Relax • Restore • RebalanceA deeply restorative and luxurious reflexology treatment combining traditional techniques with the comforting warmth of smooth basalt stones.The heated stones are used alongside reflexology to bring warmth to the feet, encourage deep relaxation and help ease physical tension. The gentle heat can make the treatment feel especially soothing, while the reflexology itself is tailored to the areas that need the most attention.Hot Stone Reflexology may be particularly suited to those experiencing:• Stress and tension – encouraging the body and mind to slow down and relax • Cold or tired feet – providing comforting warmth throughout the treatment • Muscular stiffness and fatigue – particularly after work, sport or a physically demanding lifestyle • Low energy or feeling run down – offering a deeply restorative experience • Restlessness or poor sleep – supporting a calmer, more settled state • General wellbeing – helping you feel grounded, rested and rebalancedEach treatment is adapted to your individual needs, combining warm stones, targeted reflexology and relaxation techniques to create a deeply comforting experience.Suitable for women and men.Please allow 60 minutes for treatment, plus approximately 15 minutes for an initial health assessment where required. Relax • Restore • Rebalance

Relax • Restore • RebalanceA personalised reflexology treatment designed to support relaxation, overall wellbeing and a greater sense of balance for men.Using gentle, targeted pressure on specific reflex points across the feet, each session is tailored to your individual needs — whether you are dealing with everyday stress, disrupted sleep, physical tension, a demanding workload or the effects of an active lifestyle.Your treatment may focus on reflex areas associated with:• Nervous System – encouraging relaxation, helping to reduce feelings of stress and supporting restful sleep • Endocrine System – working reflex areas traditionally associated with hormonal regulation and overall balance • Musculoskeletal System – focusing on areas linked with muscular tension, stiffness and physical fatigue • Circulatory & Lymphatic Systems – encouraging relaxation, movement and a feeling of lightness • Energy & Wellbeing – supporting a sense of calm, balance and renewed vitality • Reproductive System – incorporating reflex areas traditionally associated with male reproductive health and wellbeingEach treatment is adapted according to how you are feeling on the day, with particular attention given to any areas you would like me to focus on.A deeply restorative session designed to help you switch off, reset and recharge, leaving you feeling calmer, lighter and rebalanced from the ground up. Relax • Restore • Rebalance

Drain • Lift • Sculpt • Contour • DefineCreated by award-winning reflexologist Ziggie Bergman, the Zone Face Lift is a luxurious, completely hands-on facial treatment designed to lift, sculpt, soften and revitalise the face while encouraging deep relaxation.Using the specialist Zone Face Lift method, each treatment brings together facial reflexology with lifting and sculpting massage, lymphatic drainage, facial cupping, gua sha and precision facial techniques.Particular attention can be given to areas such as the jawline, cheeks, neck, forehead and areas of facial tension, with every treatment personalised around you and what your face needs on the day.The treatment is designed to:• Help de-puff and encourage natural lymphatic drainage• Lift and sculpt the cheeks and lower face• Contour and define the jawline and facial features• Release tension held through the jaw, brow and face• Use facial reflexology points to encourage deep relaxation and whole-body balance• Leave the face looking fresher, softer, lighter, more defined and naturally radiantYour treatment begins with a gentle cleanse and warm towels, before progressing into the specialist Zone Face Lift techniques using quartz spheres, gua sha, facial cupping and precision facial rolling.I use Ziggie Bergman’s Zone Face Lift skincare and facial oils throughout the treatment, providing beautiful glide for the hands-on techniques while leaving the skin feeling soft, nourished and cared for.I trained in the Zone Face Lift method through the London School of Reflexology and use the specialist techniques and products within my treatments.This is more than a facial. It is a deeply relaxing facial ritual designed to work with the natural contours of the face while helping you completely switch off.Perfect if your face feels puffy, tense, tired or less defined than it once was, or if you simply want a more complete facial reflexology and sculpting experience.No needles. No injectables. Just skilled, hands-on facial work designed to enhance your natural features — leaving you looking fresh, lifted, sculpted and still completely you.Before BookingPlease let me know before booking if you have recently had Botox, dermal fillers, facial surgery or another facial procedure, as your treatment may need to be postponed or adapted.Julie’s Reflexology HavenReflexologist • Practising Midwife • BelfastPress ArticlesThe Zone Face Lift Programme has generated ecstatic press coverage. Sarah Vine, leading beauty journalist, described it as “A contender for London’s best facial treatment.”Hip & Healthy called it “An all natural alternative to Botox with internal benefits to boot”http://www.dailymail.co.uk/femail/article-4080444/Botox-BACKLASH-anti-ageing-procedure-accounting-39-cent-non-surgical-treatments-UK-KATE-SPICER-finds-new-detox-end-addiction-jabs-surprising-results.htmlhttp://www.express.co.uk/life-style/style/753306/Beauty-news-This-Works-Loccitane-Dr-Organic

Get a comprehensive 1 hour of Criminal Law tutoring for GDL/LLB along with an intuitive set of Spider Graphs to aid in preparing for examinations. We will cover specifics of Homicide, Assault, Sexual Offences and Theft in this 1 Hour session on Criminal Law.What this session includes: 1 Hour of Tutoring 4 sample answer scriptsSpider Graphs for Each TopicExam Coaching

Get a comprehensive 1 hour of Contract Law tutoring for GDL/LLB along with an intuitive set of Spider Graphs to aid in preparing for examinations. We will cover specifics of Agreement (Offer & Acceptance), Consideration, Terms and Misrepresentation among important examination tips in this 1 Hour session on Contract Law. What this session includes:1 Hour of Tutoring4 sample answer scriptsSpider Graphs for Each TopicExam Coaching

Get a comprehensive 1 hour of Constitutional Law tutoring for GDL/LLB along with an intuitive set of Spider Graphs to aid in preparing for examinations. We will cover specifics of the Constitution, Parliament, Parliamentary Sovereignty, Royal Prerogative and the Human Rights Act among important examination tips in this 1 Hour session on Constitutional Law. What this session includes: 1 Hour of Tutoring4 sample answer scriptsSpider Graphs for Each TopicExam Coaching

A 60-minute deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It’s particularly beneficial for chronic aches and pains, often targeting areas like the neck, back, and shoulders. The therapist uses slow, deliberate strokes and deep finger pressure to relieve tension. This type of massage can be intense, as it aims to break down adhesions and improve circulation, promoting healing and relaxation. Many clients leave feeling a mix of relief and slight soreness, similar to post-workout muscle fatigue, but with long-lasting benefits.

A 90-minute deep tissue massage provides an extended session that allows for a more thorough focus on specific problem areas. The therapist uses firm pressure and slow strokes to target deeper muscle layers and fascia, helping to release chronic tension and knots. This longer duration enables a more comprehensive approach, addressing multiple areas of discomfort while promoting relaxation and improved circulation. Clients often experience enhanced relief from tightness and soreness, leading to a greater sense of overall well-being and muscle recovery.

A 120-minute deep tissue massage offers an extensive and personalized experience, allowing the therapist to work deeply into muscle layers and connective tissue over a longer period. This session is ideal for individuals with significant muscle tension, chronic pain, or those seeking comprehensive relaxation. The therapist can focus on multiple areas of concern, using sustained pressure and various techniques to break up adhesions and promote blood flow. Clients typically leave feeling deeply relaxed, with a significant reduction in muscle tightness and a lasting sense of relief and rejuvenation.

2.5小時的夜光滑行活動，讓您自由自在穿梭在夜間的台北市，盡情享受 Kruzing 所帶來的無限樂趣！* KRUZER 提供：Kruzer K2 全新一代電動滑板提供全套護具裝備全程由專業教練陪同無需經驗又好上手的體驗式教學活動，讓您輕鬆簡單從新手變高手。一人即可預約，兩人就開團，六人以上即可客製調整體驗時間，讓您可以安排最合適方便的活動行程！集合地點：內湖極限運動公園 （管理中心前）如有任何疑問需協助，請聯繫 LINE 線上客服專線由專人回覆 LINE https://lin.ee/OJ2W7cM 預約前請先詳細閱讀以下說明事項：《活動說明》一、請先選擇人數後，進入日期頁面左右滑動挑選活動日期。二、一人即可預約，兩人就開團，每團最多七人，如六位以上預約即可協調客製調整體驗時間。預約確認透過電子郵件通知，開團成功將不另行通知。若有其他問題歡迎加入 KRUZER 官方 LINE 帳號 https://lin.ee/OJ2W7cM 使用專人客服功能。三、如體驗日僅一人未能開團，KRUZER 會透過電子郵件通知，並協助安排其他時間併團。四、活動當天由教練電話行前通知，如遇天氣不佳取消，金額會完整保留至其他預約時間。五、活動費可線上付款或轉帳，如欲調整體驗日期，請於3天前透過官方 LINE 聯繫客服。欲取消退費請於7天前聯繫，如當日無故缺席，活動費恕不退還。六、如預約3天以內的活動，請務必先聯繫客服確認，KRUZER 保留任何預約課程權利。七、建議穿著輕便服裝、平地無氣墊板鞋。八、活動當天報到時，請記得攜帶個人證件以便身分核對，並完成同意書簽核即可參與活動。

各位期待已久的 KRUZER 電動滑板終於來到 Segway-Ninebot 店面與大家見面嘍！全台共五個門市據點提供 KRUZER 滑板免費試乘，由專業教練指導讓您在15分鐘內輕鬆上手！每日名額有限，立即預約試乘，開啟您的滑行旅程！【林口】林口旗艦概念店 （244 新北市林口區文化三路一段402巷2號 昕境廣場1樓）預約前請先詳細閱讀以下說明事項：《預約說明》一、因現場試乘滑板數量有限，每個時段最多上限為兩位 。若有兩位以上需求，請來電詢問。二、建議穿著輕便服裝、平地無氣墊板鞋。三、若需取消試乘預約，請於預約日一天前來電通知門市。如有未盡事宜，主辦單位保有修改活動細則之權利。

各位期待已久的 KRUZER 電動滑板終於來到 Segway-Ninebot 店面與大家見面嘍！全台共五個門市據點提供 KRUZER 滑板免費試乘，由專業教練指導讓您在15分鐘內輕鬆上手！每日名額有限，立即預約試乘，開啟您的滑行旅程！【桃園】環球購物 桃園 A19 直營概念店 （320 桃園市中壢區高鐵南路二段352號 Global Mall 2樓）預約前請先詳細閱讀以下說明事項：《預約說明》一、因現場試乘滑板數量有限，每個時段最多上限為兩位 。若有兩位以上需求，請來電詢問。二、建議穿著輕便服裝、平地無氣墊板鞋。三、若需取消試乘預約，請於預約日一天前來電通知門市。如有未盡事宜，主辦單位保有修改活動細則之權利。

Hotel Sunwing Makri Gialos

Boost your skin with our 25-minute facial, the treatment includes cleansing, exfoliation, massage and mask, everything to give your skin extra glow. This treatment suits all skin types.

Best of both worlds, the treatment includes a back massage, where the focus is to release tension in the shoulders, neck and lower back. Also, the Express Face treatment with cleansing, peeling, face massage, mask and day cream to give you the perfect glow.

Mic Moments is Live on Instagram every Thursday at 8pm eastern time playing music from upcoming artists globally. This option allows you to skip the line and guarantees your song gets played

If you need two songs mixed, select this option. Be sure to email your RAW vocals and beat to [email protected] after booking.

Mixing services are available for artists GLOBALLY. Be sure to email your RAW vocals and beat to [email protected] after booking. INCLUDED: 1 mix, 2 revisions, 3-4 day turnaround, Spotify-ready loudness, phone recordings allowed.

(Sauna Infravermelhos + Banho de Gelo)Uma experiência única de vitalidade e desconexão, ideal para viver a energia do contraste em grupo.Durante 60 minutos, alternam entre o calor terapêutico da sauna e o frio intenso do banho de gelo, num ambiente preparado para regenerar corpo e mente.O ritual promove a recuperação muscular, melhora o foco e liberta endorfinas — criando uma sensação partilhada de leveza, força e equilíbrio.Perfeita para equipas, grupos de amigos ou famílias que valorizam bem-estar e experiências memoráveis.

(Sauna Infravermelhos + Banho de Gelo)Uma experiência profundamente pessoal, para quem procura reconectar-se consigo e restaurar o equilíbrio interior.Durante 60 minutos, alternas entre o calor purificante da sauna e o frio intenso do banho de gelo, num ambiente calmo e privado.O contraste térmico estimula a circulação, reduz inflamações, fortalece o sistema imunitário e liberta endorfinas — promovendo uma sensação imediata de clareza mental, energia e serenidade.Um momento a sós para ouvir o corpo, respirar fundo e deixar que o silêncio e a temperatura façam o resto.

O Osteopata irá avaliar e tratar disfunções musculoesqueléticas, aliviando desconfortos e melhorando a mobilidade. Com técnicas manuais suaves e personalizadas, esta sessão visa otimizar a sua saúde, aliviando dores, melhorando a postura e promovendo o bem-estar. Descubra uma abordagem natural para o alívio das tensões e recuperação do corpo.

Hire of Hampton Lovett Dog Field for a maximum of 3 dogs for 25 minutes - allows 5 minutes crossover between bookings

Hire of Hampton Lovett Dog Field for a maximum of 3 dogs for 55 minutes - allows 5 minutes crossover between bookings

Hire of Hampton Lovett Dog Field for 4 or more dogs for 25 minutes - allows 5 minutes crossover between bookings

Bliv certificeret microneedling-specialist hos Beauty Wave – en professionel klinik med lægeeksaminerede kosmetologer og dokumenteret erfaring.Microneedling er en af de mest eftertragtede og resultatskabende behandlinger i skønhedsbranchen – og nu kan du lære at mestre teknikken hos os.Uanset om du er ny i faget eller ønsker at udvide dit behandlingstilbud, giver dette kursus dig alt, du skal bruge for at arbejde professionelt og skabe synlige resultater for dine kunder. Vi klæder dig på med både dybdegående teori og praksis, så du kan behandle sikkert, effektivt og med selvtillid. Har du endnu ikke erfaring med ansigtsbehandlinger? Så anbefaler vi, at du starter med vores kursus “Professionel Ansigtsbehandling med Certifikat” – og herefter bygger videre med diamantslibning.Derfor skal du vælge vores kursus:- Lær det hele fra bunden – ideelt for både begyndere og øvede- Praktisk træning på model – du øver teknikken under professionel vejledning- Startpakke med udstyr og produkter – du er klar til at tilbyde behandlinger lige efter- Certifikat med i prisen – vis dine kunder, at du er professionelt uddannet- Intensiv 1-dags undervisning – fokuseret og målrettet uden spildtid- Styrk din forretning – tilføj en behandling med høj efterspørgsel og stor indtjeningsmulighedHvad du lærer:- Hudens anatomi og hvordan microneedling påvirker væv og cellefornyelse- Indikationer og kontraindikationer – hvem du må behandle og hvordan- Behandling af bl.a. ar, pigmentforandringer, store porer, fine linjer og slap hud- Teknikker, nåledybder og valg af serum til forskellige hudtyper- Hygiejne, forberedelse og efterpleje- Hands-on behandling på model med direkte sparring og støtteEr du klar til at tage din karriere til næste niveau – og levere behandlinger, der gør en reel forskel? Tilmeld dig i dag og bliv certificeret microneedling-specialist med Beauty Wave.

Bliv certificeret ekspert i diamantslibning hos Beauty Wave – en klinik med lægeeksaminerede kosmetologer og dokumenteret erfaring!Er du klar til at tage dine hudplejefærdigheder til det næste niveau? Diamantslibning – også kendt som mikrodermabrasion – er en af de mest efterspurgte avancerede behandlinger inden for hudfornyelse, og nu kan du lære teknikken professionelt hos os.Dette kursus er perfekt til dig, der allerede har erfaring med ansigtsbehandlinger og ønsker at tilbyde mere specialiserede og resultatskabende behandlinger. Har du endnu ikke erfaring med ansigtsbehandlinger? Så anbefaler vi, at du starter med vores kursus “Professionel Ansigtsbehandling med Certifikat” – og herefter bygger videre med diamantslibning.Det lærer du på kurset:Teoretisk viden:- Hudens anatomi og hvordan diamantslibning påvirker huden- Indikationer og kontraindikationer – hvem kan du behandle?- Hudtilstande: ar, store porer, pigmentforandringer, ujævn hudtekstur og fine linjer- Forståelse for forskellige hudtyper og valg af intensitetPraktisk træning:- Hands-on øvelser med professionelt udstyr- Korrekt justering af tryk og intensitet efter hudens behov- Behandling af specifikke problemområder- Kombination med frugtsyre og andre plejeprodukterEfterbehandling og rådgivning:- Anvendelse af serum, fugt og SPF- Individuel vejledning til kunden for optimal heling og resultat- Hvordan du skaber loyalitet og tryghed hos dine kunderDu får med i kurset:- Startpakke med alt nødvendigt udstyr og produkter til diamantslibning- Certifikat som bevis på din nye ekspertise – klar til at tilbyde avancerede behandlinger- Professionelt undervisningsmateriale med teori, teknikker og kundeguides- Personlig vejledning under hele forløbet i et trygt og professionelt miljøMed denne uddannelse kan du tilbyde dine kunder synlige resultater – allerede efter første behandling – og positionere dig som en specialist i avanceret hudfornyelse. Tilmeld dig i dag og løft din karriere med dokumenteret kvalitet og effektiv teknologi.

Bliv certificeret ansigtsbehandlerekspert hos Beauty Wave - en klinik med lægeeksaminerede kosmetologer og dokumenteret erfaring!Vil du mestre en af de mest grundlæggende og efterspurgte behandlinger i skønhedsbranchen? På dette kursus lærer du alt, hvad du behøver for at kunne udføre professionelle ansigtsbehandlinger – med fokus på hudens behov, effektiv teknik og tryg kundebehandling.Kurset er skræddersyet til både nybegyndere og behandlere, der ønsker at styrke deres kompetencer inden for hudpleje og tage deres faglighed til næste niveau.Det lærer du på kurset:Teori & hudforståelse:- Hudens anatomi og funktion- Hudtyper og hudtilstande (fx tør, fedtet, sensitiv, kombineret)- Hudsygdomme og særlige tilstande: acne, rosacea, vitiligo, pigmentforandringer mm.- Farvelære, elementer, skønhedspletter og æstetisk analyse- Sikkerhed, hygiejne og kundekonsultationPraktisk træning:- Trin-for-trin ansigtsbehandling på model- Rens, peeling, dybderens, massage, maske og afsluttende pleje- Tilpasning af behandling ud fra kundens hudtype og behov- Vejledning i produktvalg og pleje efter behandlingDu får med i kurset:- Professionel startpakke med produkter og værktøjer- Certifikat som bevis på dine nye færdigheder- Omfattende undervisningsmateriale med teori og praksis- Personlig vejledning gennem hele forløbet – du er ikke aleneGør dig klar til at levere resultater, der ikke kun kan ses – men også mærkes. Med dette kursus får du fundamentet til at opbygge en stærk karriere i skønhedsbranchen eller tilføje en solid behandling til din eksisterende klinik. Tilmeld dig i dag og bliv den professionelle behandler, dine kunder har brug for.

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