Sobre a empresa

Discover Rosie Chair Yoga—Knowsley’s accessible path to wellness through gentle, chair-based movement. Our calming sessions meet you where you are, helping you release tension, improve flexibility and posture, boost balance, and find a clearer, more relaxed mind—without floor work.Choose the session that suits your life:- Group in person Chair Yoga session- Private in-person 1 to 1 Chair Yoga session- Online Group Chair Yoga Session- Private online 1 to 1 Chair Yoga SessionPerfect for beginners, busy professionals, seniors, and anyone seeking a supportive, low-impact practice. Each session blends mindful breathing with easy-to-follow stretches you can do in everyday clothes, making wellness practical and enjoyable at home, in Knowsley, or online.Ready to feel lighter, calmer, and more confident in your body? Book your chair yoga session with Rosie Chair Yoga today. Flexible times, friendly guidance, and a welcoming experience designed for every body.

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Rosie Chair Yoga

Rosie private class

Rosie group online

Rosie in person private session

Top services

Ícone de serviço

Group Chair Yoga session

45 min

Find strength, flexibility, and calm in our Group Chair Yoga session at The Craigs Community Centre, Little Moss Hey, Stockbridge Village, Liverpool L28 5RL. Guided by an instructor, this accessible class uses a chair for support, making yoga safe fo

Ícone de serviço

Group Chair Yoga session

45 min

Restore mobility, strength, and calm in our Group Chair Yoga session at Bob Whiley Community Centre, Shop Rd, Knowsley, Prescot L34 0HD. Guided by a supportive instructor, this accessible class uses a sturdy chair for seated and gentle stretching, br

Ícone de serviço

Group Chair Yoga X4 sessions

45 min

Group Chair Yoga X4 Sessions offers a gentle, accessible yoga experience in a supportive group setting at Bob Whiley Community Centre, Shop Rd, Knowsley, Prescot L34 0HD. Enjoy four guided classes designed to improve flexibility, balance, mobility, a

Ícone de serviço

Group Chair Yoga X4 sessions

45 min

Experience accessible, uplifting movement with our Group Chair Yoga X4 Sessions at The Craigs Community Centre, Little Moss Hey, Stockbridge Village, Liverpool L28 5RL. This four-class pass offers great value and convenience—book once and attend four

Ícone de serviço

Private online 1 to 1 Chair Yoga Session

45 min

Experience personalized wellness with our Private Online 1‑to‑1 Chair Yoga Session. Designed for all ages and abilities, this gentle, joint-friendly practice improves mobility, posture, and stress relief—no mat required. Enjoy guidance, tailored modi

Ícone de serviço

Online Group Chair Yoga Session

45 min

Experience accessible movement with our Online Group Chair Yoga Session. Designed for all ages and mobility levels, this live, instructor-led class blends gentle stretches, mindful breathing, and posture work—all performed seated or with chair suppor

Ícone de serviço

Private in person 1 to 1 Chair Yoga session

45 min

Experience a customized, in-person 1:1 Chair Yoga session designed for all abilities, ideal for beginners, seniors, professionals, or anyone seeking a gentle, low-impact practice. Your qualified instructor tailors movement, breathwork, and mindfulnes

Ícone de serviço

Private in person Chair Yoga X8 sessions

45 min

Private in person Chair Yoga X8 sessions delivers personalized, gentle chair-based yoga in the comfort of your home. I come to you to provide tailored sessions that improve mobility, balance, and relaxation—ideal for all levels and abilities. Purchas

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