35 Day Detox with Suz
Horário de abertura
-
Domingo
08:00 - 15:00
-
Segunda-feira
06:30 - 20:00
-
Terça-feira
06:30 - 20:00
-
Quarta-feira
06:30 - 19:30
-
Quinta-feira
09:00 - 21:00
-
Sexta-feira
Dia de folga
-
Sábado
08:00 - 15:00
Sobre a empresa
At Yoga with Suz, we offer more than just poses — we create space for real people to reconnect with their bodies, calm their minds, and restore their energy.Our in-studio classes in Raumati South are designed for all stages of life, from absolute beginners to those seeking a stronger, more energising practice. Whether you join a gentle restorative session, a flowing energy-boosting class, or a private one-to-one, you’ll find clear guidance, a supportive atmosphere, and a practice that meets you exactly where you are.Classes are kept small so you get personal attention, with options and adjustments for injuries, stiffness, or mobility concerns. Everything we teach in the studio is designed to be taken home — giving you the confidence to build your own practice at your own pace.Why choose Yoga with Suz?✔️ Classes for beginners, restorative practice, and stronger flows✔️ Individual guidance and injury-aware options✔️ A safe, inclusive space for all ages and abilities✔️ Tools to support your home yoga practiceJoin us in person — and connect with our free online resources via the website 35daydetox.com, 35 Day Detox YouTube channel, Facebook, and Instagram.Reclaim your energy. Live with intention.Nossa equipe
Suz
35 Day Detox with Suz
Raumati South, 68 The Esplanade
Suz
Restorative Yin Classes
35 Day Detox with Suz
Raumati South, 68 The Esplanade
Restorative Yin Classes
Gentle Beginner Yoga Classes
35 Day Detox with Suz
Raumati South, 68 The Esplanade
Gentle Beginner Yoga Classes
Suz 1:1
35 Day Detox with Suz
Raumati South, 68 The Esplanade
Suz 1:1
Suz 1:2
35 Day Detox with Suz
Raumati South, 68 The Esplanade
Suz 1:2
Top services
Individual 30 min Private Yoga Session with Suz
30 min
A private yoga session designed entirely around your body, your needs, and your goals. Whether you’re working with an injury, living with physical limitations, or simply prefer a more focused environment, these sessions provide the individual attenti
35 Day Detox with Suz
Raumati South, 68 The Esplanade
Individual 30 min Private Yoga Session with Suz
Beginner Yoga – Gentle & Supportive
45 min
This class is designed for absolute beginners — especially if you’re feeling stiff, nervous, or unsure where to start. You don’t need to be flexible, fit, or experienced. Just bring yourself, your mat, and a willingness to explore gentle movemen
35 Day Detox with Suz
Raumati South, 68 The Esplanade
Beginner Yoga – Gentle & Supportive
Individual 45 min Private Yoga Session with Suz
45 min
A private yoga session designed entirely around your body, your needs, and your goals.Whether you’re working with an injury, living with physical limitations, or simply prefer a more focused environment, these sessions provide the individual attentio
35 Day Detox with Suz
Raumati South, 68 The Esplanade
Individual 45 min Private Yoga Session with Suz
Yoga Detox – Reset & Reconnect
45 min
If you’ve been feeling stuck, heavy, or stretched too thin — this class is for you.Life’s demands can pile up, leaving you drained. This gentle weekend session is your weekly reset: a chance to realign your body, calm your mind, and support your natu
35 Day Detox with Suz
Raumati South, 68 The Esplanade
Yoga Detox – Reset & Reconnect
2 People 45 min Private Yoga Session with Suz
45 min
A private yoga session for two people designed entirely around your bodies, your needs, and your goals. Whether it’s working with an injury, living with physical limitations, or if you simply prefer a more focused environment, these sessions provide
35 Day Detox with Suz
Raumati South, 68 The Esplanade
2 People 45 min Private Yoga Session with Suz
Flow Yoga – Activate Your Energy
45 min
This dynamic class is designed to activate your energy, build strength, and sharpen your focus. We’ll move through a flowing sequence of poses that challenge your body and engage your mind, blending breath with movement for a complete, energising pra
35 Day Detox with Suz
Raumati South, 68 The Esplanade
Flow Yoga – Activate Your Energy
Stay Low – Restorative Yoga
45 min
Stay Low Yoga is your chance to slow down, release tension, and restore your energy — midweek or at the end of the week. This is a fully floor-based practice: no standing poses, no pressure, just conscious breath and mindful movement, perfect fo
35 Day Detox with Suz
Raumati South, 68 The Esplanade
Stay Low – Restorative Yoga
2 People 30 min Private Yoga Session with Suz
30 min
A private yoga session for two people designed entirely around your bodies, your needs, and your goals.Whether it’s working with an injury, living with physical limitations, or if you simply prefer a more focused environment, these sessions provide t
35 Day Detox with Suz
Raumati South, 68 The Esplanade
2 People 30 min Private Yoga Session with Suz
The Reset Circle
45 min
A weekly support meeting designed exclusively for those actively engaging with the 35 Day Detox Challenge. This is not a casual drop-in chat — it’s a guided space for learning, reflection, and accountability. Each week you’ll explore the key st
35 Day Detox with Suz
Raumati South, 68 The Esplanade
The Reset Circle
Comentários/Avaliações
0 avaliações