Horário de abertura

  • Domingo

    10:00 - 18:00

  • Segunda-feira

    10:00 - 22:00

  • Terça-feira

    10:00 - 22:00

  • Quarta-feira

    10:00 - 22:00

  • Quinta-feira

    10:00 - 22:00

  • Sexta-feira

    10:00 - 22:00

  • Sábado

    10:00 - 22:00

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Top services

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Online Light Pilates (Ru/Eng)

60 min

It is the perfect modified class for beginners looking to build a strong foundation in Pilates.In this class, we’ll focus on modified Mat 1 exercises for beginners, helping you master basic movements, proper breathing, and body alignment. You’ll

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Online Yin Yoga (Ru/Eng)

60 min

It is a soft and slow practice for beginners and intermediate level, aimed at stretching and relaxing after the day. During the class, we will hold simple poses for 2 to 5 minutes. Using blocks, pillows and belts will help make the poses more comfort

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Online Classic Pilates, Beginner (Ru)

60 min

This class focuses on building core strength, improving flexibility, and enhancing overall body awareness with simple, controlled movements. Perfect for beginners, you’ll learn essential breathing techniques, proper alignment, exercises for beginne

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Online Pilates, Intemediate-Advanced (Eng)

60 min

Challenge your body and elevate your practice! This class is designed to enhance strength, flexibility, and control through more dynamic and complex movements. Expect exercises like the Teaser, Roll Over, Pilates Push-Up, and Saw, which will engage

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Online Morning Energy Flow (Eng)

60 min

Sometimes we wake up having no mood for sports, feeling lazy or tired. This beginner to intermediate class from home will wake up your body, warming up muscles and joints without excessive strain. We’ll combine dynamic and static movements, gentle

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