Body, Mind, Spirit SessionBack-to-back massage and Reiki/Intuitive Healing session. This package allows for a one hour massage immediately followed by a one hour Reiki/Intuitive Healing session without ever getting off of the table. Combine the physically healing power of massage therapy with the energetic, mental and spiritual healing power of Reiki and Intuitive Healing. Join me for a session and begin the transformation to your best self.

Massage therapy: Do you go to bed and wake up with aches and pains? Are you stressed from work, or your personal life? Do you suffer from headaches, neck pain, shoulder pain, back pain or hip pain?  Let me help you. I have been a massage therapist for 19 years. I can feel when your muscles are tight, knotted, weakened, or are being inhibited (or stuck) by your fascia, and I am trained in how to bring your muscles back to their healthy resting length.  Together, we will loosen your muscles, unstick your fascia, remove your knots, and help weakened muscles gain traction again.  I offer both relaxation and deep tissue massage, but no need to decide that now. When you arrive for your appointment, we will discuss what’s going on with you and design our time together to fit what you need.  60 or 90 minute massages available.  If you’re interested in which techniques I am trained in, a few of them are listed below: Swedish MassageTrigger Point TherapyMyofascial ReleaseDeep Tissue MassageOrthobionomy (positional release)Orthopedic MassagePNF Stretching  Client Testimonies: “I love how you know exactly where I hurt.” –KD  “I can’t believe how much working my pecs helped my neck.” –KT  “You are magic.” –BR “My hands and forearms feel so much better after you worked on them.” –ST Every session is tailored to your body and your body’s specific needs at the time of the service with a thorough consultation and agreed upon game plan for the session, so that you may relax knowing that your health and wellness goals are being addressed. 

Reiki: Have you wondered about this powerful healing modality? Are you struggling with anxiety, depression, grief, or just feel “off”? Do you want to understand the way that energy moves through and around your body so that you can work with it in your daily life? I can help. Reiki is an ancient healing modality that moves the energy around your body, releasing blockages, promoting healthy energy, removing negative energy and replacing it with positive energy.  As a result, you will feel lighter, more energized and less anxious than ever before. Above and beyond that, you will begin to know yourself on a deeper level. This really is a session that you have to experience to describe.  I have been practicing Usui Reiki for 16 years and Sa Sakem Sahu Reiki for 4 years. I have also been an intuitive healer for the last four years, and I love introducing people to the power of energy healing. This is a one hour service. In-person and virtual sessions available.  Client Testimonies: “I love how you give practical steps that I can take at home to help my body and my spirit feel better.” –BM  “I never even thought about my spirit or soul much until I met you.” –MR “You know so much about the trauma I’ve lived through just by working on me, and it’s helped me through it.” –SL  “I feel so much lighter.” –EL “I don’t know how you know that about me, but I’m glad you do.” –BR “I love that you help me develop a relationship with my angels, and I’m getting much better at asking for their help and understanding when they’re near me because of you.” –MM “Thank you for explaining energy to me, and helping me work with the energy in and around my body. I didn’t know anything about that until I met you.” –BM

Hi there! Select an available time slot that is suitable for you.

Erleben Sie eine Oase der Ruhe und Entspannung in unserem Private Spa mit Whirlpool, finnischer Sauna/Infrarotkabine. Natürlich nur für Sie exklusiv reserviert. Inkl. kuscheliger Bademäntel.Exklusiv nutzbar für die Dauer von 2 StundenPreis gültig für Termine an Werktagen zwischen 11.00 und 22.00 Uhr

Erleben Sie eine Oase der Ruhe und Entspannung in unserem Private Spa mit Whirlpool, finnischer Sauna/Infrarotkabine. Natürlich nur für Sie exklusiv reserviert. Inkl. kuscheliger Bademäntel.Exklusiv nutzbar für die Dauer von 2 StundenPreis gültig für Termine an Wochenenden und Feiertagen

Für Frühaufsteher: Unser Private Spa täglich von 08.00 bis 10.00 Uhr zum Sonderpreis!Erleben Sie eine Oase der Ruhe und Entspannung in unserem Private Spa mit Whirlpool, finnischer Sauna/Infrarotkabine. Natürlich nur für Sie exklusiv reserviert. Inkl. kuscheliger Bademäntel.Exklusiv nutzbar für die Dauer von 2 Stunden

FULL EVENING HIRE - Our Classic dining pod is new for 2021, The beautiful POD allows luxury and decadence with all the social activity in your own safe bubble. Award-winning food curated by Head Chef Dominic Chapman as featured in the Michelin guide.  This experience designed by Boutique Sleeps and comes with everything you would expect such as a luxury Philips lighting system, Bluetooth audio a gorgeously warm cosy fire to keep all dining guests in comfort.   *Up to 6 People. Does NOT include food or Drink  **Access to Evening POD and Drinks from 17:30, Kitchen Opens at 18:00 

Our Classic dining pod is new for 2021, The beautiful POD allows luxury and decadence with all the social activity in your own safe bubble. Award-winning food curated by Head Chef Dominic Chapman as featured in the Michelin guide.  This experience designed by Boutique Sleeps and comes with everything you would expect such as a luxury Philips lighting system, Bluetooth audio a gorgeously warm cosy fire to keep all dining guests in comfort.  *Up to 6 People. Does NOT include food or Drink  **Access to Lunch POD and Drinks from 11:30, Kitchen Opens at 12:00

Agende aqui a entrega do seu CERTIFICADO DE QUALIFICAÇÃO IMEDIATA. A entrega do certificado é totalmente gratuita.Para ter direito ao certificado o(a) aluno(a) deverá ter assistido a 100% das aulas.O certificado é entregue somente com horário agendado e apenas no sábado e segunda-feira subsequente ao encerramento do treinamento.

Agende aqui a entrega do seu CERTIFICADO DE QUALIFICAÇÃO IMEDIATA. A entrega do certificado é totalmente gratuita.Para ter direito ao certificado o(a) aluno(a) deverá ter assistido a 100% das aulas.O certificado é entregue somente com horário agendado e apenas no sábado e segunda-feira subsequente ao encerramento do treinamento.

Agende aqui o desbloqueio do cartão COMUNIDADE QUALIFICADA aproveito todos os benefícios que foram disponibilizados com exclusividade para você.

逢星期一晚上8:00-9:00/9:00-10:00高強度嘅有氧運動，快速燃燒卡路里，塑形減脂。透過學習泰拳的技法及步法，配合身體力量及腳步的協調性，保護自己。 強度級別：⭐️⭐️⭐️主要推薦：適合想快速燃燒卡路里並學習防身技巧保護自己嘅學員。 價錢：$1560/8堂（平均$195/1堂）

逢星期二晚上7:30-8:30/8:30-9:30專為女性而設的小組訓練，為女性提供一個私隱度高的健身訓練場所。 ☑️訓練內容是根據女性的健身目標而設計，例如針對背部、臀部、馬甲線等部位進行訓練。從女士審美觀出發，塑造出最理想的身形。 強度級別：⭐️⭐️主要推薦：適合想在一個私隱度高、沒有男仕嘅小組課堂下訓練出理想身形嘅女仕們。 價錢：$1560/8堂（平均$195/1堂）

逢星期五晚上6:45-8:25☑️提升力量、協調及耐力嘅多元化高強度心肺功能性訓練，結合提升敏捷、平衡、爆發力 、塑形及穩定性等不同元素嘅動作。每期會有不同主題！ 包括壺鈴、健力三項等等。 使您在100分鐘內完全釋放您嘅體能！ 強度級別：⭐️⭐️⭐️⭐️⭐️主要推薦：適合想提升體能極限，有固定運動訓練及熱愛多元化運動嘅學員。價錢：$1800/8堂（平均$225/1堂）

Hola! En InspirED creemos en los procesos de formación personalizados. Por eso, queremos conocer a todos y cada uno de nuestros nuevos participantes. Esta entrevista tendrá una duración de 15 minutos, será en Inglés, y será liderada por uno de nuestros líderes educativos. Queremos conocer tus necesidades y perfil. Muchas gracias!

Pet-friendly guided hikes through the stunning landscapes of North Wales and the Ogwen Valley. I’d be delighted to show you and your four-legged companions the beauty of British scenery, mountain lakes, and national parks.Some summit routes in the Ogwen Valley require a minimum of 3 hours and offer incredible views towards Snowdon on clear days, with beautiful summer sunsets from the top.

Багцад А5 хэмжээтэй 2ш, А6 хэмжээтэй 4ш зураг тус тус хэвлэж өгнө. Тань руу бүх зургийг и-мэйл хаягаар илгээх ба зураг хадаглагдахгүй тул 5 хоногийн дотор татаж авна уу.Санамж:Бидний зүгээс:Мэргэжлийн аппарат, гэрэлтүүлэг, 5 өнгийн фон, зургийн хэрэгслүүд бэлдэж өгнө.Таны зүгээс: Зураг авалтад ирэхдээ солих хувцас, гутал болон нүүр будалтаа хийж ирэх.Цагаасаа хоцрохгүй байх хоцорсон тохиолдолд таны цагаас хасагдах бөгөөд буцаалт хийхгүй болохыг анхаарна уу!Цаг авахад бүртгүүлэх и-мэйл хаяг нь тань руу зураг илгээх хаяг тул та байнга ашигладаг хаягаа бүртгүүлнэ үү.Мөн утасны дугаараа заавал оруулаарай.

Багцад А5 хэмжээтэй 2ш, А6 хэмжээтэй 6ш зураг тус тус хэвлэж өгнө. Тань руу бүх зургийг и-мэйл хаягаар илгээх ба зураг хадаглагдахгүй тул 5 хоногийн дотор татаж авна уу.Санамж:Бидний зүгээс:Мэргэжлийн аппарат, гэрэлтүүлэг, 5 өнгийн фон, зургийн хэрэгслүүд бэлдэж өгнө.Таны зүгээс: Зураг авалтад ирэхдээ солих хувцас, гутал болон нүүр будалтаа хийж ирэх.Цагаасаа хоцрохгүй байх хоцорсон тохиолдолд таны цагаас хасагдах бөгөөд буцаалт хийхгүй болохыг анхаарна уу!Мөн утасны дугаараа заавал оруулаарай.

Багцад А4 хэмжээтэй 2ш, А5 хэмжээтэй 4ш зураг тус тус хэвлэж өгнө. Санамж:Бидний зүгээс:Мэргэжлийн аппарат, гэрэлтүүлэг, олон өнгийн фон бэлдэж өгнө.Таны зүгээс: Зураг авалтад ирэхдээ солих хувцас, гутал болон нүүр будалтаа хийж ирэх.Цагаасаа хоцрохгүй байх хоцорсон тохиолдолд таны цагаас хасагдах бөгөөд буцаалт хийхгүй болохыг анхаарна уу!Тань руу бүх зургийг и-мэйл хаягаар илгээх ба зураг хадаглагдахгүй тул 5 хоногийн дотор татаж авна уу.Цаг авахад бүртгүүлэх и-мэйл хаяг нь тань руу зураг илгээх хаяг тул та байнга ашигладаг хаягаа бүртгүүлнэ үү.Мөн утасны дугаараа заавал оруулаарай.