10 min

All you need is 12 minutes a week, between 6º- 12 º , for incredible results! Cold water immersion immediately stimulates blood flow, it reduces swelling and releases endorphins, but that's not all that's happening below the surface. Just a few of th

20 min

Sweat it out - detox and cleanse.Infrared wavelengths penetrate the skin and soft tissue, heating the body from the inside out. The healing infrared rays are absorbed by our bodies to help them relax, improve circulation, improve heart health, recove

20 min

Sweat it out - detox and cleanse.Infrared wavelengths penetrate the skin and soft tissue, heating the body from the inside out. The healing infrared rays are absorbed by our bodies to help them relax, improve circulation, improve heart health, recove

10 min

Vitamin C softens and neutralises chlorine which helps protect hair and skin from dryness and irritation . Feel- and see - the difference in your skin after a sweat and vitamin C shower. 

35 min

Experience the revolution in wellness with BodyRoll, our next-generation technology for the ultimate lymphatic massage. This stationary, contactless service offers powerful benefits including muscle tension relief, toxin removal, and cellulite reduct

15 min

Consistency is the cornerstone of progress, and frequent BodyRoll sessions yield noticeable changes in your body over time. Pick 4 or 5 positions you would like to work on and tailor make your session as you see fit for your wellness journey.&nb

45 min

Experience the revolution in wellness with BodyRoll, our next-generation technology for the ultimate lymphatic massage. This stationary, contactless service offers powerful benefits including muscle tension relief, toxin removal, and cellulite reduct

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Sauna

Jungle Gym

Bodyroll

plunge

Top services

Cold Plunge

Infrared Sauna (3 pax)

Infrared Sauna (2 pax)

Vitamin C shower

BodyRoll - 35 minutes - 9 positions

BodyRoll - 15 minute express

BodyRoll - 45 mInutes - 15 positions, plus a plunge.

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