Indulge in a breath of pure bliss and experience the revitalizing power of our Oxygen Bar with Aromatherapy - a sensory journey that renews your spirit and leaves you feeling invigorated. The Oxygen Bar delivers a continuous stream of pure, concentrated oxygen that you breathe in through a comfortable nasal cannula. This heightened oxygen intake boosts your energy levels, enhances mental clarity, and leaves you with an overall feeling of revitalization. Whether you seek a quick pick-me-up or a revitalizing session to combat fatigue, our Oxygen Bar is a perfect solution.

Oxygen Bar FAQs

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

Step into a tranquil oasis and immerse yourself in the healing powers of nature with our rejuvenating Salt Cave Session! The therapeutic benefits of halotherapy, or salt therapy, have been celebrated for centuries, and our Salt Cave Session harnesses these time-honored healing traditions to provide you with profound rejuvenation. With each breath, the micro-particles of pharmaceutical-grade salt permeate the air, gently cleansing your respiratory system and promoting better lung function. This natural detoxification process helps alleviate respiratory issues, allergies, and sinus congestion, leaving you with a newfound sense of clarity and ease in breathing. 

Salt Cave FAQs

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

The ionic detox is a therapy that uses negative ions to cleanse the body of toxins. The ions attach themselves to the toxins and then are flushed out through the feet, which are immersed in a saltwater bath. Most people can benefit from this therapy, as it is gentle and safe.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

Step into a realm of rejuvenation and experience the powerful healing benefits of our Infrared Red Light Therapy Sauna! The science-backed benefits of infrared therapy are fully harnessed within the sauna's embrace. Infrared heat penetrates deep into your body, gently raising your core temperature, and promoting a host of healing effects. Muscles find release from tension and knots as the heat encourages increased blood circulation, delivering essential nutrients and oxygen throughout your system. The heightened circulation also aids in flushing out toxins, leaving you feeling thoroughly rejuvenated. Contact Us to reveal the numerous benefits of Red Light Therapy and Near, Mid, and Far Infrared.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

Step into a realm of rejuvenation and experience the powerful healing benefits of our Infrared Red Light Therapy Sauna! The science-backed benefits of infrared therapy are fully harnessed within the sauna's embrace. Infrared heat penetrates deep into your body, gently raising your core temperature, and promoting a host of healing effects. Muscles find release from tension and knots as the heat encourages increased blood circulation, delivering essential nutrients and oxygen throughout your system. The heightened circulation also aids in flushing out toxins, leaving you feeling thoroughly rejuvenated. Contact Us to reveal the numerous benefits of Red Light Therapy and Near, Mid, and Far Infrared.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

Air Compression Therapy helps increase blood circulation in the lower legs, ankles, and feet. It is an effective treatment for pain and swelling caused by conditions associated with poor circulation, such as chronic venous insufficiency and varicose veins. Receive your choice of 2 areas. Arm Sleeve, Waist Sleeve, Center body Sleeve, Leg Sleeves (1 pair). Great for Lymphatic Therapy and Athletic Recovery.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

It scans more than 190 biomarkers and identifies key biomarker areas of concern. It identifies biological coherence to more than 300 foods to help you make better dietary choices. Available in person and remote.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

Light Therapy Facials are a cutting-edge skincare treatment that uses specific light frequencies to target various skin concerns, promoting a healthy, radiant complexion. Each light frequency offers unique benefits to address different aspects of skin health:

- Red Light: Stimulates collagen production by penetrating deep into the dermis. Ideal for reducing wrinkles, fine lines, and improving skin tone, texture, and collagen density, making it perfect for healthy aging.

- Blue Light: Targets the epidermis to kill acne-causing bacteria, control sebum production, and soothe irritated skin, making it an effective treatment for acne-prone skin.

- Yellow Light: Rejuvenates skin cells, stimulates lymphocyte production, and improves fine lines. It’s especially effective for addressing photodamage and pigmentation issues, helping to brighten and even skin tone.

- Green Light: Reduces hyperpigmentation and has anti-inflammatory properties that help calm redness, making it a go-to for those dealing with uneven skin tone and irritation.

- Purple Light: Aids in skin repair and spot fading, enhancing overall skin clarity and radiance.

- Cyan Light: Promotes metabolism and reduces skin irritation, helping to calm and rejuvenate the skin.

- White Light: Increases skin elasticity and shrinks pores, contributing to a smoother, firmer complexion.

In addition to light therapy, the treatment often includes thermal heat, which opens pores and promotes absorption and blood circulation, and cold mist, which provides deep hydration and is perfect for soothing the skin, especially after the heat treatment.

This comprehensive approach makes Light Therapy Facials a versatile and effective option for achieving glowing, youthful skin.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

The report displays 13 Essential areas to give you a comprehensive understanding of your physical condition.
Tracks the following items:
Weight, Subcutaneous Fat, BMI, Muscle Mass, Muscle Rate, Body-Free Weight, Skeletal Weight, Protein, Body Age, Bone Mass, Body Water BMR (kcal), Visceral Fat, and Body Fat. Result pictures can be included:  Front, Back, Right side, Left side. 

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

Healthy Reset Coach

We have an Integrative Health Practitioner available to go over ways to improve your overall health with a focus on diet, exercise, stress and SNS regulation, toxin removal, rest and PNS resetting, emotional balance, supplements, and a success mindset.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

When the vibration machine shakes, your muscles reflexively contract rapidly. Even though this isn't under your conscious control, it still requires energy and causes you to burn calories. The high-frequency vibrations that are produced by the plate stimulate blood circulation and promote faster muscle contractions. This, in turn, gently forces the toxins and pathogens that are contained in lymph fluid into the nodes, thus improving lymph drainage.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

Unleash your creative genius and banish negativity from your mind with the revolutionary BrainTap technology. At our Spa, the possibilities are limitless, and your potential knows no bounds. Immerse yourself in our cutting-edge audio sessions to tap into your body's innate healing capabilities. Feel revitalized, fully present, and ready to conquer any challenge that crosses your path.

Elevate your cognitive fitness, harness your intuition, and master the art of effective communication with loved ones and colleagues. Strengthen your bonds and cultivate long-lasting, healthy relationships.

Experience the profound impact of meditation using BrainTap's exclusive audio system. Embrace the present moment, bid farewell to negativity, and nurture patience and tolerance. Attain inner tranquility, heightened intuition, and self-awareness for a transformative journey toward a life of unparalleled fulfillment.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

Step into a tranquil oasis and immerse yourself in the healing powers of nature with our rejuvenating Salt Cave Session! The therapeutic benefits of halotherapy, or salt therapy, have been celebrated for centuries, and our Salt Cave Session harnesses these time-honored healing traditions to provide you with profound rejuvenation. With each breath, the micro-particles of pharmaceutical-grade salt permeate the air, gently cleansing your respiratory system and promoting better lung function. This natural detoxification process helps alleviate respiratory issues, allergies, and sinus congestion, leaving you with a newfound sense of clarity and ease in breathing. 

Salt Cave FAQs

Appointment is required due to limited space.

Indulge in a breath of pure bliss and experience the revitalizing power of our Oxygen Bar with Aromatherapy - a sensory journey that renews your spirit and leaves you feeling invigorated. The Oxygen Bar delivers a continuous stream of pure, concentrated oxygen that you breathe in through a comfortable nasal cannula. This heightened oxygen intake boosts your energy levels, enhances mental clarity, and leaves you with an overall feeling of revitalization. Whether you seek a quick pick-me-up or a revitalizing session to combat fatigue, our Oxygen Bar is a perfect solution.

Oxygen Bar FAQs

Appointment is required due to limited space.

The ionic detox is a therapy that uses negative ions to cleanse the body of toxins. The ions attach themselves to the toxins and then are flushed out through the feet, which are immersed in a saltwater bath. Most people can benefit from this therapy, as it is gentle and safe.

Appointment is required due to limited space.

Step into a realm of rejuvenation and experience the powerful healing benefits of our Infrared Red Light Therapy Sauna! The science-backed benefits of infrared therapy are fully harnessed within the sauna's embrace. Infrared heat penetrates deep into your body, gently raising your core temperature, and promoting a host of healing effects. Muscles find release from tension and knots as the heat encourages increased blood circulation, delivering essential nutrients and oxygen throughout your system. The heightened circulation also aids in flushing out toxins, leaving you feeling thoroughly rejuvenated. Contact Us to reveal the numerous benefits of Red Light Therapy and Near, Mid, and Far Infrared.

Appointment is required due to limited space.

Light Therapy Facials are a cutting-edge skincare treatment that uses specific light frequencies to target various skin concerns, promoting a healthy, radiant complexion. Each light frequency offers unique benefits to address different aspects of skin health:

- Red Light: Stimulates collagen production by penetrating deep into the dermis. Ideal for reducing wrinkles, fine lines, and improving skin tone, texture, and collagen density, making it perfect for healthy aging.

- Blue Light: Targets the epidermis to kill acne-causing bacteria, control sebum production, and soothe irritated skin, making it an effective treatment for acne-prone skin.

- Yellow Light: Rejuvenates skin cells, stimulates lymphocyte production, and improves fine lines. It’s especially effective for addressing photodamage and pigmentation issues, helping to brighten and even skin tone.

- Green Light: Reduces hyperpigmentation and has anti-inflammatory properties that help calm redness, making it a go-to for those dealing with uneven skin tone and irritation.

- Purple Light: Aids in skin repair and spot fading, enhancing overall skin clarity and radiance.

- Cyan Light: Promotes metabolism and reduces skin irritation, helping to calm and rejuvenate the skin.

- White Light: Increases skin elasticity and shrinks pores, contributing to a smoother, firmer complexion.

In addition to light therapy, the treatment often includes thermal heat, which opens pores and promotes absorption and blood circulation, and cold mist, which provides deep hydration and is perfect for soothing the skin, especially after the heat treatment.

This comprehensive approach makes Light Therapy Facials a versatile and effective option for achieving glowing, youthful skin.

Air Compression Therapy helps increase blood circulation in the lower legs, ankles, and feet. It is an effective treatment for pain and swelling caused by conditions associated with poor circulation, such as chronic venous insufficiency and varicose veins. Receive your choice of 2 areas. Arm Sleeve, Waist Sleeve, Center body Sleeve, Leg Sleeves (1 pair). Great for Lymphatic Therapy and Athletic Recovery.

Appointment is required due to limited space.

Unleash your creative genius and banish negativity from your mind with the revolutionary BrainTap technology. At our Spa, the possibilities are limitless, and your potential knows no bounds. Immerse yourself in our cutting-edge audio sessions to tap into your body's innate healing capabilities. Feel revitalized, fully present, and ready to conquer any challenge that crosses your path.

Elevate your cognitive fitness, harness your intuition, and master the art of effective communication with loved ones and colleagues. Strengthen your bonds and cultivate long-lasting, healthy relationships.

Experience the profound impact of meditation using BrainTap's exclusive audio system. Embrace the present moment, bid farewell to negativity, and nurture patience and tolerance. Attain inner tranquility, heightened intuition, and self-awareness for a transformative journey toward a life of unparalleled fulfillment.

Appointment is required due to limited space.

When the vibration machine shakes, your muscles reflexively contract rapidly. Even though this isn't under your conscious control, it still requires energy and causes you to burn calories. The high-frequency vibrations that are produced by the plate stimulate blood circulation and promote faster muscle contractions. This, in turn, gently forces the toxins and pathogens that are contained in lymph fluid into the nodes, thus improving lymph drainage.

Appointment is required due to limited space.

The report displays 13 Essential areas to give you a comprehensive understanding of your physical condition.
Tracks the following items:
Weight, Subcutaneous Fat, BMI, Muscle Mass, Muscle Rate, Body-Free Weight, Skeletal Weight, Protein, Body Age, Bone Mass, Body Water BMR (kcal), Visceral Fat, and Body Fat. Result pictures can be included:  Front, Back, Right side, Left side. 

Appointment is required due to limited space.

It scans more than 190 biomarkers and identifies key biomarker areas of concern. It identifies biological coherence to more than 300 foods to help you make better dietary choices. Available in person and remote.

Appointment is required due to limited space.

Come nurture yourself in AWAKE’s Salt Cave and Halotherapy with Heart Yoga in the Cave with Steph. This gentle yoga class is for anyone who is looking to calm their mind, ease their spirit, and improve flexibility. Your spine will be stretched in all directions utilizing basic beginner yoga poses. Every class will be different and may have a theme such as spinal twists, balancing focus, shoulder flexibility, etc,… Receive the benefits of yoga and halotherapy together. What a great combo! Looking forward to meeting you on your wellness journey.

Beginners welcome and Yoga Mats will be supplied.

Appointment is required due to limited space.

Call with any questions/concerns at 717-458-4028

Discover Restorative Yin Yoga in the Salt Cave at AWAKE Spa!

Immerse yourself in a unique wellness experience with our Restorative Yin Yoga sessions, set amidst the serene ambiance of our Salt Cave in Chambersburg, PA.

✨ Benefits of Restorative Yin Yoga in the Salt Cave: ✨

1️⃣ **Deep Relaxation:** Experience profound relaxation as you practice gentle poses that target deep connective tissues.

2️⃣ **Stress Relief:** Let go of daily stressors and tensions in the calming environment of our Salt Cave, promoting mental tranquility.

3️⃣ **Improved Flexibility:** Enhance your flexibility and mobility with gentle stretching postures designed to release tightness.

4️⃣ **Respiratory Health:** Benefit from halotherapy (salt therapy) as you breathe in the therapeutic salt-infused air, supporting respiratory wellness.

5️⃣ **Skin Rejuvenation:** Salt particles in the air can promote skin health, leaving you with a refreshed and radiant complexion.

Join us for a rejuvenating experience that nurtures both body and mind. Limited spots available for our Restorative Yin Yoga sessions in the Salt Cave. Book your session now and elevate your wellness journey!

Packages available for current and future sessions:

10 Pack - $150.00

Beginners welcome and Yoga Mats will be supplied.

Appointment is required due to limited space.

Call with any questions/concerns at 717-458-4028

Step into a tranquil oasis and immerse yourself in the healing powers of nature with our rejuvenating Salt Cave Session! The therapeutic benefits of halotherapy, or salt therapy, have been celebrated for centuries, and our Salt Cave Session harnesses these time-honored healing traditions to provide you with profound rejuvenation. With each breath, the micro-particles of pharmaceutical-grade salt permeate the air, gently cleansing your respiratory system and promoting better lung function. This natural detoxification process helps alleviate respiratory issues, allergies, and sinus congestion, leaving you with a newfound sense of clarity and ease in breathing. 

Salt Cave FAQs

Appointment is required due to limited space.

Indulge in a breath of pure bliss and experience the revitalizing power of our Oxygen Bar with Aromatherapy - a sensory journey that renews your spirit and leaves you feeling invigorated. The Oxygen Bar delivers a continuous stream of pure, concentrated oxygen that you breathe in through a comfortable nasal cannula. This heightened oxygen intake boosts your energy levels, enhances mental clarity, and leaves you with an overall feeling of revitalization. Whether you seek a quick pick-me-up or a revitalizing session to combat fatigue, our Oxygen Bar is a perfect solution.

Oxygen Bar FAQs

Appointment is required due to limited space.

The ionic detox is a therapy that uses negative ions to cleanse the body of toxins. The ions attach themselves to the toxins and then are flushed out through the feet, which are immersed in a saltwater bath. Most people can benefit from this therapy, as it is gentle and safe.

Appointment is required due to limited space.

Step into a realm of rejuvenation and experience the powerful healing benefits of our Infrared Red Light Therapy Sauna! The science-backed benefits of infrared therapy are fully harnessed within the sauna's embrace. Infrared heat penetrates deep into your body, gently raising your core temperature, and promoting a host of healing effects. Muscles find release from tension and knots as the heat encourages increased blood circulation, delivering essential nutrients and oxygen throughout your system. The heightened circulation also aids in flushing out toxins, leaving you feeling thoroughly rejuvenated. Contact Us to reveal the numerous benefits of Red Light Therapy and Near, Mid, and Far Infrared.

Appointment is required due to limited space.

Light Therapy Facials are a cutting-edge skincare treatment that uses specific light frequencies to target various skin concerns, promoting a healthy, radiant complexion. Each light frequency offers unique benefits to address different aspects of skin health:

- Red Light: Stimulates collagen production by penetrating deep into the dermis. Ideal for reducing wrinkles, fine lines, and improving skin tone, texture, and collagen density, making it perfect for healthy aging.

- Blue Light: Targets the epidermis to kill acne-causing bacteria, control sebum production, and soothe irritated skin, making it an effective treatment for acne-prone skin.

- Yellow Light: Rejuvenates skin cells, stimulates lymphocyte production, and improves fine lines. It’s especially effective for addressing photodamage and pigmentation issues, helping to brighten and even skin tone.

- Green Light: Reduces hyperpigmentation and has anti-inflammatory properties that help calm redness, making it a go-to for those dealing with uneven skin tone and irritation.

- Purple Light: Aids in skin repair and spot fading, enhancing overall skin clarity and radiance.

- Cyan Light: Promotes metabolism and reduces skin irritation, helping to calm and rejuvenate the skin.

- White Light: Increases skin elasticity and shrinks pores, contributing to a smoother, firmer complexion.

In addition to light therapy, the treatment often includes thermal heat, which opens pores and promotes absorption and blood circulation, and cold mist, which provides deep hydration and is perfect for soothing the skin, especially after the heat treatment.

This comprehensive approach makes Light Therapy Facials a versatile and effective option for achieving glowing, youthful skin.

Air Compression Therapy helps increase blood circulation in the lower legs, ankles, and feet. It is an effective treatment for pain and swelling caused by conditions associated with poor circulation, such as chronic venous insufficiency and varicose veins. Receive your choice of 2 areas. Arm Sleeve, Waist Sleeve, Center body Sleeve, Leg Sleeves (1 pair). Great for Lymphatic Therapy and Athletic Recovery.

Appointment is required due to limited space.

Unleash your creative genius and banish negativity from your mind with the revolutionary BrainTap technology. At our Spa, the possibilities are limitless, and your potential knows no bounds. Immerse yourself in our cutting-edge audio sessions to tap into your body's innate healing capabilities. Feel revitalized, fully present, and ready to conquer any challenge that crosses your path.

Elevate your cognitive fitness, harness your intuition, and master the art of effective communication with loved ones and colleagues. Strengthen your bonds and cultivate long-lasting, healthy relationships.

Experience the profound impact of meditation using BrainTap's exclusive audio system. Embrace the present moment, bid farewell to negativity, and nurture patience and tolerance. Attain inner tranquility, heightened intuition, and self-awareness for a transformative journey toward a life of unparalleled fulfillment.

Appointment is required due to limited space.

When the vibration machine shakes, your muscles reflexively contract rapidly. Even though this isn't under your conscious control, it still requires energy and causes you to burn calories. The high-frequency vibrations that are produced by the plate stimulate blood circulation and promote faster muscle contractions. This, in turn, gently forces the toxins and pathogens that are contained in lymph fluid into the nodes, thus improving lymph drainage.

Appointment is required due to limited space.

It scans more than 190 biomarkers and identifies key biomarker areas of concern. It identifies biological coherence to more than 300 foods to help you make better dietary choices. Available in person and remote.

Appointment is required due to limited space.

The report displays 13 Essential areas to give you a comprehensive understanding of your physical condition.
Tracks the following items:
Weight, Subcutaneous Fat, BMI, Muscle Mass, Muscle Rate, Body-Free Weight, Skeletal Weight, Protein, Body Age, Bone Mass, Body Water BMR (kcal), Visceral Fat, and Body Fat. Result pictures can be included:  Front, Back, Right side, Left side. 

Appointment is required due to limited space.