The QFit Gym
Horário de abertura
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Domingo
Dia de folga
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Segunda-feira
08:00 - 21:00
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Terça-feira
08:00 - 21:00
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Quarta-feira
08:00 - 21:00
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Quinta-feira
08:00 - 21:00
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Sexta-feira
08:00 - 20:00
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Sábado
08:00 - 16:00
Sobre a empresa
To make a booking you must have an active membership plan or 7-Day pass in place.If you wish to pay by card them simply Buy your Membership here.If you wish to set up a DIRECT DEBIT, CLICK HERE (opens a new window). It may take time for your booking account to be updated, please be patient. Any isssues, please drop us an email.RESTRICTIONS UPDATEYou must pre-book before attending (subject to availability)The gym continues to operate with a limited capacityWe do not offer single session payments whilst under restrictionsMemberships are open to anyone aged 14 or overClasses are scheduled to be phased back from 17 MayWe no longer offer gym access to under 14sYou may book up to 2hrs prior to a start timeYou may book up to 2 weeks in advanceDescontos e cupons
Promoções e cupons
Standard Gym
This coupon code allows our Standard Gym Members a 25% discount from;Exercises classes (exc Bootcamp)Single PT sessionsMasaage therapy
AnnualOffer
Nossa equipe
Dave
QFIT
Jennie
Rebecca
Angie
QFit Staff
ARG Class
Dave
Ehrin
Dave
John
Lily
Gym Facility
Team Member
Ilona
Rebecca
Dave
Dave
Top services
Zumba
60 min
Wed 5.45pm: Zumba with Angie is 60minutes of pretty much the most awesome workout ever, the moves are easy to master and varied with great people, and burn a ton of calories without even realizing it.All classes are £4.00 - Pay on arrival - Discount
PT
45 min
A single 1:1 Personal Training session. No payment required to book.1 x free 45min session per week with a GymPLUS membership2 x free 45min sessions per week with a PT Warrior membershipIf you do not hold a monthly membership, public PT sessions for
Pilates
60 min
Mon 10.00am or Wed 10.30am: Our 60minute Pilates class is great for all ages and abilities. You MUST pre-book to attend Pilates.This is a low-impact workout which uses controlled, repetitive movements to build muscular endurance, stability and improv
Induction
30 min
During your Induction our staff will show members how to set up and use the cardio machines and introduce you to the resistance equipment so you have the basic knowledge to be able to have a balanced and effective workout.COSTS: Customers must either
Body Tone
45 min
Thu 6.15pm: Our Body Tone class with Jennie is a fun mix of strength, cardio and core exercises. Suitable for all abilities and fitness levels, the class is designed to burn fat and tone your whole body.All classes are £4.00 - Pay on arrival - Discou
Pads 4 Fitness
30 min
A short high intensity 30minute Boxing Pad workout with one of our qualified personal trainers. Delivered as either a single 1:1 session or small group of 2 to 4 people only.£4.50 single, £3.00pp as part of a small group. Book online, subject to avai
Strength & Balance
45 min
Fri 11am - Aimed at older adults and those with mobility concerns, the session is aimed at helping to get you moving, increase your strength, balance and mobility with a range of various low impact activities, suitable for all abilities.All classes a
Bootcamp
45 min
Tue 6.15pm: The Bootcamp involves a high intensity interval style workout that is guaranteed to burn fat and tone your whole body. We very rarely use any equipment, utilising old school body weight exercises that hit the whole body. All classes
Active50s
45 min
Tue 11.30am: This is a 45min group exercise class for all adults regardless of age and ability.Active50s is a medium level impact class aimed to improve strength, balance, coordination in a safe friendly circuit style format. Small hand held weights,
BoxFit
45 min
Thu 6.15pm: A class of high intensity cardio and strength using boxing techniques and activities to push you through 45minutes of a full body workout. This is an ideal class to burn calories, increase your heartrate and metabolism.Individual class pr
Dance Gold
60 min
Fri 10.30am: A fun social light dance aerobic class suitable for all abilities. Group exercise isn’t just about getting fit and healthy – though you’ll certainly do that – but also about meeting people, having fun together, dancing, smiling, and l
Box Active
45 min
Tue 10.30am: A low impact, no-contact 45minute aerobic class using boxing techniques and movement to help improve cognitive functions, balance, coordination and cardiovascular fitness.This class is ideal for those older adults who wish to see the ben
Jnr Kickboxing
45 min
Wed 4.15pm: A great 45minute class for 9 to 14 year olds. Kickboxing is a fantastic way for boys and girls to improve their physical and mental health and make new friends. We focus on teaching self discipline and respect, and having lots of
Active Gold
45 min
Tue 11.30am: This is a 45min group exercise class for all adults regardless of age and ability.Active Gold is a medium level impact class aimed to improve strength, balance, coordination in a safe friendly circuit style format. Small hand held weight
Baby Fit
45 min
Thu 1.30pm: Our Baby Fit class is for mother and baby (from 6 weeks postpartum-2yrs). We will support you through each class, regardless of your fitness levels to ensure you can slowly rebuild and improve your fitness, strength and stamina. This c
Seated Pilates
45 min
Wed 11.45am: A 45minute slow moving chair-based Pilates class suitable for people who have difficulty getting down on the floor. Regular practice can improve posture, muscle tone and more confidence with balance.
Tai Chi Qigong
60 min
Tues: 1.30pm Tai Chi Qigong is an ancient form of Chinese exercise characterized by slow, graceful movements that help improve circulation, balance, and posture. Relaxation of the main muscle groups and joints helps open the body to the healing and
Comentários/Avaliações
18 avaliações