Horário de abertura

  • Domingo

    Dia de folga

  • Segunda-feira

    06:00 - 22:00

  • Terça-feira

    06:00 - 22:00

  • Quarta-feira

    06:00 - 22:00

  • Quinta-feira

    06:00 - 22:00

  • Sexta-feira

    Dia de folga

  • Sábado

    06:00 - 10:30

Sobre a empresa

Fun, affordable and effective Personal Fitness InstructionPrivate training studio in the heart of the North Yorkshire Moors. Training also available at your home or place of work.  Specialists in Fitness & Health for Older Adults, Prenatal & Postnatal, those with Disabilities and Young Adults & Children. A variety of weekly fitness classes for everyone.

Nossa equipe

Toni Lamb (Fitness Instructor)

Toni Lamb (Personal Trainer)

Toni Lamb (Online Fitness Instructor)

Top services

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Body Conditioning with Core Stability (Online)

60 min

Tuesday 7-8pm  A full body workout, with core strengthening. Fun, intensive and exciting class combining a cardio workout with conditioning. Great for improving, cardio health, coordination and general strength. Dumbbells can be used if you have

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Body Conditioning with Core Stability (Studio Session)

60 min

Tuesday 7-8pm  A full body workout, with core strengthening. A Fun, intensive and exciting class combining a cardio workout with conditioning. Great for improving, cardio health, coordination and general strength using bodyweight, dumbbells

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20/20/20 (Online)

60 min

Monday 7pm An online fun high intensity workout. Join out studio session online. 20 minutes cardio, 20 minutes strength conditioning and 20 minutes of cardio core-work. Exercises can be adapted for those with physical impairments. All fitness le

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20/20/20 (Studio Session)

60 min

Monday 7pm A fun high intensity workout. 20 minutes cardio, 20 minutes strength conditioning and 20 minutes of cardio core-work. Exercises can be adapted for those with physical impairments. All fitness levels welcome; from beginners to advanced

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Panther Pump (Online)

60 min

Thursday 7pm Intense strength workout using barbells, dumbbells and body weight . Great for muscular strength & conditioning. Moderate to intense exercise level. Low impact. All fitness levels welcome. If you don't have a Barbell to hand you can

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Panther Pump (Studio)

60 min

Thursday 7pm Intense strength workout using barbells, dumbbells and body weight . Great for muscular strength & conditioning. Moderate to intense exercise level. Low impact. All fitness levels welcome.

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Personal Training (Off Peak)

60 min

One-to-one personal fitness instruction (Off Peak Hours). Whatever your aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Disco

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Online Personal Training (Off Peak)

60 min

One to one online personal fitness instruction (Off Peak) via video link. Whatever your aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving y

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Personal Training (Peak)

60 min

One-to-one personal fitness instruction (Peak Hours). Whatever your aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Discount

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Online Personal Training (Peak)

60 min

Online personal fitness instruction (Peak Hours) via video link. Whatever your aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals

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Mobile Personal Training (Off Peak)

60 min

One to one personal fitness instruction (Off Peak) at your home, in your garden, place of work or other suitable location e.g a local park. If you can't come to Hutton le-Hole; no problem.... we'll come to you! Whatever your aims are; to lose weight,

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Mobile Personal Training (Peak)

60 min

One to one personal fitness instruction (Peak) at your home, in your garden, place of work or other suitable location e.g a local park. If you can't come to Hutton le-Hole; no problem... we'll come to you! Whatever your aims are; to lose weight, tone

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FREE Online Consultation

60 min

Your FREE ONLINE initial consultation is an opportunity for you to decide if my services are right for you. There’s no obligation at all. This is my opportunity to learn about you, your health and fitness goals, history, motivation and any chall

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FREE Consultation

60 min

Your FREE initial consultation is an opportunity for you to decide if my services are right for you. There’s no obligation at all. This is my opportunity to learn about you, your health and fitness goals, history, motivation and any challenges you ma

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FREE Mobile Consultation

60 min

Your FREE initial consultation is an opportunity for you to decide if my services are right for you. There’s no obligation at all. This is my opportunity to learn about you, your health and fitness goals, history, motivation and any challenges you ma

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Partner Peak

60 min

Personal fitness instruction for 2 people. Whatever you or your partners' aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Dis

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Online Partner Peak

60 min

Online personal fitness instruction for 2 people via video link. Whatever you or your partner's aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards ach

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Partner Peak (Mobile)

60 min

Personal fitness instruction for 2 people; at your home, in your garden, place of work or other suitable location e.g local park. Whatever you or your partners' aims are; to lose weight, tone up, gain muscle, train for an event or just build confiden

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Partner Off-Peak

60 min

Personal fitness instruction for 2 people. Whatever you or your partners' aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Dis

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Online Partner Off-Peak

60 min

Online personal fitness instruction for 2 people via video link. Whatever you or your partners' aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards ach

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Partner Off-Peak (Mobile)

60 min

Personal fitness instruction for 2 people; at your home, in you garden, place of work or other suitable location e.g a local park. Whatever you or your partners' aims are; to lose weight, tone up, gain muscle, train for an event or just build confide

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Group Session Peak

60 min

Personal fitness instruction for a minimum of 5 and up to a maximum of 30 people Outside. Only 12 allowed in the studio. Whatever your group's aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can ins

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Online Group Session Peak

60 min

Online personal fitness instruction for 4 or more people via video link. Whatever you or your groups' aims are; to lose weight, tone up, gain muscle, train for an event, celebrate an occasion with a fitness party or just build confidence we can

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Group Session Peak (Mobile)

60 min

Personal fitness instruction groups; at your home in your garden, place of work or other suitable location e.g local park.Whatever you or your group's aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can

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Group Session Off-Peak

60 min

Personal fitness instruction for a minimum of 5 and up to a maximum of 30 people Outside. Only 12 allowed in the studio. Whatever your group's aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can ins

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Online Group Session Off-Peak

60 min

Online personal fitness instruction for 4 or more people via video link. Whatever you or your groups' aims are; to lose weight, tone up, gain muscle, train for an event, celebrate an occasion with a fitness party or just build confidence we can

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Group Session Off-Peak (Mobile)

60 min

Personal fitness instruction groups; at your home in your garden, place of work or other suitable location e.g local park.Whatever you or your group's aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can

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