fitnesswithanna
Contatos
- fitnesswithanna.simplybook.it
- Fitness with Anna, Capital City of Prague, Opletalova 1603/57, 110 00 Nové Město, Czechia
Horário de abertura
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Domingo
10:00 - 18:00
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Segunda-feira
10:00 - 22:00
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Terça-feira
10:00 - 22:00
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Quarta-feira
10:00 - 22:00
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Quinta-feira
10:00 - 22:00
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Sexta-feira
10:00 - 22:00
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Sábado
10:00 - 22:00
Sobre a empresa
Galeria
Nossa equipe
Anna
Top services
Online Light Pilates (Ru/Eng)
60 min
It is the perfect modified class for beginners looking to build a strong foundation in Pilates.In this class, we’ll focus on modified Mat 1 exercises for beginners, helping you master basic movements, proper breathing, and body alignment. You’ll
Online Yin Yoga (Ru/Eng)
60 min
It is a soft and slow practice for beginners and intermediate level, aimed at stretching and relaxing after the day. During the class, we will hold simple poses for 2 to 5 minutes. Using blocks, pillows and belts will help make the poses more comfort
Online Classic Pilates, Beginner (Ru)
60 min
This class focuses on building core strength, improving flexibility, and enhancing overall body awareness with simple, controlled movements. Perfect for beginners, you’ll learn essential breathing techniques, proper alignment, exercises for beginne
Online Pilates, Intemediate-Advanced (Eng)
60 min
Challenge your body and elevate your practice! This class is designed to enhance strength, flexibility, and control through more dynamic and complex movements. Expect exercises like the Teaser, Roll Over, Pilates Push-Up, and Saw, which will engage
Online Morning Energy Flow (Eng)
60 min
Sometimes we wake up having no mood for sports, feeling lazy or tired. This beginner to intermediate class from home will wake up your body, warming up muscles and joints without excessive strain. We’ll combine dynamic and static movements, gentle
Comentários/Avaliações
3 avaliações