Bodies in Motion
Contatos
Agende agoraHorário de abertura
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Domingo
Dia de folga
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Segunda-feira
07:00 - 20:00
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Terça-feira
07:00 - 20:00
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Quarta-feira
07:00 - 20:00
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Quinta-feira
07:00 - 20:00
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Sexta-feira
07:00 - 20:00
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Sábado
08:00 - 12:00
Sobre a empresa
Bodies In Motion is a modern fitness studio at Zeelandia 7 Mall offering small group classes (max. 10 people) and personal training. We focus on strength, mobility, and overall fitness through TRX, Full Body, Mat Pilates, BBB, Trampoline, Dance, and one-on-one training. Men and women of all fitness levels are welcome. Train smart. Move better.Nossa equipe
Manuel
Yoslym
Ingrid
Mariluz
Yoslym
Ingrid
Trampoline by Carla
Freddy
Yoselym
Ingrid
Personal training by Manuel
Manuel
Test
Top services
Walk Now by Manuel
60 min
Walk Now is a low-impact walking workout focused on steady movement, mobility, and cardiovascular health. Perfect for beginners or active recovery days.This is the class where you move gently, breathe freely, and leave feeling refreshed.
Personal training by Manuel
60 min
Our personal training sessions are fully customized to your individual goals and fitness level. Whether you want to build strength, lose weight, improve mobility, or work on overall conditioning, our trainers will guide you with personal attention an
BBB Class (Booty • Belly • Body) by Ingrid
60 min
Our BBB Class is a fun, high-energy workout focused on shaping, toning, and strengthening your entire body, with extra attention on the booty, belly (core), and overall body definition.This class combines functional strength training, low-impact card
BBB Class (Booty • Belly • Body) by Yselym
60 min
Our personal training sessions are fully customized to your individual goals and fitness level. Whether you want to build strength, lose weight, improve mobility, or work on overall conditioning, our trainers will guide you with personal attention an
Dance Fit by Freddy
60 min
Dance Fit is a high-energy cardio workout that combines easy-to-follow dance moves with fitness training. Set to upbeat music, this class helps you burn calories, improve coordination, and boost your mood, all while having fun.No dance experience is
Trampoline by Carla
60 min
Trampoline is a fun, low-impact cardio workout using mini trampolines to improve endurance, balance, and coordination. The constant bouncing activates your core while being gentle on your joints, making it effective and energizing.
Trampoline by Mariluz
60 min
Trampoline is a fun, low-impact cardio workout using mini trampolines to improve endurance, balance, and coordination. The constant bouncing activates your core while being gentle on your joints, making it effective and energizing.
Mat Pilates By Ingrid
60 min
Mat Pilates focuses on controlled movements to strengthen your core, improve posture, and increase flexibility. This low-impact class helps you build body awareness, stability, and long-term strength.
Mat Pilates by Yslym
60 min
Mat Pilates focuses on controlled movements to strengthen your core, improve posture, and increase flexibility. This low-impact class helps you build body awareness, stability, and long-term strength.
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