ASCENT

Mostrar no mapa Agende agora

Contatos

Agende agora

Horário de abertura

Domingo

08:00 - 19:00
Segunda-feira

17:00 - 22:00
Terça-feira

17:00 - 22:00
Quarta-feira

17:00 - 22:00
Quinta-feira

Dia de folga
Sexta-feira

17:00 - 22:00
Sábado

08:00 - 20:00

Sobre a empresa

ASCENTContrast therapy at new heightsEscape the everyday and experience the power of heat, cold and recovery in the peaceful Cavan countryside.ASCENT brings together a traditional sauna, refreshing ice baths and a relaxing hot tub, surrounded by beautiful mountain views.Whether you are recovering from training, spending time with friends or simply taking an hour for yourself, ASCENT is a space to reset, recharge and reconnect. Online bookings only — no walk-ins[BOOK YOUR SESSION]⸻The ASCENT ExperienceYour ASCENT session gives you access to:* Sauna* Ice baths* Hot tub* Changing facilities* Hydration station* Peaceful countryside surroundingsMove between hot and cold at your own pace and enjoy a complete contrast-therapy experience.Sessions are suitable for individuals, couples and groups.Maximum of 10 guests per session.[VIEW AVAILABLE SESSIONS]⸻Why Visit ASCENT?RecoverSupport your post-training recovery and give tired muscles time to unwind.RechargeStep away from everyday demands and enjoy a calm, peaceful environment.ConnectEnjoy a memorable experience with friends, family, teammates or your training group.Challenge YourselfExperience the invigorating feeling of cold-water immersion followed by the comfort of the sauna and hot tub.⸻Before You ArrivePlease bring:* Swimwear* A towel* A robe or warm layer* Suitable footwear or sliders* A bottle of waterGuests must be aged 16 or over.Please arrive approximately five minutes before your scheduled session.All sessions must be booked online in advance.⸻Find UsASCENTRelaghan, ShercockCounty CavanEircode: A81Y923Approximately:* 5 km from Shercock* 8 km from Bailieborough* 13 km from KingscourtDetailed directions will be included in your booking confirmation.⸻Ready to ASCEND?Take time to recover, reset and experience wellness at new heights.