Vor und nach der Yogastunde kannst du die Alpakas näher kennenlernen, sie füttern und streicheln. Vinyasa-Yoga ist ein dynamischer Stil, bei welchem die einzelnen Bewegungen synchron zu unserem Atem ausgeführt werden. Wir werden Sitz-, Stand-, Bauch- und Liegepositionen einnehmen.

Wanderung mit Diego, Camello und Santiago, und bis zu 4 Personen inbegriffen, mit Begleitung durch unseren Fotograf. Die Fotos werden einige Tage nach der Wanderung ohne zusätzliche Kosten bereitgestellt.

Bespoke Sound Therapy treatments for your specific therapeutic requirements using a combination of Gongs, Crystal Singing Bowls, Himalayan Singing Bowls, Drum, Tuning Forks and Therapeutic Percussion..As with our soundbath sessions, 1:1 sound therapy helps to enable deep relaxation and offers many other health benefits such as relief from physical pain, reduced stress and improvement in stress related symptoms, working on all levels of being, physically, mentally, emotionally, energetically/spiritually, in a person centered way.Sound therapy combines sound applied in a specific way with a self-reflection technique which can increase self awareness and mindfulness and provides a space where therapeutic sound can initiate a 'conversation' with the system and one may see themselves more clearly through reflection and inquiry, helping us to find flow in life.Sound Therapy offers the potential to:encourage resilienceencourage shifts in consciousnessencourage openness to new experiences and flexibilityallow for a deeper appreciation of the arts and beautyencourage cognitive flexibilityencourage sociabilityto reduce pain, gain insight and transformationGet comfy your way - relax on a treatment couch, yoga mat or 'anti-gravity' reclining chairPayment can be made on the day of your appointment via card, bank transfer or cash

Private Soundbath for your specific therapeutic requirements using a combination of Gongs, Crystal Singing Bowls, Himalayan Singing Bowls and Therapeutic PercussionPayment can be made on the day of your appointment via card, bank transfer or cash

The Drum Journey experience - Shamanic drum journeys are an ancient and sacred practice used by many cultures around the world as a way of moving oneself into an altered state of consciousness similar to meditation or to that just before falling asleep. They induce a kind of day dream or lucid dream allowing one to rest in a perhaps more unified state of being where one has the potential to see themselves and their process more clearly offering deep transformation, inspiration and insightPayment can be made on the day of your appointment via card, bank transfer or cash

Gesichtspflege mit speziell auf Ihren Hauttyp zusammengestellten Dermalogica – Produkten. 

Entspannung mit Lavasteinen und warmem Öl. Dauer: 60 min

Die Visitenkarte jeder Frau

* Inngang så lenge dere ønsker* Eget bursdagsrom 60 minutter* Egen bursdagsvert* Valgfri matrett* Brus/slush valgfritt* Ispinne isabella eller friskis* Kaffe til foreldre

* Inngang så lenge dere ønsker* Eget bursdagsrom 60 minutter* Egen bursdagsvert* Valgfri matrett* Brus/slush valgfritt* Ispinne isabella eller friskis* Kaffe til foreldre* Godtepose til alle barn

If you are unable to make any of the available counselling appointments. Please leave your details on this list and a Lecturer will contact you via phone as soon as possible to make alternative arrangements. Please ignore the date and time selection in the following tabs as they are for data capture only.

Using sensual techniques to melt away stress and restore your natural harmony

The use of the masseuse's body to provide a deeply sensual and highly personalized massage.