Build strength, improve endurance, and elevate your overall performance with our Strength & Conditioning training session. Designed for individuals of all fitness levels, this expertly guided session combines advanced training methods such as VBT training, PNF training, sprint work, hypertrophy training, and plyometrics to help develop strength, power, mobility, conditioning, and functional athletic performance.Each session is customized to your individual goals, fitness level, and experience while providing the structure, accountability, and expert coaching needed to train safely and effectively. Our experienced trainers focus on proper technique, progressive programming, and performance-based training to help improve physical fitness, increase stamina, enhance movement quality, and maximize results.Whether you are an athlete striving to improve performance or an individual looking to become stronger, healthier, and more conditioned, this session is designed to help you build confidence, push past limitations, and develop the strength and endurance needed to conquer any challenge.

Help young athletes build confidence, coordination, and healthy fitness habits with our Youth Training session—designed specifically for children ages 8–12. This fun and engaging 30-minute session focuses on improving overall physical fitness, movement skills, balance, strength, agility, and coordination through age-appropriate exercises and activities.Each session incorporates bodyweight exercises, drills, plyometrics, and interactive movement-based training to help enhance daily activities, athletic performance, and overall physical development while keeping fitness exciting and enjoyable. Our experienced trainers create a positive and supportive environment that encourages participation, confidence, teamwork, and a love for staying active.Whether your child is involved in sports or simply looking to improve fitness and coordination, this session is designed to help them move better, feel stronger, and develop lifelong healthy habits while having fun.

Experience the energy and motivation of training together with our Group Training (3–5) session—designed for small groups who want a challenging, engaging, and results-driven workout. While you train alongside others, each participant still receives individual attention and personalized coaching to ensure proper technique, progression, and maximum results.Each 1-hour session is tailored to accommodate all fitness levels, from beginners to advanced, while keeping everyone challenged and motivated. Workouts include a dynamic mix of circuit training, bodyweight exercises, plyometrics, cardio conditioning, and functional drills to improve strength, endurance, agility, and overall fitness.Whether you're training with friends, family, or teammates, this session is designed to build accountability, boost performance, and create a fun yet focused environment where everyone is pushed to reach their personal best.

En skön helkroppsmassage från topp till tå. Eterisk olja efter behov och önskemål ingår.

Snabb ansiktsbehandling för dig i farten. Rengöring, skalp- och ansiktsmassage med lämplig ansiktsolja. Avslutas med mask och vårdande kräm.

En skön helkroppsmassage från topp till tå. Eterisk olja efter behov och önskemål ingår.

 (查看价格表) 所有拼豆套餐包含和不包含的服务内容，注意事项以及服务条款均在本网站首页，宝子们请移步首页查看详情后再下单。 All inclusions &exclusions, and things to take note (T&Cs) for Fuse Bead packages are listed on home page of this website, please read the description on home page before booking your slot.其他福利：免费饮料&薯片/一组一柜配好的色号(数量有限，先到先得) /最迟订到9pm (新用户到8:30pm) Other benefits：Free drink&chips/get a set of bead colors/book latest till 9pm (New customers till 8:30pm)

 (查看价格表)  所有拼豆套餐包含和不包含的服务内容，注意事项以及服务条款均在本网站首页，宝子们请移步首页查看详情后再下单。 All inclusions &exclusions, and things to take note (T&Cs) for Fuse Bead packages are listed on home page of this website, please read the description on home page before booking your slot.其他福利：免费饮料&薯片/一组一柜配好的色号(数量有限，先到先得) /最迟订到9pm (新用户到8:30pm) Other benefits：Free drink&chips/get a set of bead colors/book latest till 9pm (New customers till 8:30pm)

 (查看价格表) 所有拼豆套餐包含和不包含的服务内容，注意事项以及服务条款均在本网站首页，宝子们请移步首页查看详情后再下单。 All inclusions &exclusions, and things to take note (T&Cs) for Fuse Bead packages are listed on home page of this website, please read the description on home page before booking your slot.其他福利：免费饮料&薯片/一组一柜配好的色号(数量有限，先到先得) /最迟订到9pm (新用户到8:30pm) Other benefits：Free drink&chips/get a set of bead colors/book latest till 9pm (New customers till 8:30pm)

บริการสั่งและส่งอาหารจากร้านอาหาร Coffee Bean By Dao เซ็ต 1,500 บาท โดยรถยนต์ซีดาน ได้มาตรฐานความสะอาดและปลอดภัย ภายในพื้นที่จังหวัด กรุงเทพฯ นนทบุรี ปทุมธานี และสมุทรปราการเลือก 1 เมนู ระหว่างเมนูเซ็ต A และเซ็ต Bเมนูเซ็ต A• ก๋วยเตี๋ยวลุยสวน• หมูมะนาว• เกี๊ยวน้ำกุ้ง• ผัดบร็อคโคลี่น้ำมันหอย• เค้กเมนูเซ็ต B• แฮมชีสแซนด์วิชและมันฝรั่งทอด• ผักโขมอบชีส• พาสต้ามะเขือเทศสไปซี่ตากแห้งและเห็ด• คุ้กกี้สไปรัล• เค้กจองล่วงหน้าอย่างน้อย 24 ชั่วโมง

บริการสั่งและส่งอาหารจากร้านอาหาร Coffee Bean By Dao เซ็ต 1,000 บาท โดยรถยนต์ซีดาน ได้มาตรฐานความสะอาดและปลอดภัย ภายในพื้นที่จังหวัด กรุงเทพฯ นนทบุรี ปทุมธานี และสมุทรปราการเลือก 1 เมนู ระหว่างเมนูเซ็ต A และเซ็ต Bเมนูเซ็ต A• ขนมปังหน้ากุ้ง• ขนมจีนน้ำยาปู• เค้กเมนูเซ็ต B• นาโชผักโขม• พาสต้าหอยเชลล์ครีมซอส• เค้กจองล่วงหน้าอย่างน้อย 24 ชั่วโมง

บริการส่งของขวัญระดับพรีเมี่ยมโดยรถยนต์ซีดาน ได้มาตรฐานความสะอาดและปลอดภัย ในระยะทางไม่เกิน 40 กิโลเมตรจองล่วงหน้าอย่างน้อย 6 ชั่วโมง

RELAXATION DETENTE MUSCULAIRESOUPLESSE

 5 séances à placer dans le mois

Mentaltraining ist dein Weg auf das nächste Level! ????- ein unfaireren Wettbewerbsvorteil kannst du aktuell nicht haben. Nicht mal 10% der Spieler arbeiten mental. Obwohl alle wissen, dass Leistungssport zu einem großen Teil Kopfsache ist. Bist du bereit dir diesen Wettbewerbsvorteil zu sichern?Buche dir jetzt deine Session!

Das Spiel wird immer schneller – diese Erkenntnis ist nicht neu, doch umso entscheidender ist sie für das Anforderungsprofil eines Fußballers: Der Faktor Athletik spielt eine immer entscheidendere Rolle und ist somit eine Grundvoraussetzung, um sich im Spielgeschehen zu beweisen. Buche dir jetzt dein Training auf dem Platz!

Du möchtest ins Mentaltraining reinschnuppern oder bist dir noch unsicher?Dann buche dir deine Probe Session!

Ideal para nuevos clientes o primeras visitasDescripción:Consulta inicial completa en la que analizamos tu historia clínica, tus síntomas, tu estilo de vida y tu alimentación. A partir de ahí, trazamos un plan naturopático totalmente personalizado, con recomendaciones prácticas para empezar a corregir desequilibrios y recuperar tu salud de forma natural.✔ Estudio detallado de tu caso ✔ Plan inicial con cambios en la dieta, hábitos y suplementación ✔ Enfoque integrador, claro y accesible Duración: hasta un máximo de 50 minutos – Modalidad online* Elige esta consulta si nunca has realizado una consulta conmigo.

Ideal si hace más de 2 meses desde tu última consulta.DescripciónSi ha pasado un tiempo desde nuestra última consulta, es importante actualizar tu caso antes de continuar con el tratamiento.En esta consulta revisaremos cómo has evolucionado, los cambios que hayan podido producirse en tu estado de salud, los tratamientos que estés realizando y realizaremos los ajustes necesarios para retomar el seguimiento con seguridad.Es la consulta adecuada cuando se ha interrumpido el seguimiento durante un tiempo y necesitamos volver a situarnos antes de continuar.✔ Actualización de tu evolución y estado de salud.✔ Revisión del tratamiento actual.✔ Ajustes de alimentación o suplementación si son necesarios.✔ Nuevo plan de actuación para continuar el tratamiento. Duración: Hasta un maximo de  40 minutos – Modalidad online.* Elige esta consulta si ya eres cliente y han pasado más de 2 meses desde tu última consulta.

Ideal para resolver una duda puntual sobre el Método CandiBox.Descripción:Consulta breve pensada para resolver dudas concretas relacionadas con el Método CandiBox cuando necesites una orientación personalizada.Revisaremos juntos tu situación y, si es necesario, realizaremos pequeños ajustes para ayudarte a continuar correctamente con el método.✔ Resolución de dudas concretas sobre el método.✔ Revisión de una situación puntual.✔ Ajustes de alimentación o suplementación si hace falta.✔ Orientación personalizada y directa.Duración: hasta un máximo de 20 minutos – Modalidad online. ✅ Elige esta consulta si ya estás realizando el Método CandiBox y necesitas resolver una duda puntual.

Price includes all training materials, certification, equipment & venue hire, and instructor.

Price includes all training materials, certification, equipment & venue hire, and instructor.

Price includes all training materials, certification, equipment & venue hire, and instructor.

Boa tarde, a técnica de Microblading consiste num preenchimento de falhas semi permanente, pois a sua durabilidade é de 12 à 15 meses sem nenhum tipo de manutenção. A técnica não impede ou prejudica o crescimento do pêlo natural da cliente. O desenho, bem como a cor é definido de acordo com o gosto de cada cliente e com aconselhamento da profissional (que preza pela individualidade e personalidade de cada uma.). Há várias técnicas que pode ser escolhida de acordo com o gosto da cliente  ( sombreado suave, microblading fio a fio ou shadow com fio a fio.). O valor é de 150,00€ com o retoque de reforço ( caso necessário) após 35 dias incluso. 

A extensão de pestanas tem durabilidade de 4 semanas, sendo a sua manutenção feita uma vez ao mês. O valor inclui qualquer perfil ( fio a fio, 2D, russo e  híbrida ). 

A manutenção das pestanas  é feita uma vez ao mês. Aconselhamos que um dia antes lave-as bem para remover o máximo possível das impurezas.