60 min

Lymphatic Drainage Massage keeps your body healthy by stimulating circulation, easing swelling from water retention and post-surgery and moving waste toward your lymph nodes to rid your body of toxins.

30 min

A deep tissue massage to your back helps to break up scar tissue and break down knots and adhesions formed by bad posture, a sedentary lifestyle and muscle overuse. This is a restorative treatment.

75 min

This is a popular choice and a useful first treatment for people looking to improve their posture and getting rid of pain and lack of flexibility and mobility naturally. It includes postural assessment, analysis and a treatment plan, deep tissue mass

50 min

Book this therapy session of you're in pain, feel stiff or lack mobility. Following assessment, a treatment plan will ensure sustained progress in managing your condition, making you feel you've regained your life and independence and you're at pea

50 min

This is a popular choice for people looking to get rid of pain and lack of flexibility and mobility naturally. It includes a treatment plan, deep tissue massage, kinesiology taping, dry cupping, stretching, as well as the use of specialised technique

90 min

This is a popular choice for people looking to get rid of pain and lack of flexibility and mobility naturally. It includes a treatment plan, deep tissue massage, kinesiology taping, dry cupping, stretching, as well as the use of specialised technique

15 min

A pre-event massage prepares the body for exercise before training and competitions. A pre-event massage uses vigorous simulating strokes to prepare the athlete for performance both physically and mentally. This reduces the risk of injury and strain

90 min

Experience a carefully thought package consisting of a 1½-hour Holistic Massage, a 1-hour Lymphatic Drainage Massage, a 50-minute Sports Massage and finally a 1½-hour Holistic Massage. This programme helps keep your body and mind fit and healthy. All

30 min

A post-event massage is integral to an athlete's recovery strategy, focusing on alleviating muscle soreness and tension while promoting relaxation. The techniques include slow, soothing strokes and gentle stretching, designed to facilitate the remova

50 min

A professionally-performed stretching session helps to improve range of motion and flexibility. This in turn allows the body to move more naturally, preventing various soft tissue issues.

120 min

The best of both worlds! Get a full-body holistic massage coupled with stretching to get the ultimate results.

60 min

Pregnancy should be a time for focusing on health and preparation, which includes receiving regular prenatal care. A prenatal massage helps to reduce stress and anxiety, promotes relaxation and stress relief, relieves muscle tension and pain, improve

60 min

Pregnancy should be a time for focusing on health and preparation, which includes receiving regular prenatal care. Take care of your baby's and of your own well being and comfort by receiving regular self-care sessions.

60 min

Talk massage is a combination of massage and talk that can help you release trapped thoughts, feelings and emotions in a safe and relaxing atmosphere, paving the way for self-healing and possible referral to other specialised professionals. Your ther

60 min

Massage therapy for trauma assists in the healing of physical and emotional trauma by addressing deep-seated tensions and promoting integration of the trauma through bodywork.

60 min

A 4-session package to help you achieve the best results. May include a talk massage session as needed.

60 min

Keep your body healthy in a natural way postpartum. Ease strain, reduce stress, mood swings, postpartum anxiety and fatigue, reduce postpartum swelling and inflammation. Regular postpartum massage helps to promote sleep, to restore core awareness an

60 min

A talk and trauma massage package to maximise results.

150 min

This is a relaxing holistic 2-hour full-body massage with background music of your choice and a post-massage nap. Heaven on earth!

60 min

Ease the strain caused by pregnancy, labour, and carrying and feeding posture through massage therapy. It helps to reduce stress, mood swings, postpartum anxiety and fatigue by balancing out hormones, boosting circulation to reduce postpartum swellin

60 min

Are you always checking yourself in the mirror? Or avoiding it altogether? Do you hate selfies or the summer because of how you look? Do you try to 'hide' your body? Or avoid socialising because of the way you look? Do you feel you lack self-confi