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Anytime Fitness Avalon

Horário de abertura

  • Domingo

    00:00 - 00:00

  • Segunda-feira

    00:00 - 00:00

  • Terça-feira

    00:00 - 00:00

  • Quarta-feira

    00:00 - 00:00

  • Quinta-feira

    00:00 - 00:00

  • Sexta-feira

    00:00 - 00:00

  • Sábado

    00:00 - 00:00

Sobre a empresa

At Anytime Fitness Avalon, you will find amazing amenities--including the best fitness equipment available, experienced personal trainers and great classes! With strict Covid protocols in place your health and safety is our priority! Due to Current Covid restrictions we have introduced an online reservation system to book in for your group exercise classes.Please scroll to the bottom of this page to find your class!Classes include:- HIIT- Bootcamp- Yoga- Fitness Over 40- Kettlebell core- Tai Chi & Qi Gong

Nossa equipe

Issi

Michelle

Rachel

Lara

Top services

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Yoga

60 min

Yoga is the ultimate mind and body workout, stretching muscles, creating strength and mental focus.

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HIIT

45 min

HIIT is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods

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Bootcamp

45 min

“Watch the Sunrise over Avalon Beach”. Bootcamp keeps you on your toes and challenges your fitness levels with different exercises to try that will help increase your strength, stamina and cardio fitness!

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Kettlebell Core

45 min

Kettlebells are cast iron weights ranging in weight, shaped like a ball with a handle for easy gripping. Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness—enduran

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Fitness Over 40

45 min

Our Fitness Over 40 group exercise class is a lower impact training session targeted at optimising health, improving fitness levels whilst incorporating resistance training to increase bone density.

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Tai Chi & Qigong

45 min

Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Tai chi is different from yoga, another type of meditative movement. 

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