Для райдерів, які вже вміють самостійно вставати у воді та стабільно їхати без допомоги. У цей формат тренер не входить у вартість, але його послуги можна додатково підключити. Тренер допоможе тобі прогресувати: розбере техніку, підкаже, як покращити контроль дошки, і дасть поради для вивчення перших трюків або складніших елементів. ⚠️ Не підходить для першого разу ⚠️ Тренер не входить у сет (можна додати окремо). Мінімальний рівень: впевнено стартуєш / контролюєш дошку / можеш проїхати без постійних падінь

 Time slot:MON 14:15-15:15 / 20:30-21:30TUE /WED /THU /FRI 20:30-21:30SAT / SUN 14:15-15:15Click the [Select] button to select and reserve your class time.

 Time slot:MON 13:00-14:00TUE /WED /THU /FRI 19:15-20:15SAT / SUN /Click the [Select] button to select and reserve your class time.

 Time slot:MON /TUE /WED /THU /FRI 10:30-11:30SAT /SUN /Click the [Select] button to select and reserve your class time.

Faites un bilan complet avec moi pour cibler vos objectifs et vous proposer un programme et des séances personnalisés et adaptés. Le but est de vous accompagner tout au long du programme.Réservation par téléphone au 06.87.62.48.99

Cette séance va vous maintenir en forme tout en vous remusclant. L'objectif : avoir un corps prêt pour accouché avec un muscle transverse compétant.En s'appuyant sur des mouvements de pilate pour travailler en douceur et en profondeur .Des mouvements adaptés en fonction de votre trimestre et de vos capacitésNon réservable sur internet. 

Karate means “empty hand” in Japanese. It is a martial art that focuses on empty handed strikes, blocks and defense techniques. An ancient Japanese practice, karate was refined over thousands of years. East Asian immigrants imported it to the west in the 20th century. It found a home first on the west coast and then spread through the rest of the United States. Movie stars like Bruce Lee helped popularize the martial art and now, it’s become a staple of American culture. With a thorough understanding of karate, students explore self-defense. They take control over their lives in every aspect. Karate teaches self-discipline and self-confidence just as much as it teaches strength, speed, agility and flexibility.

The SCOTT Genius 750 boasts a super light 6061 custom butted alloy frame. The 750 comes fully equipped with a X-Fusion NUDE shock with three modes, a Rock Shox Sektor TK Solo Air fork with Lockout, and performance selected Syncros components.ProductScott Genius 750 BikeModel Year2017Riding TypeTrailRiderUnisexSizes and GeometrySM (high, low), MD (high, low), LG (high, low), XL (high, low) View GeometryWheel Size27.5" (650b)Frame MaterialAluminumFrame Material Details6061 alloy frameRear Travel150mmRear ShockX-Fusion Nude, 3 mode switchForkRockShox Sektor RL Solo AirFork Travel150mmHead Tube DiameterTapered 1.5" - 1 1/8"HeadsetSyncros Comp Press FitHandlebarSyncros FL2.0, 31.8mm x 740mm, 12mm riseStemSyncros 6061 alloy, 31.8mmGripsSyncrosBrakesShimano M365 Disc, 180mm SM-RT30 Centerlock rotorsBrake LeversShimano M365Drivetrain2xShiftersShimano Deore SL-M610, Rapidfire PlusFront DerailleurShimano Deore FD-M618-E, direct mountRear DerailleurShimano SLX RD-M7000-10 SGS, Shadow Type, 20 speedISCG TabsN/AChainguideN/ACranksShimano FC-M627-2Chainrings36x22 toothBottom BracketShimano BB-MT500-PA, 41x89.5mm shellPedalsN/AChainKMC X10CassetteShimano CS-HG50-10, 11-36 toothRimsSyncros X-25, 32 hole, tubeless readyHubsFront: Formula CL71 / 15mmRear: Shimano FH-M4050 CL / 135X5mm DT RWS QRSpokesStainless Black 15G, 1.8mmTiresSchwalbe Tough Tom / 2.35SaddleSyncros XM 2.5SeatpostSyncros Dropper 2.5, SM: 100mm, MD/LG/XL: 120mmSeatpost Diameter31.6mmSeatpost ClampStandardRear Dropout / Hub DimensionsIDS SL dropout for 135x5mmMax. Tire SizeBottle Cage MountsYesColorsBlack/Blue/RedWarranty5-year limitedWeight29 lb 12.2 oz (13,500 g)MiscellaneousTwinLoc lever systemAdjustable BB height by way of shock mount chip in linkage

The SCOTT Genius 750 boasts a super light 6061 custom butted alloy frame. The 750 comes fully equipped with a X-Fusion NUDE shock with three modes, a Rock Shox Sektor TK Solo Air fork with Lockout, and performance selected Syncros components.ProductScott Genius 750 BikeModel Year2017Riding TypeTrailRiderUnisexSizes and GeometrySM (high, low), MD (high, low), LG (high, low), XL (high, low) View GeometryWheel Size27.5" (650b)Frame MaterialAluminumFrame Material Details6061 alloy frameRear Travel150mmRear ShockX-Fusion Nude, 3 mode switchForkRockShox Sektor RL Solo AirFork Travel150mmHead Tube DiameterTapered 1.5" - 1 1/8"HeadsetSyncros Comp Press FitHandlebarSyncros FL2.0, 31.8mm x 740mm, 12mm riseStemSyncros 6061 alloy, 31.8mmGripsSyncrosBrakesShimano M365 Disc, 180mm SM-RT30 Centerlock rotorsBrake LeversShimano M365Drivetrain2xShiftersShimano Deore SL-M610, Rapidfire PlusFront DerailleurShimano Deore FD-M618-E, direct mountRear DerailleurShimano SLX RD-M7000-10 SGS, Shadow Type, 20 speedISCG TabsN/AChainguideN/ACranksShimano FC-M627-2Chainrings36x22 toothBottom BracketShimano BB-MT500-PA, 41x89.5mm shellPedalsN/AChainKMC X10CassetteShimano CS-HG50-10, 11-36 toothRimsSyncros X-25, 32 hole, tubeless readyHubsFront: Formula CL71 / 15mmRear: Shimano FH-M4050 CL / 135X5mm DT RWS QRSpokesStainless Black 15G, 1.8mmTiresSchwalbe Tough Tom / 2.35SaddleSyncros XM 2.5SeatpostSyncros Dropper 2.5, SM: 100mm, MD/LG/XL: 120mmSeatpost Diameter31.6mmSeatpost ClampStandardRear Dropout / Hub DimensionsIDS SL dropout for 135x5mmMax. Tire SizeBottle Cage MountsYesColorsBlack/Blue/RedWarranty5-year limitedWeight29 lb 12.2 oz (13,500 g)MiscellaneousTwinLoc lever systemAdjustable BB height by way of shock mount chip in linkage

Frame: AluminumFork: Fox 32 Float 29 100 remote lockoutShock Absorber: Fox Float CTD Boost Valve performance 100 mmWheels: Crankbrothers Cobalt 2Transmission: Shimano XTR plusGroup: Shimano XTCrankset: Shimano XT 40-30-22Pinions: Shimano XT (11-36)Brakes: Magura MT2Handlebar: Crankbrothers Cobalt 2, riser 720 mmSeatpost: Crankbrothers KronologStem: Crankbrothers Cobalt 2Sella: Fizik Tundra 2 ManganeseColor: Magicblack matt (Gray / Red)

We offer many different types of group fitness classes from beginner and intermediate, to advanced levels.  We use a wide range of exercise equipment and weights incorporating HIIT, Spin, Core, Stretching, Strength, Cardio, pilates, breathing, and much more.  We also hold youth classes to help our younger generations get fit.  All age categories are also welcomed.  Book your preferred time slot and class Today!  Be sure to leave us your contact information with phone number and email so that we can communicate with you.  24 hours Cancellation policy in effect.  For a copy of the policy please contact us.

We offer personal training for all levels of fitness and age categories.  We work with you to get perfect formand structure while you are performing different strength, cardiovascular, balance, and flexibility exercises.  We performa physical assessment with you before we start to see where you are starting from and then design workoutsbased on your fitness and physical goals.  In some instances, you must be cleared by a physician to start any type ofphysical training program and/or nutrition planning.  Ask us about our small group (2-3 people) training to learn in smallergroups and help you save some money.

Relax and Meditate in our meditation room.  Different types of meditation include mindfulness, thankfulness and gratefulness, focused breathing, body awareness and full body scan, stress reduction and relaxation, and tapping.Learn how to take your meditative state with you everywhere you go, at home, at the office, at school, in your car, and how to incorporate meditation techniques into your workout routines.

Swim Clinic for Adults delivers expert coaching with Monika, a friendly, highly experienced instructor. Tailored sessions build water confidence, safety, and efficient stroke technique, with options for open-water preparation—ideal for beginners through competitive athletes. Each lesson is effective, enjoyable, and goal-focused with Coast Swimmer. Price includes pool entry and 1 hour access to sauna, steam room, and Jacuzzi. Club Maritime members: 34.50 EUR per session only.       

As a dedicated and experienced swimming instructor, I’m passionate about helping children feel safe, confident, and happy in the water. I specialize in gentle, supportive teaching that turns first splashes into lifelong swimming skills. Lessons are fun, engaging, and tailored to each child’s age and ability. Price includes 45min pool timeClub Maritime members: 29.50 EUR per session only.

This service is offered with flexible scheduling to suit your needs“Visiting pools with a small child can be very daunting. For this reason, we welcome single parents at reception and provide support in getting their baby ready for the pool before the session.. Club Maritime also provides a designated Baby seat in the Ladies changing room to facilitate a better changing experience.The pool session is designed to teach skills and confidence to introduce your child to the water in a safe, positive way. You’ll learn gentle, proven techniques to help your baby feel relaxed, happy, and secure in the water from the very start. By understanding how to build water confidence early, you’ll be laying the foundation for a lifelong comfort with swimming — making future lesson easier and more enjoyable for your child.PLEASE CONTACT MONIKA FOR MORE INFORMATION REGARDING AVAILBLE SLOTS 087 2396284                                                                                                                            Thank You 

Exploreza împrejurimile într-un mod practic și accesibil.Tarif: 135 LEI/orăPermis necesar: Categoria B obligatoriuATV-urile sunt pregătite pentru orice traseu, iar siguranța ta este prioritatea noastră: vei primi instrucțiuni clare privind modul de functionare înainte de utilizare.Programează-ți aventura acum!

Inchirieaza o trotineta pentru 30 min - 20 leiNu uita sa alegi mai jos numarul de trotinete dorite.

Inchiriaza o trotineta pentru 1h - 40 leiNu uita sa alegi mai jos numarul de trotinete dorite.

Découvrez le Yantra Yoga du Tibet

Une véritable aide pour les futures mamans ! Découvrez le Yoga périnatal Le mardi, de 12h15 à 13h30

Découvrez le Yoga pour enfantsLe mercredi de 16h30 à 17h30.