Kneaded Relief

Mostrar no mapa Agende agora

Contatos

kneadedreliefkr.simplybook.it
Kneaded Relief, portlaoise, Unit A13,, National Enterprise Park

Agende agora

Horário de abertura

Domingo

11:30 - 15:00
Segunda-feira

07:30 - 21:00
Terça-feira

19:00 - 21:30
Quarta-feira

Dia de folga
Quinta-feira

Dia de folga
Sexta-feira

16:30 - 21:00
Sábado

10:00 - 16:00

Sobre a empresa

Massage Therapy is the practice of rubbing and kneading the body using the hands. During a massage, gentle or strong pressure is applied to the muscles and joints of the body to ease pain and tension.Here in Kneaded Relief there are different types of massages to choose from depending on your needs.Coming from a background of nursing I see so many individuals both colleague's and patients neglecting themselves, having chronic pains, resorting to pain killers for issues that can a lot of the time be prevented or lessened by alternative therapies and lifestyle changes/habits. For me, massage therapy is a form of self-care and maintenance that has so many benefits such as relieving pain, reducing stress, promoting healing of injuries and aiding with sleep and recovery. As a qualified massage therapist in sports and conditioning massage therapy I hope to help other people upkeep their own health and maintain a stress free relaxed body.Kneaded Relief has varied working hours from week to week so please follow to the Book Now section to see what dates and times are available for booking.

Nossa equipe

Katie ryan

Top services

60 min

Sports massage is a focused form of manual therapy designed to mobilise soft tissue and muscles. It is a more targeted and therapeutic treatment compared to relaxation massage.During the session, I use specific myofascial techniques to help release s

60 min

Deep tissue massage sits between Swedish and Sports massage in both pressure and intention. It is ideal for those who want deeper work than relaxation massage, but without the highly focused, injury-specific approach of sports therapy. This treatment

60 min

Swedish massage is a slow, gentle, and deeply relaxing treatment designed to calm both body and mind. The session takes place in a warm, low-lit room where you can fully enjoy the calming silence, accompanied by soft, soothing music to enhance your r

30 min

When we exercise we stress our muscles causing minor tears to our muscle fibres. This can also occur in day to day life if you have a very active/strenuous job for example. Recovery boots are a great way to recover these muscles after training/exerc

40 min

20 minute Massage Gun and 20 minute Recovery Bootswhy not treat yourself to the best of both worlds with massage gun therapy and the recovery boots?The benefits of having a massage gun therapy and the compression therapy are: Improved circulatio

45 min

30 minute Massage and 15 minute Recovery Bootswhy not treat yourself to the best of both worlds with a sports massage and the recovery boots?The benefits of having a sports massages and the compression therapy are: Improved circulation, Red

90 min

1 hour Massage with 30minutes  Recovery Bootswhy not treat yourself to the best of both worlds with a sports massage and the recovery boots?The benefits of having a sports massages and the compression therapy are: Improved circulation,&nbsp

60 min

Cupping primarily decompresses tissues and creates space between multiple layers. the ability to decompress vs compress the tissues offers a unique method for mobilizing the underlying structures by creating interlayer space for both internal and ext