Horário de abertura

  • Domingo

    Dia de folga

  • Segunda-feira

    09:00 - 18:00

  • Terça-feira

    09:00 - 18:00

  • Quarta-feira

    09:00 - 18:00

  • Quinta-feira

    09:00 - 18:00

  • Sexta-feira

    09:00 - 18:00

  • Sábado

    Dia de folga

Sobre a empresa

Nossa equipe

HFW Solutions

At Work Yoga

The Rapid Wrench

Top services

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Bike Servicing

15 min

15 bike safety-check / tune-ups each (30 bikes total). Each bike receives 20-25 mins working time. If the bikes require further works, the customer will be called and the requirements costs will be discussed and agreed before they embark on them.

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Yoga

45 min

Slow-flow yoga well-being education and mindfulness practices interspersed through-out. Variations given for more advanced students.Katie has 15 years of experience, including extensive corporate teaching experience. Withfurther qualifications in Yog

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HIIT Class

45 min

A dynamic High-Intensity Interval Training (HIIT) class with experienced trainer Ed Macdonald from HF&W Solutions. The class is suitable for all fitness levels.We’ll work to the clock and move through an efficient, full-body workout that will be

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