Our 60-minute outdoor fitness sessions blend cardio, strength, and flexibility for a comprehensive workout suitable for all levels. Engage in a motivating community where the instructor will guide you with precision and encouragement. No commitments, just join in and enjoy. We wind down with a cup of tea at the end of the class to make connections and get to know your workout buddies.

Strength Training | Muscle Development | Programming and Goal Setting | Fat LossBook one-on-one sessions with Strength and Conditioning Coach, Ville Tenosalmi, for a personalised training program to suit your needs. Sessions are run outdoors or in the comfort of your own home. Email or message Ville to find out more.$80/hour (one person)$100/hour (two people)

Aroomimassaaž sobib stressi ning vaimse ja füüsilise ülekoormuse leevendamiseks. Eeterlikud õlid mõjuvad rahustavalt ning nende toime organismi talitlusele on tajutav ka massaažile järgnevatel päevadel. Aroomimassaaž parandab vereringet, lümfi äravoolu, eemaldab jääkained organismist, mõjub hästi seedimisele, aitab ennetada ja kergendada peavalu, sobib unetuse korral, tõstab tuju ja heaolutunnet, stimuleerib immuunsüsteemi. Aroomimassaaži vastunäidustused: palavik, põletikud, luumurrud, südamehaigused, pahaloomulised kasvajad.

Laavakivimassaaž on iidne raviviis, mida tehakse kuumade laavakivide ja õlisegudega. Massaaž on sügavalt lõõgastav, kaotab väsimuse ja stressi, toidab elujõudu ning aitab väljutada ladestunud jääkaineid.Laavakivid kiirgavad soojust ja positiivset energiat, mis kaotab lihaspinged, reguleerib seede- ja hormonaalsüsteemi ning ainevahetust. Massaaži ajal asetatakse energiakeskustele soojad laavakivid ning jäetakse sinna kümneks minutiks. Seejärel algab nõrga survega kehaõliga massaaž. Vastunäidustused: rasedus, kõrge vererõhk, ägedad nakkushaigused, rasked südame-, neeru- ja kopsuhaigused, pahaloomulised kasvajad.

Kupumassaaži kombineeritakse laual tehtava käsimassaažiga. Kupuga tekitatud vaakumi abil mõjutatakse keha pindmisi pehmeid kudesid ja selle kaudu kogu organismi. Kupumassaaž trimmib nahka, puhastab poore, vähendab tselluliiti, tõhustab siseorganite tööd, intensiivistab verevarustust, mille tagajärjel vähenevad lihaspinged ning liigeseprobleemid.

Welcome to Plush Moments Events! We have been in the business of styling and installing luxury and bespoke decorations within the Essex/London/Kent area. We are happy to bring your event to life whether it be a birthday, bridal shower, religious event, product launch, grand opening; we will ensure to make your event a stunner and one to get the tongues wagging.Please fill out our contact form with as much detail and we will email you with a final quote.

When it comes to our bride to be, we will work with you to understand what your end goal is. We will be on hand to support with executing what you have in mind, or recreating an inspiration you have. If you're stuck for ideas, just drop us an inspo photo and we will work towards achieving your desired look. Please fill out our contact form with as much detail and we will email you with a final quote.From £300

Hello mumma to be! So you're expecting your little one or ones and you need support with setting up a shower that will have tongues wagging! You are in the right place and we are here to walk through your ideas, themes, colours. Please fill out our contact form with as much detail and we will email you with a final quote.From £250

Starting up a new business and you don't know where to start or just need help brushing up on successful business information that includes : Business Plan , Creating a new business , identifying problems , financial plan , advertisement , finding paying customers , keeping customers , Customer Services , influencing other people , such as lobbyists , Building Social media , Finding your niche .

Hockey Factory Japan is a hockey shop and training facility with synthetic ice. The first of it's kind in the Kansai area. You can come and practice your shooting and handling by yourself or with your friends. There will also be group lessons taught by Coach Bob. Reservations required. The shop carries equipment from brands such as Bauer, CCM, and Warrior. We are the first and only place in Kansai with a Blackstone Skate Sharpening machine capable of both ROH and FBV (flat bottom v).

Sesión de 8 minutos de duración

Sesión de 16 minutos de duración

Veuillez comprendre que nous ne pouvons offrir des conseils sur l'abonnement M-Budget Mobile que sur demande de rendez-vous.

Pose extensions gel technique chablon. 

Pose vernis semi-permanent mains.

Pose vernis semi-permanent pieds.

Massage ayurvédique traditionnel à l'huile chaude, format court, idéal pour une pause bien-être ciblée.

Dance season is here, and we’re excited to help you find the perfect look for your special night! Book a FREE 60-minute appointment with a Dress Specialist to try on the latest trends and discover your dream dress. NOTICE: Each customer must book an individual appointment, with 1-3 guests allowed per scheduled session. Let us help you make it a night to remember!

En Just Girl Stuff, estamos aquí para hacer tu quinceañera inolvidable. Nuestras estilistas personales te ayudarán a encontrar el vestido perfecto y todo lo que necesitas para tu gran día. ¡Déjanos ayudarte a brillar y celebrar este momento especial con estilo! AVISO: Cada cliente debe agendar una cita individual, con 1-3 acompañantes por sesión. Permítenos hacer de tu noche un recuerdo inolvidable!________________________________At Just Girl Stuff, we’re here to make your quinceañera unforgettable! Our personal quince stylists will guide you in finding the perfect dress and everything you need for your special day. Let us help you shine and celebrate this milestone in style! NOTICE: Each customer must book an individual appointment, with 1-3 guests allowed per session. Let us help you make it a night to remember!