rebeccapalmerstralayoga
Contatos
Agende agoraHorário de abertura
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Domingo
Dia de folga
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Segunda-feira
09:00 - 15:00
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Terça-feira
09:00 - 21:00
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Quarta-feira
09:00 - 15:00
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Quinta-feira
09:00 - 15:00
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Sexta-feira
09:00 - 15:00
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Sábado
09:00 - 12:00
Sobre a empresa
Strala Yoga combines the movement and healing wisdom of tai chi with the practice forms of yoga, as a way to help people release stress, heal, and move more easily through all kinds of challenge.Hello! I'm Rebecca and i've been practicing yoga for many years, and have tried many different styles. It wasn't until I found Strala Yoga founded by Tara Stiles and Mike Taylor, that I found a style of yoga that felt like me. Practicing Strala lead me to want to share Strala with others. I completed my 200 Hour Strala Yoga Leadership Training in June 2023. If you have any questions please feel free to message me. Everyone is welcome!Nossa equipe
rebeccapalmerstralayoga
rebeccapalmerstralayoga
St Albans, Wheathampstead Road
rebeccapalmerstralayoga
Rebecca Palmer
rebeccapalmerstralayoga
St Albans, Wheathampstead Road
Rebecca Palmer
Top services
Strala RELAX yoga class (45 minutes)
45 min
Strala Relax Class is a moving flow that releases tension from your body and mind, while resting attention calmly on your breath. You drop the stress and feel revitalised all over!
rebeccapalmerstralayoga
St Albans, Wheathampstead Road
Strala RELAX yoga class (45 minutes)
Strala ENERGISE yoga class (45 minutes)
45 min
The purpose of ENERGISE is to build body awareness and a healthy amount of strength and mobility and energise the body and mind. Strala ENERGISE is a moving flow that invigorates your body and mind whilst resting attention calmly on your breath.
rebeccapalmerstralayoga
St Albans, Wheathampstead Road
Strala ENERGISE yoga class (45 minutes)
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