Cette sélection vous permettra de réserver votre première séance de thérapie individuelle en ligne avec l'un de nos cliniciens disponibles. Notez que les cliniciens ont des tarifs différents et qu’ils proposent des services pour des difficultés variées – ces détails sont fournis dans les biographies des cliniciens.  Vous serez facturé après votre séance de thérapie, au tarif du clinicien.

Book a free consultation with one of our available clinicians in Toronto to explore pursuing in-person and/or online individual therapy with them. You will have the choice of deciding whether you want your free consultation to be held on the phone or online by videoconference (MS Teams). Note that clinicians have varied availability, charge different rates, and provide services for certain presenting concerns – details are provided in the clinician biographies. 

Book a free consultation with one of our available clinicians in St. Catharines to explore pursuing in-person and/or online individual therapy with them. You will have the choice of deciding whether you want your free consultation to be held on the phone or online by videoconference (MS Teams). Note that clinicians have varied availability, charge different rates, and provide services for certain presenting concerns – details are provided in the clinician biographies. 

 Zumba at Winterborne WhitechurchWinterborne Whitechurch Village Hall, Blandford, Dorset, DT11 0AWDue to current Covid19 Restrictions there is a limited number of places per class, dates and times are available when you go on to the booking page, book early to avoid missing out.You can also now pay online when you book you class, to save the hassle of cash!Alternatively if the classes are full in the hall, i'm still offering online Zoom classes which you can also now book online and pay.Thanks Tracy

Zumba at Muscliff School, Bounemouth Friday's 19:30 - 20:30Muscliff Primary School, Broadway, Muscliff, BH8 0ABDue to current Covid19 Restrictions there is a limited number of places per class, dates and times are available when you go on to the booking page, book early to avoid missing out.You can also now pay online when you book you class, to save the hassle of cash!Alternatively if the classes are full in the hall, i'm still offering online Zoom classes which you can also now book online and pay.Thanks Tracy

Zumba Toning at Winterborne WhitechurchWinterborne Whitechurch Village Hall, Blandford, Dorset, DT11 0AWDue to current Covid19 Restrictions there is a limited number of places per class, dates and times are available when you go on to the booking page, book early to avoid missing out.You can also now pay online when you book you class, to save the hassle of cash!Alternatively if the classes are full in the hall, i'm still offering online Zoom classes which you can also now book online and pay.Thanks Tracy

(Required for all new clients)Please note- the system will not ask you for payment in order to booIncludes InBody body composition scan & report Health, lifestyle & nutrition review Clear explanation of your results Personalised next-step guidance

Available for progress check-ins, rescans, habit refinement, and ongoing accountability.Please note- the system will not ask you for payment in order to book. 

If you have been referred and have a package with a PT ,please book this.IncludesInBody body composition scan & reportHealth, lifestyle & nutrition reviewClear explanation of your resultsPersonalised next-step guidancePlease note the system will not require payment to book.

On this workshop you will learn to make your own, unique, sterling silver ring to take home with you the very same day! Join us for a 3hr workshop in our garden studio, nestled in the heart of Cheshire.Our step-by-step process and full guidance throughout means this workshop is suitable for beginners. From filing to shaping, soldering to polishing - this mindful experience will leave you with memories and a new ring that will last forever! Treat yourself, or a loved one, to an experience in silversmithing! See you in the workshop! PS. Get a group of at least six of you together & book out the workshop to yourselves at a discounted price! Message us for details 

Silver Bangle/Cuff Workshop: a 2-hour, hands-on session where you design and craft your own sterling silver bangle or cuff. Choose from a variety of styles on the day (extra charges may apply)  and, with expert guidance and professional tools, personalise textures, finishes, and sizing to create a one-of-a-kind piece that reflects your style. No prior experience required - just bring your creativity, relax, and leave with a beautifully handcrafted silver piece you’ll be proud to wear.Cuff prices start at £100 - Bangle prices start at £105

Level up your jewellery game and learn to handcraft your very own sterling silver spinner (or fidget) ring. These tactile, eye-catching rings are made up of an inner band with one or more outer rings that spin freely - perfect for those who love to fidget or just want a striking, interactive piece of jewellery!During this workshop, you’ll design and create your own unique spinner ring using traditional silversmithing techniques. Choose your textures, finishes, and ring combinations to make something that truly reflects your personal style.Whether you’re a complete beginner or have some experience, you’ll leave with a beautiful, handmade ring - and some new skills under your belt!PS. Get a group of at least four of you together to book out the workshop privately at a discounted price! Message us for details

10 items per person. Book up to 6 people in a group. For more than 6 people, book two events back to back. Select the number of people in the quantity. Price is per person. 10 items each may include bottles, tiles, and vinyl records. If smashing with a group of people, items may be swapped, shared, or pooled.

10 items for per person for the same day of booking.  Select the number of people in the quantity. Price is per person. 10 items each may include bottles, tiles, and vinyl records. If smashing with a group of people, items may be swapped, shared, or pooled.

25 items each may include bottles, tiles, and vinyl records and a larger item. If smashing with a group of people, items may be swapped, shared, or pooled. Book up to 6 people in a group. For more than 6 people, book two events back to back. Select the number of people in the quantity. Price is per person.

Die Öl-Massage ist eine Ganzkörper-Entspannungsmassage. Durch sanfte, gleichmässige, kreisförmige Bewegungen werden die Energielinien des Körpers stimuliert. Die Öl-Massage bewirkt eine deutlich spürbare körperliche und seelische Entspannung und eine Verbesserung des Wohlbefindens. Sie fördert den Abbau von Stress, Giften und Schlacken, wirkt stärkend, harmonisierend, vitalisierend, verleiht frische Energie bei Erschöpfung und mobilisiert den Stoffwechsel. Durch das verwendete Öl wird Ihre Haut seidig, geschmeidig und weich.

Die Öl-Massage ist eine Ganzkörper-Entspannungsmassage. Durch sanfte, gleichmässige, kreisförmige Bewegungen werden die Energielinien des Körpers stimuliert. Die Öl-Massage bewirkt eine deutlich spürbare körperliche und seelische Entspannung und eine Verbesserung des Wohlbefindens. Sie fördert den Abbau von Stress, Giften und Schlacken, wirkt stärkend, harmonisierend, vitalisierend, verleiht frische Energie bei Erschöpfung und mobilisiert den Stoffwechsel. Durch das verwendete Öl wird Ihre Haut seidig, geschmeidig und weich.

Die Öl-Massage ist eine Ganzkörper-Entspannungsmassage. Durch sanfte, gleichmässige, kreisförmige Bewegungen werden die Energielinien des Körpers stimuliert. Die Öl-Massage bewirkt eine deutlich spürbare körperliche und seelische Entspannung und eine Verbesserung des Wohlbefindens. Sie fördert den Abbau von Stress, Giften und Schlacken, wirkt stärkend, harmonisierend, vitalisierend, verleiht frische Energie bei Erschöpfung und mobilisiert den Stoffwechsel. Durch das verwendete Öl wird Ihre Haut seidig, geschmeidig und weich.

Compact but cosy. Perfect for couples.

Simultaneous Entertainment. For groups up to 4.

Compact but cosy. Perfect for couples.

Bespoke massages offer personalized relief by targeting your specific needs, reducing muscle pain, stress, and anxiety, improving sleep, boosting mood, and enhancing circulation, making them effective for injury recovery, postural issues, or general well-being, unlike one-size-fits-all massages. The key benefit is customization—therapists blend techniques (Swedish, deep tissue, aromatherapy) based on your day-of condition, ensuring focused relief for unique tension patterns, whether physical or emotional.

Bespoke massages offer personalized relief by targeting your specific needs, reducing muscle pain, stress, and anxiety, improving sleep, boosting mood, and enhancing circulation, making them effective for injury recovery, postural issues, or general well-being, unlike one-size-fits-all massages. The key benefit is customization—therapists blend techniques (Swedish, deep tissue, aromatherapy) based on your day-of condition, ensuring focused relief for unique tension patterns, whether physical or emotional.

It’s a wonderfully warming treatment that works on energy points located throughout the body to rebalance and harmonise. The muscles are relaxed and rejuvenated in a sensation totally unique to hot stone massage.