Horário de abertura

  • Domingo

    Dia de folga

  • Segunda-feira

    06:00 - 21:00

  • Terça-feira

    06:00 - 21:00

  • Quarta-feira

    06:00 - 21:00

  • Quinta-feira

    06:00 - 21:00

  • Sexta-feira

    06:00 - 21:00

  • Sábado

    07:00 - 15:00

Sobre a empresa

We know that your success in sports, work, and life is dependent on your mental and physical wellness. Regardless of your age, gender or fitness level, our team members are highly educated, knowledgeable & skillful professionals committed to enhancing your physical performance, thus allowing you to meet your individual goals.

Nossa equipe

Group Pilates

Springys

Top services

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Group Pilates

60 min

– Enjoy a challenging reformer based Pilates workout in a small group setting (maximum of 4 participants per class). – All participants have a full set of equipment including a reformer bed – Group Pilates classes enable you to push your physical b

Imagem do serviço

Springys

60 min

The ‘Springys’ training concept is a fusion of Pilates principles and strength and conditioning fundamentals. The ‘Springys’ apparatus itself is an extremely versatile piece of equipment and can be used for any stage of training, from Rehab to Perfor

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